Inspired by...

In this episode of Inspired By, host Sofie Woods sits down with Mimi Moralez, owner of Sunny Isle Yoga, for a heartfelt conversation about yoga, motherhood, identity, community, and self-belief. From growing up between Puerto Rican and Danish cultures in the Caribbean to building a welcoming yoga community in Colorado, Mimi shares how presence, authenticity, and embracing every emotion have shaped...

In this episode of Inspired By, Sofie sits down with Dr. Loddie Foose for a powerful conversation about resilience, reinvention, and stepping fully into your purpose. A former political refugee, engineer turned poet, author, and advocate for gender equality, Loddie shares how life’s greatest challenges can become the foundation for meaningful change. Together, they explore joy versus happiness, th...

In this episode of Inspired By, Sofie sits down with Crystal for a thoughtful conversation about identity, family, ambition, and creating life on your own terms. Crystal shares her experience growing up between Korean and American cultures, how those values continue to shape her parenting and daily life, and the leap of faith it took to build a career, grow a family, and open a business during one...

In this episode of Inspired By, Sofie sits down with Kristen for a candid conversation about creativity, entrepreneurship, and building community. Kristen shares her journey from working at a bookstore to launching her own publishing company and cultivating a thriving community for book lovers in Colorado. What started as a personal passion for reading has grown into something much bigger, connect...

In this special episode of Inspired By, Sofie sits down with two of the most influential women in her life—her mom and her sister—for an intimate conversation about family, culture, and connection across continents. From navigating life between Sweden and the U.S. to raising children in two cultures, they reflect on identity, belonging, and the power of community. The episode weaves together humor...

In this episode of Inspired By, Sofie sits down with Denver-based real estate advisor Kathryn to explore her unexpected career journey, from the salon industry to real estate, and the passion that fuels her work today. Kathryn shares how authenticity, community connection, and a people-first approach shape her business, along with her mission to empower women—especially those navigating homeowners...

In this special shortened episode of Inspired By, host Sofie Woods sits down with Allie, founder of Liberated Financial, for an honest conversation about creativity, burnout, financial healing, and redefining success. Despite unexpected audio issues, this 12-minute snippet is packed with insight as Allie shares her journey from theater artist and yoga teacher to holistic financial advisor, and how...

In this lively and candid episode of Inspired, Sofie flips the script and brings her behind-the-scenes team into the spotlight. Join Sofie as she chats with two of her indispensable "energy givers," Katie and Lieka, who share their experiences and insights into trying new things, learning, and their roles in the Inspired by Her initiative. Discover the magic of stepping out of comfort zone...

Host Sofie Woods talks with Leslie, a dancer, health coach, yoga teacher, and soon-to-be mom of two whose life is grounded in movement, mindfulness, and community. Leslie shares how living with chronic illness has shaped her resilience, how pregnancy has deepened her understanding of rest and self-compassion, and why she believes in creating inclusive spaces like Groove3 and Yoga in the Park Denve...

Host Sofie Woods sits down with Mary, a driven mother, nonprofit leader, and Executive MBA student who brings her whole heart to everything she does. From leading the Swedish School of Colorado to balancing work, study, and family life, Mary shares how she approaches challenge, community, and personal growth with discipline and grace. Together, they talk about the power of showing up fully, embrac...

What happens when passion meets purpose? In this episode, Sophie Woods talks with Sia, founder of Watch Me Grow, co-host of Talkative Souls about mentorship, the importance of self-care, building community through service, and the power of showing up authentically. From baking pies to hosting benefit concerts, Sia shares how she weaves purpose into every part of her life and inspires others to do...

In this insightful episode of Inspired, Sofie sits down with Mehgan Yen to explore her journey from the culturally rich San Gabriel Valley to the heart of Colorado. Mehgan shares her story of embracing her Asian American identity, finding her cultural roots in Taiwan, and taking a leap of faith for love. As a co-founder of Asian Girls Ignite, Mehgan reveals the empowering work of supporting middle...

In this heartfelt episode of Inspired By, Sofie welcomes Caitlin Shepherd, an uplifting advocate for women and the elderly. From her vibrant performances in the RESPECT concert to her impactful work with Wish of a Lifetime, Caitlin shares her journey of rediscovering passions post-motherhood and the profound impact of intergenerational connections. Tune in for an inspiring conversation that celebr...

This is a short trailer episode for the podcast "Inspired By". This podcast is dedicated to amplifying the stories, experiences, and perspectives of women from all walks of life. Through engaging conversations and inspiring interviews, we celebrate female voices, spotlighting their achievements, challenges, and contributions across various industries and communities. Join us as we break ba...