Intentional Breaths

To Know Myself 10.07.2026 5:28 ↓

Is it our position that obscures our own view of who we are?

My Body And My Memories 03.07.2026 5:41 ↓

What is memory? Where is it stored? Can it really be relied upon and trusted?

Have You Seen The Wind? 26.06.2026 5:52 ↓

This episode of Intentional Breaths considers the act of deference when it comes to survival and resilience.

It's A Wonder 19.06.2026 5:22 ↓

The miracle of existence and consciousness is wrapped up the the experience itself. This episode of Intentional Breaths explores the connection and commonality of all things 'existing'.

We Call It Home 12.06.2026 5:14 ↓

This episode of Intentional Breaths explores the world we call home, and the senses we use to engage with it.

Fear Is A Fire 29.05.2026 5:22 ↓

This episode of Intentional Breaths explores the power of story, for good and for ill.

The Embers 22.05.2026 5:13 ↓

This episode of Intentional Breaths considers how all things are changing state. How energy moves from one place, or one type, to another.

The Pines Must Grow 15.05.2026 4:52 ↓

What happens when we choose a perspective that sees limitations as unique opportunities for grow and individuality?

Am I The Voice 13.05.2026 4:49 ↓

This episode of Intentional Breaths explores the concept of the self.

Threads 24.04.2026 5:03 ↓

What are the most fundamental, most basic things that unite all of humankind?

The Man of Peace 17.04.2026 5:16 ↓

What are the fruits of a life lived in the service of peace?

The Road Inward 10.04.2026 5:03 ↓

This episode of Intentional Breaths explores a choice between two roads, and the places they lead.

Dance With The Shadows 03.04.2026 5:09 ↓

What can we learn from the interplay of dark and light?

Countless Points of Light 27.03.2026 5:06 ↓

At its most fundamental level, what is the human? How can we conceive of ourselves and our existence?

Sentinel 20.03.2026 5:18 ↓

This episode of Intentional Breaths considers the dark of night as a somber and unique version of the world seen by the light of day.

Like A Garden 13.03.2026 5:15 ↓

This episode of Intentional Breaths considers the garden of the mind, how it is cared for, and what might exist beyond the comfortable and well worn paths are are most familiar with.

Enough For Today 06.03.2026 5:08 ↓

The news is heavy. The whole world is heavy. Where can we find the will to keep moving forward? Where can we find the strength to take the next step?

Stand Still 27.02.2026 5:15 ↓

This episode of Intentional Breaths considers the idea of remaining still in the midst of turbulence and discomfort, to better understand what can be learned from the discomfort.

Involuntary 20.02.2026 5:05 ↓

Today we consider the simple act of breathing and how it can transform into an act of calm observation.

Frail and Fragile 13.02.2026 4:56 ↓

This week we consider the transient nature of our existence, and how we might better view each other in light of our own delicate existence.

Elixir Of Life 06.02.2026 4:58 ↓

This episode of Intentional Breaths considers the water cycle and our intimate connection to it.

The Bridge of Our Bodies 30.01.2026 5:07 ↓

This episode of Intentional Breaths considers how our bodies connect us with the world, and how they influence our idea of ourselves.

Time Will Have Its Way 23.01.2026 5:03 ↓

Let's consider the subtle, yet perpetual state of change that the whole cosmos exists in.

The Way of Wonder 16.01.2026 5:16 ↓

This episode of Intentional Breaths examines what it might be like to cultivate a childlike state of wonder.

A Deep Well 09.01.2026 5:06 ↓

This episode of Intentional Breaths considers the well of life and inspiration that lives within us all.