Inside the Red and White

On this bonus episode of Inside the Red and White a few weeks ago Kate, super sub Sally and the AWFC travelling fans were back in Lisbon for the first UWCL away game of the season to take on Benfica. Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode of Inside the Red and White we celebrate the 100th episode as Nat and Kate journey to Leicester as we come away with a 4-1 win on the road. Massive turnout from the travelling fans Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode of Inside the Red and White join Kate and friends as we head to Meadow Park to kick off out Champions League 25/26 campaign against Lyon. Hosted on Acast. See acast.com/privacy for more information.

On this week’s mini episode of Inside the Red and White our super sub Sally is joined by ZoZo and Lucy who ventured to the Emirates for the Brighton game. Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode of Inside the Red and White Nat and Kate are reunited. They battled the force of Storm Amy to watch Arsenal loose at the Joie Stadium against Man City. It really is grim up norf! Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode of Inside the Red and White join Nat and friends back at the Emirates against Aston Villa. Frida allowed us to take an early lead however the Villains make a late come back to make it all square with a late goal in additional time.  Hosted on Acast. See acast.com/privacy for more information.

Join Nat and Kate on this week’s episode of Inside the Red and White for their first away game of the season and the second outing of the third kit. We venture north to Leigh Sports Village to take on Yanited. Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode of Inside the Red and White as Nat and Kate couldn’t be arsed with the drive to Dagenham we left the pod in Lucy’s very capable hands. After a WTF moment early on in the first half we brought it back to finish 1-5 win and a class second half Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode of Inside the Red & White Nat and Kate return to the Emirates for the first game of the 25/26 season against London City Lionesses. Enter stage left Olivia Smith scoring a banger on her official debut for Arsenal and Beffy gets two assist in two minutes in the second half. Hosted on Acast. See acast.com/privacy for more information.

Ahead of the 2025/2026 season join Nat and Kate on this bonus edition of Inside the Red and White back at Meadow Park against Spurs and West Ham Hosted on Acast. See acast.com/privacy for more information.

On this bonus episode of Inside the Red and White Nat and Kate are joined by some regulars as we head to Basel for the Women’s Euros Final England Lionesses v Spain Hosted on Acast. See acast.com/privacy for more information.

On this bonus episode of Inside the Red and White Nat and Kate are joined by some regulars as we head to Geneva for the Women’s Euros Semi Final England Lionesses v Italy Hosted on Acast. See acast.com/privacy for more information.

On this extended edition of Inside the Red and White join Nat, Kate, Sally and friends as they all head to Lisbon for the UEFA Women’s Champions League final against Barcelona. They made this mainly for their memories hopefully you’ll enjoy it as much as they did making it. Hosted on Acast. See acast.com/privacy for more information.

On this extended edition of Inside the Red and White join Nat, Kate, Sally and friends as they all head to Lisbon for the UEFA Women’s Champions League final against Barcelona. They made this mainly for their memories hopefully you’ll enjoy it as much as they did making it. Hosted on Acast. See acast.com/privacy for more information.

On this extended edition of Inside the Red and White join Nat, Kate, Sally and friends as they all head to Lisbon for the UEFA Women’s Champions League final against Barcelona. They made this mainly for their memories hopefully you’ll enjoy it as much as they did making it. Hosted on Acast. See acast.com/privacy for more information.

On this extended edition of Inside the Red and White join Nat, Kate, Sally and friends as they all head to Lisbon for the UEFA Women’s Champions League final against Barcelona. They made this mainly for their memories hopefully you’ll enjoy it as much as they did making it. Hosted on Acast. See acast.com/privacy for more information.

Join Nat and Kate as they head to the Emirates for the trophy lift and celebrations after very little sleep after getting home from Portugal in the early hours on Monday morning. We know what we are…….Champions of Europe!  Hosted on Acast. See acast.com/privacy for more information.

On this week’s bonus episode of Inside the Red and White join Nat and Kate as they head to Lyon for the away leg of the Champions League Semi Final. A massive game all to play for as we’re 2-1 down from the home leg. Spoiler alert the girls showed up, turned it around 4 magnificent goals to take us through to the final in Lisbon against Barcelona. Our Champions League journey continues!! Hosted on...

On this week’s bonus episode of Inside the Red and White join Nat and Kate as they head to Lyon for the away leg of the Champions League Semi Final. A massive game all to play for as we’re 2-1 down from the home leg. Spoiler alert the girls showed up, turned it around 4 magnificent goals to take us through to the final in Lisbon against Barcelona. Our Champions League journey continues!! Hosted on...

On this week‘s episode Nat and Kate head to The Emirates for the last game of the WSL against Man United. Co host Sally is joined by guest host Lewis. What a game in the blazing sun to take the win, the three points securing second and building confidence ahead of the Champions League Final! Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode of Inside the Red and White Nat and Kate head to Crawley for the last away game of the season to take on Brighton and Hove Albion. Second defeat in a row, clearly saving ourselves for Barca in the Champions League Final Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode of Inside the Red and White Nat, Kate and Sally are back from Lyon and heading to Villa Park to take on second from the bottom of the table Aston Villa. Lots of goals shame only 2 were from us. The team were tired and we were still riding high from the win in Lyon. Hosted on Acast. See acast.com/privacy for more information.

On this week’s bonus episode of Inside the Red and White join Nat and Kate as they head to Lyon for the away leg of the Champions League Semi Final. A massive game all to play for as we’re 2-1 down from the home leg. Spoiler alert the girls showed up, turned it around 4 magnificent goals to take us through to the final in Lisbon against Barcelona. Our Champions League journey continues!! Hosted on...

On this week’s episode of Inside the Red and White Nat is finally back after international break. We’re at the Emirates for the first leg of the UEFA Women’s Champions League Semi Final against Olympique Lyonnais. We’re 2-1 down as we travel to Lyon at the weekend. We’ve got to believe we can pull this back and get to the Final in Lisbon Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode of Inside the Red and White we’re back at the Emirates after international break against Leicester City. As Nat watches from home Kate is joined by Cherie, Lucy, Sally and Daisy. Before the game we head to the Player’s welcome. Let’s continue this winning streak against Lyon!! Hosted on Acast. See acast.com/privacy for more information.