insideLINES Podcast

Join host Atoya Burleson and Rylie Roozeboom as they discuss Rylie’s journey from Gatorade Player of the Year in Nebraska to Division 1 basketball at South Dakota State University. Discover how her early successes shaped her fitness approach and the challenges she faced along the way. Rylie shares her passion for fitness, balancing her career as a certified trainer with supporting her husband. The...

Join host Atoya Burleson as she talks with Lucinda Cross, a media personality and leadership trainer honored as one of Forbes Next 1000 and Verizon's Small Business Comeback Coach. As the Founder and CEO of Activate Worldwide, Lucinda champions women's empowerment and advocates for at-risk youth. With a wealth of experience training leaders at Fortune 500 companies like NIKE and DELTA Ai...

Join host Atoya Burleson as she chats with Teniqual Tolbert, a Houston native and seasoned Realtor with over 16 years of experience. After dedicating 19 years to the federal government as a Human Resource Specialist, Teniqual retired in 2021 to focus on her passion for real estate and launch her own brokerage, Prestige Real Estate Group. Teniqual is also the author of “The Homebuyers Guide,” a res...

Join host Atoya Burleson as she welcomes Dr. Arkell Cox, a visionary businesswoman, author, and award-winning film producer. From her roots in Brooklyn, Arkell has built an impressive career as the owner of three IHOP restaurants and a franchise developer. She’s the CEO of Diamond Girl Productions, a Telly Award-winning film company, and recently launched MatriHeart, a chic jewelry line. With a pa...

Join host Atoya Burleson and co-host Alexandra Sanders alongside Emily Jenkins.  Emily shares her remarkable journey from a college soccer player to a dynamic real estate entrepreneur. Emily, wife to Seattle Seahawks' Rayshawn Jenkins and mother of two, discusses her transition from the sports world to co-owning a thriving real estate business.  Discover how her background in criminology and...

In this episode, we chat with the charismatic former NFL player known as “Double A” Anthony “Spice” Adams and his wife Andenika Adams, who share the journey from the football field to the world of media. Reflecting on what inspired Anthony to pursue football and how his time at Penn State shaped him as a player, highlighting the unique joys of his role as a noseguard. They share memorable lessons...

Join host Atoya Burleson as she welcomes back Sara Hood, who first joined us three years ago, and her life has changed dramatically since then, launching her brand, “Sara Lovestyle.” Now navigating life as a single mother, Sara opens up about the challenges of raising a child with autism, the guilt and blame she felt, and her exciting venture into the spice industry with her company, Belay & B...

Join host Atoya Burleson with Keltie Knight, a three-time Emmy Award-winning television personality and New York Times bestselling author. As the host of the hit podcast LadyGang, which boasts over 250 million downloads, Keltie shares her insights on building a brand and connecting with audiences.  Known for her roles on E! News, Entertainment Tonight, and CBS’s primetime events, she opens up abou...

Join us for another Double Date with Atoya and Nate, as they chat with Jeff and Marissa Allen, a dynamic duo who transitioned from their athletic backgrounds in football and soccer to create the thriving cookie brand, Cookie Society. They share how their individual experiences shaped their approach to business and the unique partnership that fuels their success. Jeff reflects on the challenges of...

Join host Atoya Burleson as we welcome special guests Whitney Risner, Founder of WaaWees Jewelry, and Paige Bieker, Real Estate Broker, for an inspiring conversation! In this episode, we explore the evolution of their careers and the exciting projects on the horizon. Whitney and Paige share their journeys in their respective fields, discussing the passion that drives them and the collaborative opp...

Sit down with host Atoya Burleson and Busie Matsiko, an award-winning global strategist and CEO of Pont Global. With a distinguished career on Wall Street and a reputation for transformative impact leadership, Busie shares her journey from top financial institutions like Smith Barney, Oppenheimer & Co., and Citibank to her role in scaling diverse companies and organizations across industries....

Join host Atoya Burleson by welcoming Amanda, a former tech industry professional who has gracefully transitioned into the role of a stay-at-home mom to two wonderful babies. In this episode, Amanda shares her passion for family, staying active, and exploring new business ventures with her partner. With deep roots in a close-knit family, Amanda emphasizes the importance of family values and connec...

Join Host Atoya Burleson in this episode as we chat with a former NFL sponsorship and marketing professional who transformed her career to become a Peloton instructor. She shares her challenging journey to motherhood and how fitness played a crucial role in her resilience. We explore her philosophy of embracing individuality, the importance of letting go of perfectionism, and her strategies for cr...

Join host Atoya Burleson as she sits down with Chelsea Adofo-Mensah, a YouTube TV researcher and wife of Minnesota Vikings General Manager Kwesi Adofo-Mensah, and Leah O'Connell, a former fitness model, youth sports coach, and fitness trainer, who is married to head coach of the Kevin O’Connell of the Minnesota Vikings. Together, they explore the intricacies of work, life, being athletes and...

Join host Atoya Burleson as she chats with Alechia Reese, a dynamic transformation coach, best-selling author, and co-host of the top-ranked podcasts Triggered AF and Got Value Nation. With accolades like the Woman of Power award from Bank of America, Alechia has empowered leaders worldwide, producing events for thousands and interviewing influential figures like Sean Paul and Zendaya. Tune in for...

Join host Atoya Burleson as we tune into the whirlwind life of Emily Engram, a fashion model who navigated a childhood filled with constant change and embraced her journey to success. From moving every 18 months as a military kid to walking the runways for major brands like Skims and PrettyLittleThing, Emily shares her inspiring story of resilience and passion. We'll delve into her serendipit...

Join hosts Atoya and Nate Burleson on a double date with Kayden and Devale Ellis, stars of The Ellises social sitcom. In this episode, we dive into Devale’s former NFL career, their current endeavors, and what it takes to maintain strong relationships both in and out of the spotlight. Get ready for insightful conversations on love, career transitions, and family life!  Follow us on Instagram! insi...

Join host Atpoya Burleson joined by Hailey  Lott who shares her transformative journey from personal meditation practice to guiding others toward peak performance. Discover how meditation, mindful movement, and sound therapy can harmonize to elevate your mindset and maximize your human experience. Hailey reveals practical techniques for integrating these practices into your life, drawing on her ex...

Join host Atoya Burleson for a special episode of insideLINES Podcast with Ladies Playbook, where we partnered with The Nevis Tourism Authority and the Four Seasons Nevis to bring you the Ladies Sip and Share Discussion . Host Atoya Burleson is joined by a dynamic group of 25 local Nevisian women and NFL wives for an engaging conversation covering a range of topics. Tune in as they delve into disc...

Join Host Atoya Burleson as she sits down with the visionaries Wendy Charland and Jamie Glassman, the founders of WYOS. With 35 years of combined experience in the beauty industry, Wendy and Jamie share their journey from leading major consumer brands to building their own successful venture, WYOS. In this episode, they delve into the power of great partnerships, the secrets behind their industry...

Join host Atoya Burleson with guest Jennifer Leno, wife of NFL player Charles Leno Jr., and a dynamic force in her own right. Balancing life as a mother of three, a pilates instructor, and a doctoral student, Jennifer also leads Beyond the Entertainer and is launching a consulting firm. Discover how she juggles family, career, and community impact in this insightful conversation. Follow us on Inst...

Host Atoya and Nate Burleson are joined by Brett and Tiffany Brown, the beloved couple from Season 4 of Love Is Blind , as they dive into their journey from reality TV stars to real-life soulmates. In this special couples episode, they share intimate stories, behind-the-scenes moments, and their secrets to maintaining a genuine connection amidst the spotlight. Tune in for playful banter, heartfelt...

Join Atoya Burleson this week as she sits down with Jane Hanson, a true media trailblazer and Emmy Award-winning television journalist. Jane, also a distinguished Forbes writer and esteemed coach, shares her journey of breaking barriers in the industry and her commitment to empowering others to reach their full potential. Tune in to hear Jane’s insights on navigating the media world, her strategie...

Join Atoya Burleson and Tia Avril to kick off season 6! insideLINES has a ton of incredible guests lined up, but before diving into the new season, let’s take a moment to catch up on all that’s been happening during their off-season. Atoya and Tia will fill you in on the latest updates and give you a sneak peek of what’s coming up next. You won’t want to miss it! Follow us on Instagram! insideLINE...

SUPER BOWL LIVE SHOW in Las Vegas! Atoya & Tia welcome a stellar lineup of women who are making waves in their industries. The conversation delves deep into personal journeys, career pivots, and the challenging yet rewarding aspects of their professional paths.   (02:40) 1st Quarter , presented by Barbados, kicks off with Holly Robinson Peete , discussing her progression from early experiences...