Inside with Brett Hawke

Brett & Sonny are joined by Bruno THE Fratus, Meagen Nay, and Ronnie Hehn to talk about swimming. Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIM ANGELFISH:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Receive the tools and skills needed to teach swimmers with autism, p...

In this episode, Brett Hawke is joined by John O'Sullivan, founder of the Changing the Game Project. John shares the story of how he got started with the project after realizing that youth sports had lost sight of the importance of player development and enjoyment. He discusses the culture of winning at all costs that has taken over youth sports and the negative impact it has on young athletes...

 This week's American Swimming Coaches Association talk comes from legendary coach, Jon Urbanchek. Coach Urb is an Olympic swimming coach known for his successful coaching career spanning over five decades. He coached dozens upon dozens of top-tier swimmers - Dolan, Barrowman, Namesnik, and Vanderkaay - among others - while serving as the men's head swim coach for the University of Michiga...

Russell Mark highlights the importance of creating a positive environment for athletes, being a connector of people and a storyteller, developing athletes in different ways, fostering a culture of high performance, and the technical points of each stroke. 0:00 - Welcome BACK Russell Mark! 1:15 - Updates On Life 5:43 - Consulting Work With Israeli Swimming and Working With High-Level Athletes 8:20...

Nathan and Daniel Wiffen joined us LIVE to talk about the golden age of distance swimming - and how cool it is to be an identical twin. Fast Swims Around the World: Australian/Hungarian/Russian Champs + the Berlin Open The swim of the week, and probably of the year thus far, came from Kazan. After a head-turning  1:04.92 100 breast , Evgenia Chikunova really dropped jaws with a masterful  2:17.55...

Brent Arckey has been coaching for over 20 years, and his skills and dedication have culminated into the recent success of Summer McIntosh, the newly minted World Record holder in the 400 Free and the 400 IM. In this interview, Brent shares his coaching philosophy and training approach that has led to his success. Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : Exclu...

Todd Anderson is back! In this interview Brett and Todd discuss the importance of sleep for athletic performance and recovery. Anderson, the founder of Dream Recovery , shares insights on how sleep can revolutionize athletic recovery and discusses his new company and the sleep-focused products they'll offer to athletes. The interview covers key topics such as the evolution of recovery practice...

Brett & Sonny catch up after another wild week in swimming. Go to swimspam.com to sign up for The Swimnerd Newsletter. Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIM ANGELFISH:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Receive the tools and skills needed to teach swimme...

The man who helped turn around Canadian swimming, Ben Titley is now the Head Coach of Sant Cugat National Training Centre in Spain. Ben Titley is a renowned Olympic swim coach who has dedicated his life to developing swimmers to reach their full potential. He's the man who can take a swimmer and transform them into a world champion. With an engineering background, Ben has a unique perspective...

Today's American Swimming Coaches Association talk comes from Dr. Alan Goldberg. Dr. Alan Goldberg is a nationally known expert in the field of applied sports psychology. He is the director of Competitive Advantage, an Amherst, Massachusetts based consulting firm that works with coaches, athletes and teams at every performance level. Dr. Goldberg has worked extensively with swimmers of all age...

In this episode, Brett welcomes the Father of Functional Training, Vern Gambetta, to discuss his legacy in the field, the evolution of training methodologies, and key principles for successful training in sports. They delve into the importance of hard work and basic principles, the role of dryland training, and the changes in technical knowledge over the years in physiology and training stimulus....

Catch up with the most important stuff going on in swimming. Sign up to receive our weekly Monday morning newsletter, here . Today we've got special guest, Olympic Champion Coach Fred Vergnoux ! Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIM ANGELFISH:⁠⁠⁠⁠...

Hear from some of the world's best swim coaches on how to improve your kick in swimming. 00:00 Ben Titley 01:44 Mel Marshall 02:22 Ray Looze 02:43 Kim Brackin 03:43 Michael Bohl Learn from 80+ of the best swimmers and coaches in our sport on the AnyQuestion app. Ask them ANY QUESTION you want. Bob Bowman, Emma McKeon, James Gibson, Adam Peaty, Mel Marshall, Kim Brackin, Ryan Murphy, Emily Seeb...

The interview is with FBI Agent Donald Soranno , who has spent more than 26 years as a special agent in the ATF, which stands for the Bureau of Alcohol, Tobacco, Firearms, and Explosives. The ATF originally started as an agency responsible for the collection of taxes on tobacco manufacturers, alcohol manufacturers, and the regulation of the firearms industry. Over time, the agency also started act...

Brett Hawke interviews Eric Hudson, founder of SwimStrong Dryland , a customized dryland training program for club swim teams across the United States that includes a nutrition component, sports psychology education, leadership training, character development, injury prevention, and motivational content. Hudson discusses the importance of tailored dryland training for young swimmers and shares his...

Catch up with the most important things going on in swimming. Sign up for our newsletter at swimspam.com Our Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠⁠⁠ : Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠⁠⁠⁠⁠⁠⁠SWIM ANGELFISH:⁠⁠⁠⁠⁠⁠⁠⁠ Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, se...

This week's ⁠American Swimming Coaches Association⁠ talk comes from ⁠Amy Parratto⁠ . At the time of this talk, Amy and husband Mike Parratto were coaching the Seacoast Swimming Association (SSA) in New Hampshire. In 2010, after 26 years at Seacoast, they moved to Indiana where they both coached at Lawrence Swim Team while their daughter Jessica trained at the USA Diving National Training Cente...

Kaii Winkler has put the swimming world on notice, popping 48.8 LCM and 41.9 SCY 100 Freestyles. He is joined with his coach, Adam Madarassy of Eagle Aquatics. They discuss how they began working together, their training techniques, and the similarities between Kaii and another successful swimmer, David Popovici. Our Sponsors: ⁠⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠⁠ : Exclusive immigration represen...

Will Cal use a strong last day to put this meet away? Can Arizona State pull an upset?? Our Sponsors: ⁠⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠⁠ : Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠⁠⁠⁠SWIM ANGELFISH:⁠⁠⁠⁠⁠ Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions wi...

Day 3 of Men's NCAA Championships live with swimming's most famous Hollywood star Ders from Workaholics fame and Conor Dwyer, 3x Olympic medalist. Our Sponsors: ⁠⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠⁠ : Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠⁠⁠SWIM ANGELFISH:⁠⁠⁠⁠ Receive the tools and skills needed to teach swimmers with autism,...

Watch Day 2 of Men's NCAA Swimming Championships with us. Our Sponsors: ⁠⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠⁠ : Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠⁠SWIM ANGELFISH:⁠⁠⁠ Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global lead...

This was an incredible show. Enjoy! Our Sponsors: ⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠ : Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠SWIM ANGELFISH:⁠⁠ Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certi...

Nic Askew is the Director of Swimming & Diving (and Tennis!) at the nation's only NCAA Division I Historically Black College and University (HBCU) team, where he has improved the program significantly. The Men’s team just dominated the Northeast Conference Championship, while the Women’s team finished 4th, both teams have rewritten the school record books, and were on the cover of Sports I...

Back at it again, talking nonsense with Sonny Trigg and special guest, Kyle Millis. Our Sponsors: ⁠⁠BRATTER PA IMMIGRATION LAW⁠⁠ : Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. ⁠⁠SWIM ANGELFISH:⁠⁠ Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfis...

This week's American Swimming Coaches Association talk comes from Olympic gold medalist, Anita Nall.  Anita joined the swim team at the age of five. By age 12, she set age group records and at 14 years old notched an American record. Swimming for Coach Murray Stephens at the legendary North Baltimore Aquatic Club, she developed a technically-perfect breaststroke using the new-style stroke of...