Inspiration, Purpose, Freedom, Wellness With Empowerment Coach Ellen Kimball

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Things happen. Situations outside of our control arise. You are left with a choice to accept the obstacle as "end of the road," or find a way to do it anyway. Keep going. Don't let what happens be the deciding factor for you. Make it happen anyway. It's a decision that will help you shift your balance back to center and become a stronger person in the process.

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Your thoughts are like seeds. Good seed produces good fruit, a healthy mindset. Bad seed produces weeds that rob your mind of abundance and joy. Left untended, whether good or bad, they will take over the real estate of your mind. Little weeds are easier to pull than deeply rooted big ones. Are you tending your thoughts? It’s easier to pull them up when you’re identifying them every da...

Do you ever find yourself arriving at your destination and not realizing how you even got there because you were so deep in thought? Yep, me too! Being in the moment and remaining present to what’s happening right now is truly a gift. There are myriad things in our world vying for our attention. What is most important is sometimes what we sacrifice, but what we need to be making more time fo...

Every battery has a positve and negative side. Becoming aware of the negatives, rerouting them to the positive side produces flow and energy within you. It’s exciting as you begin to take back your mindset and find yourself re charging and finding your balance because joy follows. The post Charge Your Battery appeared first on Ellen Kimball .

Are you off track? Get back on. Have you fallen back into bad habits? Start again with better ones. You cannot be great from the start, but you can start to be great. If you are wishing you could get back to _________, then just begin AGAIN. Who cares how many times you’ve had to start over. DO IT AGAIN!! You’re going to LOVE the outcome. The post Just Start Again appeared first on Ell...

If you struggle with focus, mental clarity, or perfectionism your thoughts and your mental practices may be an issue. Taking an inventory of the environment of your mindset can help you identify energy robbers. Those are drafty spots that steal your energy and keep you from maintaining the environment you need to achieve your greatness. Shut the front door and keep out the rogue thoughts and pract...