Inspiration Sessions with Justin Michael Williams

Overcome anxiety and stress. And learn how to create a meditation practice that actually lasts in this special episode. Whether you’ve tried meditation, but always quit, or you’ve heard about meditation but never gave it a real shot – this episode will teach you the 3 big mistakes everyone makes while meditating and how to overcome them. You’ll be shocked when you hear #2! If you’re a Type-A perso...

Our boys need healing. Our men need healing. This week’s special guest, Danny Fluker, creator of @BlackBoysOm, has created a global network to help black men understand themselves and practice self-care through the practice of yoga. And he’s doing this in 50 cities around the world. Follow his journey to helping black men heal from trauma and pain here: https://www.instagram.com/blackboysom New In...

Negative energy will screw up your life. This episode will help you heal. Millana Snow is the model winner of Project Runway season 8, and one of the world’s most well-known energy healers. In this episode, she's guiding you through an energy healing practice - on the spot. Millana's approach is practical and easy, and will teach you how to use your own energy to feel better immediately. New Inspi...

Dr. Paige has worked with Oprah, Chadwick Boseman, The King Family, Taraji P. Hensen, John Legend, and more to reveal their ancestral roots. In this episode, she is helping YOU! Black people are the original victims of identity theft. We lost our names, our languages, and the freedom to honor our ancestors. And if you don’t know your name, can’t speak your language, and have no connection to the f...

Are you tired of feeling like an “other?” Ready to go on a spiritual journey of self recovery to find your true African roots? Kojo Oppong, International Curator and Cultural Strategist for USA-Africa Business Development, is here to clarify what it’s REALLY like to live in Ghana, and help us realign ourselves with the real truth about Africa that’s been stolen from us. Get ready to be RELEASED of...

Did you know 2019 is the 400 year Anniversary since the first slaves arrived in America?! This episode will teach you the TRUTH behind the lies of American history books. We're diving deep into the trauma our enslaved ancestors went through, how that trauma is still playing out in the black community today, and how we can finally heal our ancestral wounds. Our special guest, Ambassador Johanna Odo...

RELIGION. What was it like before slavery? What are your TRUE ancestral roots? And what does Vodou have to do with the Black Panther movie? Our special guest, Dr. Kyrah Malika Daniels is a Harvard trained scholar of African and African Diaspora religions and she's here to set the record straight about RELIGION BEFORE AMERICA. Most of what you've heard is just plain WRONG. New Inspiration Sessions...

Eating healthy does NOT have to be that complicated! This audio guide is going to blow your mind about the truth behind organic, GMO, and food labels. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Williams New Inspiration Sessions are released monthly. Learn more at justinmichaelwilliams.com

Learn to eat healthy (and organic) without breaking the bank. Our guest, Olympia Auset of SUPRMARKT, helps people eat a Whole Foods diet on a food-stamp budget. And she's giving away all her tips in this episode! Bonus: Our subscribers get $10 off a SUPRMARKT subscription: suprmarkt.la/motivate Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationfor...

The first step to lasting change isn't seeing a therapist, taking an online course, reading a book, or finding a mentor. All those things work, but there's an important step that comes first. This audio guide will teach you how to achieve lasting external change starting from within. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople...

I’m sure you’ve heard it takes 21 days to build a habit, right? Well,  that’s a myth! You’ll be shocked to hear what the science REALLY says. This audio guide will educate you on the truth behind habit building and help you make (or break!) habits. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Willia...

Tarot Card Master Austen Smith gives us the tea on what to expect for 2019. Learn where to focus your energy this year, and how to use tools like Tarot Cards to amplify your intuition, find your purpose, and navigate difficult emotions. If you’ve ever been scared or curious to get a reading, this is the perfect episode to get your feet wet. Get our weekly audio guides that will help you live your...

Did you know there’s a SCIENTIFIC process to manifesting? And the people who know the step-by-step process experience greater levels of success and abundance in their lives. This audio guide will teach you everything you need to know. Here’s a hint: vision boards don’t work! Learn more about manifesting: http://www. ManifestNYE.com Hosted by Justin Michael Williams New Inspiration Sessions are rel...

The holiday season can be a triggering time for many of us - bringing up old patterns, gaining weight, and feeling overwhelmed. This podcast will guide you through 8 easy steps to protect your mental health during the holiday season (#4 will shock you). New Inspiration Sessions are released monthly. Learn more at justinmichaelwilliams.com

Victoria Cassinova is a celebrated artist in Los Angeles, but we didn't bring her on this podcast to talk about art. Her story of trauma to triumph will inspire you to learn to use the power of your mind to overcome life's most challenging moments. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael Willia...

Learn the 5 ways you might be sabotaging yourself without even knowing it in this special interview with Malcolm “MJ” Harris. Plus you'll get our 11-Step Roadmap to Finding Your Purpose. Get the special free gift mentioned in this podcast at: http://MakeMoneyWithPurpose.com Hosted by Justin Michael Williams New Inspiration Sessions are released monthly. Learn more at justinmichaelwilliams.com

Why are we always so unhappy even when things are going well in our lives? Constantly striving for more and more in an endless cycle. It can be like a rollercoaster. Celebrity Happiness Coach Rob Mack explains the science behind LASTING happiness and gives practical steps on how you can cultivate it in your own life. Get our weekly audio guides that will help you live your dreams, on your terms: h...

There’s no disappointment greater than NOT living up to our OWN expectations. We strive so hard for success and perfection that it can become impossible to move forward when we fall short. This audio guide will help you forgive yourself and make sure you don’t get stuck in the shadow of your own light. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motiv...

Our guest, Lavance Colley, went from driving uber to working with Beyoncé. He has sung with John Legend, Pharrell, Kenny Lattimore, Chanté Moore, Mary Mary, and traveled to over 20 countries as a professional background singer, but it didn’t always start that way. He shares his journey from driving uber to becoming one of the most respected black celebrity background singers in the industry. Get t...

This interview is powerful, especially for anyone who has ever felt different or like they don’t belong. Cameron Wright (Beychella Background Singer), gets super vulnerable with us for the first time ever about his experience coming out as gay in the Church. Whether you’re religious or not, this moving episode about acceptance, empowerment, devotion will inspire you to see things from a new perspe...

We’ve all heard of the dream… You live in a small town, get discovered, move to LA, and sign a big record deal at the age of 14. That’s exactly what happened to Johnny Manuel. But what happens when all of that suddenly gets stripped away? Johnny talks about how he turned failure into his biggest success in this intimate interview. Plus, you’ll hear about his experience working with Diddy and what...

Breakups can be hard, especially if you want to stay friends with the person. This is the #1 tip that therapists recommend if you want to stay friends with someone after your relationship ends. Listen now in this quick 9-minute audio guide. P.S… if you have a friend that needs to hear this, be sure to forward this to them. Get our weekly audio guides that will help you live your dreams, on your te...

There’s one toxic mistake most people don’t even realize they’re making on every date. Once you stop doing this, you’re dating life will change completely. This 10 minute audio guide will walk you through the #1 thing that kills most relationships from blossoming into something beautiful. Hosted by Justin Michael Williams New Inspiration Sessions are released monthly. Learn more at justinmichaelwi...

Setting boundaries is an act of self-care and self-love. It’s how we break toxic cycles and reset from bad relationships. In this audio guide, special guest Shelah Marie walks us step-by-step through knowing when we need to set a boundary, and how to have those tough conversations with friends and family. This audio guide is all about setting clear, but loving boundaries so you can have the space...

Do you find yourself wishing you could accomplish more every day? Do you get distracted easily? This short 13-minute audio guide will teach you 3 proven strategies to ditch distraction, work faster, and produce better results in a shorter amount of time. Get our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com Hosted by Justin Michael...