Inspiring You Show

Ep 200 | Libra Full Moon Reiki Energy Activation Meditation + Healing Tones 768 hz The Libra Full Moon peaks on April 5 but we are already feeling its Libra is a sign associated with our relationships and how we interact within them. It is also connected to justice, fairness, and the needs and well-being of others.  vibrations building. This Full Moon holds some beautiful healing energy - a month...

Ep 198 | Mini: Monthly Energy Forecast for April Mini-Energy Update: The theme for March: “Boundaries and Balance." To support Boundaries and Balance, this month will require focus, perseverance, and discipline. The turbulence of the firey energies for March has certainly stirred things up and there is a need now to reground and get a better footing on life, relationships, health, self-care,...

Ep 196 | The Role of Emotions as Beneficial Portals to Higher Dimensions with Guest Adrian Hall On this episode of the Inspiring You Show, Special Guest Adrian Hall shares her work as a New Paradigm Life Coach + Channel for Crystalline Emotion®. She utilizes 17 years of experience as a Licensed Therapist in addition to her professionally trained intuitive gifts to support her clients in shifting t...

Ep 194 | Aries New Moon Reiki Meditation This Aries season brings us the rare occurrence of two new Moons. The first new Moon in Aries, on March 21, serves as an astrological new year. New Moons are a time for rejuvenation and manifestation. The current New Moon offers us a powerful opportunity to align with the energy of the Equinox and renovate our lives. Energetically,  the sign of Aries, the 0...

Ep 193 | Mindful Balaced Breathing This is a 3-minute guided mindful breathing exercise entitled 'balanced breathing' meaning that the inhale is equal to the exhale. This is a great exercise for when you want to center and calm. It can also be used to support you before you go to bed and support deep and restorative sleep.

Ep 191 | Choose Love, Healing, and Following your Authentic Truth with Guest John Burgos Friends, what do you do when the physical world seems like an unsafe place? Where do you find the support when science hasn't caught up to the information and technology that you need? Who do you trust with your most sacred gift - your human - in the physical world when your human feels fragile? Those were som...

Ep 189 | New Moon Reiki Energy Activation Meditation + Miracles Healing Tones & Raise Your Vibration 432 hz & 528 hz HAPPY NEW MOON!... We are entering the last moon cycle of Winter. Spring is on the horizon!  (Or Autumn for those in the Southern Hemisphere) Whatever Hemisphere you're in... This is an incredible time for reflection and clarifying your intentions. LET’S...

Ep 187 | Want to get Sprinkled with Stardust: Integrating Green Comet Energy Meditation The green comet is currently visible and passing through the inner solar system. This green comet was last present during the stone age over 50,000 years ago. The last humans to ever witness it were likely Ice Age-era Neanderthals. It will be felt for a while though. Comets are made up of ice, dust, a...

Ep 186 | Honoring & Remembering A Life + Grief Mindful Reiki Energy Healing Meditation Last week I saw a stat from via @Impact that said, "1320 people in the US have died from gun violence". Followed by “the amount of mass shootings in one month shouldn’t be normal. We need change.” Yes, we do – the challenge is violence had already become normalized in our society. Violence has become an epid...

Ep 185 | Mindful Reiki Gratitude Meditation

Ep 184 | Energy of Week through a Runes Pick + Dowsing Energy Healing Session If you are looking for some support for the week, guidance, inspiration, and a good clearing of dense energies then tune into this episode! Today on Instagram, @brigittadaucoaching and I went LIVE for the Art of Practicing! This time our theme is What brings you Joy? What brings us JOY is to layer modalities! We did a LI...

Ep 183 |Dealing with the Sadness, Exhaustion, Core Shifts, Magnetics, and Cosmic High Vibrational Ascension waves of Energies coming in Over the last several hours, we have been receiving very high vibrational light ascension waves of energies coming into the planet. These are massive energies.  These energies will continue to rise over the next 24 to 48 hours. You can expect to see them incr...

Ep 182 | Aquarius New Moon Reiki Energy Healing Meditation With the New Moon, we are very much at a point of a new beginning.  A new way forward is beginning for all, and the New Moon's energy of stillness and presence brings forth new potentials for us to shift to reset and to begin this new cycle in stillness and presence. And by reconnecting with your Highest Truth within your open he...

Ep 181 | Energy Update + Dowsing Energy Healing Session Anyone else feeling tired yet got enough sleep? Or maybe having problems getting to sleep? Anyone feeling more emotional? Anyone have some runaway thoughts? Tune in for energy update & Dowsing Energy Session, if you wish to receive for highest good.

Ep 179 | Cancer Full Moon Reiki Energy Healing Meditation with 768 Hz Healing Tones Energies are building now as we step into the New Year and move toward the January 6th Full Moon! This upcoming Full Moon is the first Full Moon of the new Julian calendar year and the last Full Moon of the Lunar calendar year. This is a powerful check-in point where you can rebalance and come into harmony and alig...

Ep 178 | January Energy Update January is all about Self-Love, Acceptance, and Discernment.  2023 = a year 7, which has a powerful spiritual meaning. Spiritual growth is at the forefront of this year's energy. Many people will be moving more toward a spiritual mindset and perspective. Massive shifts within the collective will be made throughout this year. Moving away from consumerism, product...

Ep 177 | The Magic of Self-Love + Self-Love Reiki Energy Healing Meditation SELF-LOVE IS OUR ULTIMATE CALLING If you listened to my New Year podcast episode 172 - I offer a different twist on resolutions - 12 Energy Resolutions — one for each month — that together will support you to shift into feeling happier, calmer, and more confident and motivated.  For JANUARY — we are going to focu...

Ep 174 | Welcome to this Self-Love: Apology to Self Series & Dowsing Energy Healing: Clearing & Releasing Self-Critic and Patriarchal Energies I don’t know about all of you but my self-critic can do some serious harm to my human. My inherited programming and conditioning from culture, social, religious and family have at times kept my human in situations that were less than ideal. I think...

Ep 173 | Mindful Reiki Energy Meditation: To release anxiety & call in peace energy

Ep 172 | Happy New Year + Reiki Energy Healing Meditation Happy New Year! *** There is a New Year Reiki Energy Healing Meditation at 48:42. This year, as we approach a new year of unlimited possibilities, we must stop trying to make it happen – instead, we allow ourselves to be in effortless flow…it is this process that will end up creating great results, not the reactivity of what...

Ep 171 | Solstice Reiki Energy Healing Meditation December 21st marks the Solstice, a time when the Sun ‘stands still’ and the seasons change. The Solstice also brings the shortest day of the year in the Northern Hemisphere, where we are encouraged to enter the dark night of the soul, or the longest day of the year in the Southern Hemisphere, where we are encouraged to celebrate the Light. No matt...

Ep 170 | End of year Gratitude + Light Energy Healing Meditation ***The Light Energy Healing Meditation is around 41:00 minutes in. A week ago, I found out that my podcast had a bigger audience than I even realized. I am doing end-of-the-year gratitude and wanted to take a moment to say thank you for listening and sharing. I have also been pondering how all of the holidays happening around the glo...

Ep 169 | Dowsing Energy Healing Session: Emotional Balance and Wisdom Maturity protocol Emotional development begins at birth, childhood, and adulthood, where we learn how to identify, regulate, & communicate our emotions. Sometimes in our human experience, our programming of how to process emotions may have become a bit stunted. For instance, if we were raised in a home where we were parentif...

Ep 168 | Positive Affirmation Reiki Meditation In this Positive Affirmation Reiki Meditation, I’ll guide you through affirmations that will help you accept well-being, abundance, and peace into your life.    For the next 40 days, I want you to listen to this meditation every single morning. Just press play, close your eyes, breathe and listen.    If you listen to this positive...

Ep 166 | The energy of Love + Mindful Reiki Meditation The highest form of energy on this planet is love. All energy vibrates at different levels, but love vibrates at the highest frequency.  In our daily lives, we often forget to pay attention to our surroundings, but if we stop what we are doing for just a moment, we can feel the energy of love all around us. When we are connected to love,...