Inspire Change with Gunter

Happy New Year 2026! We are back and welcome to SEASON 8 of Inspire Change with Gunter. In this episode, Gunter introduces the concept of the evolving self, focusing on the importance of understanding the difference between respect and safety in relationships. He guides listeners through a reflective exercise aimed at identifying personal triggers and responses to feelings of disrespect. The sessi...

This week on Inspire Change in this final episode of season seven, Gunter Swoboda reflects on a recent tragedy and its impact on community dynamics. He discusses the importance of inner work (the micro) for personal growth and emotional development, contrasting it with the broader societal issues (the macro) that stem from a lack of emotional maturity. Gunter recaps the themes of the season, empha...

In this conversation of Inspire Change, Gunter Swoboda delves into the profound question of human nature and the concept of equality, challenging the traditional narratives surrounding masculinity. He explores the anthropological evidence that suggests humans are not inherently competitive or hierarchical but are capable of living as equals. Swoboda emphasizes the importance of reframing masculini...

This week on Inspire Change, Gunter reflects on his previous conversation with Professor Greg Downey, exploring the complexities of masculinity through an anthropological lens. He emphasizes that masculinity is a practice shaped by societal systems, rather than a fixed essence. The discussion highlights the dangers of toxic ideologies and the importance of emotional health and community. Gunter pr...

This week on Inspire Change...In this engaging conversation, Gunter Swoboda and Greg Downey, renowned Anthropologist, explore the complexities of masculinity, touching on its evolution, the impact of toxic ideologies, and the importance of emotional health. They discuss the intersection of masculinity with community, politics, and religion, emphasizing the need for a nuanced understanding of men's...

This week on Inspire Change...Gunter discusses boys and masculinity.  #InspireChange #Philosophy #Science #Reflection #Contemplation #SelfDevelopment #Masculinity #MakingGoodMenGreat #stoicism  We have now partnered with sponsors that promote well-being, wellness and mental health. So it’s that time of the year again! Yes, you heard me, THE HOLIDAYS are fast approaching and we all know what that m...

This week on Inspire Change...Gunter opens the conversation on Why Go Back to University Now? His journey going back to the university for his PhD.  #InspireChange #Philosophy #Science #Reflection #Contemplation #SelfDevelopment #Masculinity #MakingGoodMenGreat #stoicism  This week we are launching some partnerships with some ad sponsors that promote well-being, wellness and natural products. This...

This week on Inspire Change...Gunter  deep dives into Neuroanthropology How Culture Shapes Your Nervous System.  #InspireChange #Philosophy #Science #Reflection #Contemplation #SelfDevelopment #Masculinity #MakingGoodMenGreat #stoicism  This week we are launching some partnerships with some ad sponsors that promote well-being, wellness and natural products. This week we would like to introduce you...

This week on Inspire Change...Gunter is opening up the discussion about healing as a lifelong journey navigating setbacks and growth.   #InspireChange #Philosophy #Science #Reflection #Contemplation #SelfDevelopment #Masculinity #MakingGoodMenGreat #stoicism  This week we are launching some partnerships with some ad sponsors that promote well-being, wellness and natural products. This week we woul...

This week on Inspire Change...Gunter is ad-libbing as we wrap up the year.  #InspireChange #Philosophy #Science #Reflection #Contemplation #SelfDevelopment #Masculinity #MakingGoodMenGreat #stoicism  This week we are launching some partnerships with some ad sponsors that promote well-being, wellness and natural products. This week we would like to introduce you to More Labs.  More Labs’ Morning Re...

This week on Inspire Change...Gunter shifts the conversation to Personal Reflections 2025  #InspireChange #Philosophy #Science #Reflection #Contemplation #SelfDevelopment #Masculinity #MakingGoodMenGreat #stoicism  Our gratitude this week goes out to our Global listeners list and we have seen a HUGE spike in listeners is South America and we want this weeks gratitude to go out to our listeners in...

This week on Inspire Change...Gunter dives into a conversation: From the Self to the Common Good and How Personal Tranformation Protects our Universities, Hospitals and Schools.  #InspireChange #Philosophy #Science #Reflection #Contemplation #SelfDevelopment #Masculinity #MakingGoodMenGreat #stoicism  Our gratitude this week goes out to our listeners in both the USA and around the globe.  For the...

This week on Inspire Change...Gunter Against Virtuous Selfishness From Self to Society.  #InspireChange #Philosophy #Science #Reflection #Contemplation #SelfDevelopment #Masculinity #MakingGoodMenGreat #stoicism  Our gratitude this week goes out to our listeners in both the USA and around the globe.  For the USA lists, we are seeing record coast to coast listens all through out the mid west and ac...

This week on Inspire Change...Gunter dives deep into this theme of this weeks podcast: "How a Culture of Performative Strength and Grievance turns the forum into a firing range.  #InspireChange #Philosophy #Science #Reflection #Contemplation #SelfDevelopment #Masculinity #MakingGoodMenGreat #stoicism  Our gratitude this week goes out to our listeners in Texas, you guys were always in the top 5 and...

This week on Inspire Change...WE HAVE REACHED OUR 300th EPISODE! Tune in to hear the latest guide to personal growth, self-development and inspiration. At the end of the broadcast, Gunter highlights he will be coming on the show next. Some exciting return guests segments!  #InspireChange #Philosophy #Science #Reflection #Contemplation #SelfDevelopment #Masculinity #MakingGoodMenGreat #stoicism  Ou...

This week on Inspire Change, Gunter continues his discussion on philosophy but this week makes it a real personal on how philosophy can contribute to your life. What can philosophy offer for ethical daily living? We are told philosophy is useless, in actuality it is the foundation of any practical endeavor we choose. Gunter will provide a bit of a tool kit. Philosphy at its best is not armchair th...

This week on Inspire Change, Gunter deep dives into a conversation on philosophy, politics and the fragile work of democracy. He will ask the question:  how philosophy offer politcs at this moment? How do we keep democracy healthy? Tune in for this mindful conversation as we answer those questions. #InspireChange #Philosophy #Science #Reflection #Contemplation #SelfDevelopment #Masculinity #Making...

This week on Inspire Change, Gunter jumps right into a mindful discussion on: Why Philosophy Precedes Science – and What It Means for Us.  Before every experiment comes a thought.  Before every action comes reflection. This week on Inspire Change, Gunter argues that philosophy doesn’t just precede science historically—it precedes it always. And the same is true in life: awareness, reflection, and...

This week on Inspire Change, Gunter is diving into a discussion and some blunt truths about why anti-depressants aren't enough.   He will cover how suicide rates are still very high, particularly among men. And now up to 40% of young women are experience anxiety and depression. What is the issue? Are we overprescribin? Misdiagnosis? Too much faith in a single solution? Gunter will dive deep and un...

This week on Inspire Change, Gunter drives the conversation this week to: Masculinity Rewired What Neuroscience teaches about men’s brains. Please see reference notes, sources and exercise options for you to this episodes here: Inspire Change with Gunter – Listener Resource SheetEpisode Title: Masculinity Rewired: What Neuroscience Teaches Us About Emotional Intelligence, Adaptability, and Connect...

This week on Inspire Change, Gunter dives into a discussion on beyond profist and aligning economics with authentic masculinity. We are discussing this because masculinity is socially woven into economics and society. This week's gratitude goes out to those of you listening in Iceland.  We welcome you to the Top Ten Global listeners list. CONGRATULATIONS at landing at #10 You Made it!!!!! We thank...

This week on Inspire Change, Gunter deep dives into journalism integrity and the editorial decisions that tend to shape what is presented to the public. This is especially a problem as billionaire corporations start owning media and shaping the news instead of being truly non-bias and neutral.  So, we invite you to comment and reach out we would love to hear your thoughts on this matter. This week...

This week on Inspire Change, Gunter takes a turn this week to focus on Personal Reflection and the need to take timeouts with friends, family and to recharge. Our gratitude this week goes out to all of our listeners in South Carolina who reached #2 and Tennessee at #3 in our Global listeners listeners lists. Thank you and keep inspiring #PositiveSocialChange. On a side note: Gunter Swoboda and Lor...

This week on Inspire Change, Gunter dives into a meaningful conversation about what is normal? He breaks down what Gabor Mate teaches about healing. This mindful discussion is inspired after reading Mate's book: The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture Gabor Maté is a Hungarian Born/Canadian physician. He has a background in family practice and a special interest in child...

This week on Inspire Change, Gunter we welcome a special guest to the  290th show, John Milham. Yes, you heard correct, we are 10 episodes away from our 300th episode! In this episode Gunter deep dives into a meaningful conversation on masculinity, society and culture titled: Man to Man - A Mindful Conversation with John Milham. John Milham is an Advocate, Coach, Trainer , Lived Experience Consult...