Inspector Mama

Mamas, if you've ever whispered "Just one thing at Target" and walked out $200 lighter — this one's for you 💸 In this episode, Carla (aka Inspector Mama®) sits down with Erika Aviña, Latina finance coach and founder of Prosperity Planning , to talk about real-world money moves for moms: Budgeting while pregnant or planning maternity leave How to stop impulse spending (without shame) What to know...

In this soul-stirring episode of Inspector Mama® , we sit down with Andrea of AMG Healing to explore the powerful intersection of inner child healing, ancestral wisdom, and modern motherhood. Andrea shares her deeply personal journey through: 🌿 A near-death birth experience that sparked a spiritual awakening 🌿 The shift from survival-mode parenting to conscious, intuitive motherhood 🌿 Breaking...

What happens when your body remembers something before your mind does? In this episode, I sit down with the powerful and tender-hearted Blue Dream Bruja —a sobadora, counselor, artist, and intuitive based in Los Angeles. We talk about  sobadas (traditional massage), womb healing, ancestral memory, and why reclaiming our cultura is an act of political resistance. ✨ We explore: What it means to "fe...

A Moment of Peace for Parents & Kids Feeling overwhelmed by the news cycle and the constant demands of parenting? Take a deep breath and exhale, mamá.  In this special meditation episode, we guide moms and kids through a gentle journey of relaxation, deep breathing, and affirmations designed to strengthen your bond and bring calm to your day. Whether you're snuggled up at bedtime or taking a midda...

Rediscover the magic of our Mexican roots in this enchanting episode as we sit down with Laura Davila, author of "Mexican Sorcery: A Practical Guide to Brujería de Rancho." Laura guides us through this treasure trove of family legacies and cultural wisdom passed down through generations. Whether you're looking to incorporate these traditions into your daily life or simply curious about the stories...

In this episode of Inspector Mama , we peel back the layers of Thanksgiving to uncover the history and traditions we often overlook: What We Cover Thanksgiving's True History A closer look at the story of the Wampanoag people, the consequences of colonization, and the overlooked truths about the first Thanksgiving. Learn how this holiday connects to resilience and resistance, rather than the sugar...

Hey familia! In today's episode of Inspector Mama , we dive deep into the future of this podcast, our community's resilience, and what it means to keep pushing forward. From discussing Kamala Harris's recent election loss to celebrating the wins of our local leaders, we explore the importance of representation and political activism in the Latinx and Hispanic communities. We're also looking at the...

In Part 2 of my chat with Vero Estrada, we get even deeper into what it means to break through barriers and step into your power. Vero opens up about the societal pressures many of us face, especially as women and people of color, and how she helps her clients reclaim their voice and embrace a growth mindset. In this episode, we discuss: Vero's top strategies for navigating big life changes. The i...

In this inspiring episode of Inspector Mama , I sit down with Vero Estrada, a certified life coach and motivational speaker who helps women unlock their potential and create lives filled with confidence and purpose. Vero shares her journey, the challenges she's faced, and how her Mexican-American heritage shapes her approach to empowering others. Join us as we dive into: What inspired Vero to beco...

Balancing career ambitions with the realities of motherhood can be tough, but it's not impossible. In this episode, I chat with Tiffany Waddell Tate, CEO of Career Maven Consulting, about how moms can prepare professionally for maternity leave, transition back to work, and thrive in both roles. Tiffany shares practical advice for managing pumping schedules, daycare drop-offs, and the ever-present...

Welcome back to the Inspector Mama podcast! Aspen Stevanoski is a wildlife biologist and has spent years researching urban coyotes. She has so much knowledge to share about them.  For more information visit POUNCE and hang out with her on Instagram  @PounceConservation

This week's episode is hosted by Jordan, Inspector Mama Intern. Growing up near Flint, Michigan she knows first hand the importance of drinking clean water. This episode will cover how to find out what's in your drinking water, how to choose a water filter and more! Find detailed show notes, send your questions by visiting and book your appointments by visiting InspectorMama.com Follow me on Insta...

Before I headed back to work from my maternity leave, I was looking all over for information about how to sanitize and disinfect breast pumps. There was one really dated YouTube video from a mom. I read the instruction manuals, but there really wasn't anything. So, once again, I dove deep into my food code and my professional resources to find out - how do I sanitize and disinfect. Show Notes: Fol...

This episode was highly requested! I interviewed Phyllis D'Agostino a local parenting expert and we discussed at length how to create a safe sleep environments, risk factors and protective factors of crib sleeping and bed sharing.  If you have a question, please head over to InspectorMama.com and let me know. You can also hang out with me on Facebook and Instagram .  Shout out to our Season Sponso...

Sanitizing and disinfecting the baby's bottle, pacifiers, and all of that baby gear... It can be overwhelming! If anything needs to be sanitized and disinfected, you know I'm all over it. Ok, let's start with the definitions. Cleaning means to remove germs by using soap and water. Sanitizing and disinfecting are steps that follow cleaning to further kill more germs (like a double check method). Sa...

Wondering how to celebrate Halloween safely this year? In this bonus episode, I'm sharing tips to help you enjoy a fun and safe Halloween with your family, even in 2020's unique circumstances. From trick-or-treat alternatives to socially-distanced costume ideas, we've got you covered with practical ways to keep Halloween spooky and safe. In this Episode: Creative ways to celebrate Halloween at hom...

In this special bonus episode of Inspector Mama , I'm answering questions straight from our community! Today, we're tackling some relatable, funny, and real parenting challenges: Is it Conceited to Acknowledge You Have a Beautiful Child? We dive into why it's okay to celebrate our little ones and why owning their cuteness doesn't mean we're bragging! Babyproofing an Ex-Partner's Home — Navigating...

Oh, wait - the baby bottles are supposed to be sanitized and disinfected? LOL - I knew that! Sanitizing and disinfecting the baby's bottle, pacifiers, and all of that baby gear... It can be overwhelming! Never fear, you know I have your back. If anything needs to be sanitized and disinfected, you know I'm all over it. Hang out with me on Instagram @Inspector. Mama and on Inspector Mama's Facebook...

There was great conversation about privacy happening after the first episode. On this episode, I am discussing respectful photography because if you want to protect someone's privacy, but still want to take a picture, how do you do that? Hang out with me on Instagram @Inspector. Mama and on Inspector Mama's Facebook page . Find detailed show notes and send your questions by visiting InspectorMama....

On this episode, I am going to read a question from a client. This mama does not want her child's picture to be posted online. She's worried that she may be perceived as rude or strange. Here's the question I received: I don't want people to post pictures of my baby online. How can I tell people not to? How do I even begin to talk about this without seeming rude or like a crazy first-time mom? Sho...

Hey, familia! Welcome to Inspector Mama , the podcast where we dive into the journey of modern parenting and the real-life moments that make up our day-to-day. I'm Carla—Inspector Mama by day, and political firestarter by night. This podcast is a space where we celebrate working-class families, share parenting insights, and explore everything from babyproofing tips to powerful discussions on repre...