Inspire Before We Expire (Mental Health Matters Edition)

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell...

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman! Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and we...

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has...

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life. Today, I am humbled and honored to bring you the words and wisdom of the powerful educator and co-founder of RENEW, Adam Rubin! Check out the RENEW website: renewchange.org Check...

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell...

Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. I want you to believe that you can be THE REASON THAT SOMEBODY BELIEVES IN THE GOODNESS OF OTHERS! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has...

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life. Today, I am humbled and honored to bring you the words and wisdom of the powerful motivational speaker and thought leader Wesley Chapman! Some of the topics we cover over the cour...

Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. Mr. Jemel Brewer and I ask the question, "What is the importance of having a strong work ethic?" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell...

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has...

Hello ladies and gentlemen! Welcome to “How to Be a Grownup Podcast”! My name is Erik Andress, I created this show to help you to understand that you have a birthright to be healthy, happy and live an extraordinary life. BUY PRESTON AND ALEXI'S NEW BOOK!: https://www.amazon.com/Now-Never-Your-Epic-Steps/dp/1501131605 Today, I have a special treat for you. Today, I have the profound privilege and h...

Welcome to a special Thursday episode! This is a very spare, raw and real podcast that I am bringing to you today. I ask the question, "What can we learn from STAR WARS?" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell...

Welcome to "Tuesday Morning Mastery"! Join me in a short conversation in which I give you the tips, tricks and techniques to let you live the powerfully extraordinary life that you deserve! You are worth this work and know that you can have a happy, healthy and extraordinary week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to "Monday Morning Meditation"! Join me in a short meditation to help focus your energy for the week. Take 5 minutes for yourself to set forth your intentions and have a productive day! You are worth this work and know that you can have a happy, healthy and extraordinary week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello ladies and gentlemen! My name is Erik Andress and I want to welcome you to “How to Be a Grownup Presents: Terell Sumpter!” Rell has a tough background story that informs his inspiring message in powerful ways. Rell lost his mother at an early age. That heartbreak and anger around the loss lead him down a dark path. Losing himself to the streets and struggling with run ins with the law, Rell...

It is my humble privilege to bring to you the words and wisdom of the powerful professionally licensed counselor Celeste Coffman! Celeste Coffman is an Alabama based professionally licensed counselor and the brilliant driving force behind Quiet Mind Collective, an online tool to help those that struggle with anxiety. She is a powerful voice for positivity and self- empowerment in the health and we...

Hello ladies and gentlemen and welcome to, "How to Be a Grownup Presents: Joe Kleckner"! Joe Kleckner is a recent college graduate from Anoka, Minnesota with two passions: motivation & social media. After spending years studying entrepreneurs, thought leaders, and motivation gurus, he landed an internship with the largest self-development blog in the space addicted2success.com. From there, Joe has...