Inside the Founder

If you have perfectionist tendencies, this one is for you. In this week's solo I share about something I have been leaning on as I take action towards my big idea. I kept hiding behind making sure everything is 'perfect' or I'm 'ready' before I made moves towards my big idea. This episode was a reminder for me, and for you, if you find your little perfectionist part coming...

In this week's episode, I sit down with Darneisha Beeler—financial industry veteran, certified life and financial coach—about her transformative journey from loss and depression to emotional and financial freedom. Discover how Darneisha helps women shift their money mindset, align finances with core values, and embrace authentic empowerment. Featuring practical tips for finding joy, setting bounda...

Even on a personal growth journey—doing the mindset work, healing, and inner development—those moments of negative self-talk and doubt can still sneak in. In this episode, I open up about a powerful mindset shift I’ve discovered that helps me navigate those tough inner moments with more grace and self-compassion. If you're doing the inner work and still facing limiting beliefs, emotional triggers,...

This week, I’m sharing a powerful, honest conversation with my friend Catherine Roten from her podcast—where we dive deep into our personal growth journeys and what it’s really like navigating transitions. We talk about the  messy middle —that in-between season where clarity feels distant, but expansion is unfolding beneath the surface. If you’re in a season of change, feeling stuck, or trying to...

Sometimes the journey towards your big idea can be bumpy, and in those moments I find myself getting caught up in the rut, like today. I share about a few tools that helped me pull myself out of it, in case you needed to hear it too! I bring you along the journey as I build my big idea, sharing what's helping me and incorporating tools from my coaching journey to support as well! Click here to sig...

In this episode I sit down with Sana Ginwalla who shares how she’s followed her passion for photography from a young age, starting with a camera from her sister, challenging the traditional paths many expect. She dives into her experience with discovering old archives in Zambia and how she’s using them to tell broader stories about Zambia's history and culture. We chat about overcoming self-doubt,...

A reminder to take continued action towards your passion project or what you're building. One I needed, because I often fall off the bandwagon and get stuck but tapping out of what matters, and tapping into what doesn't move the needle. FOLLOW: Podcast: ⁠@iwishiknewthatearlier_

In this episode, I sit down with Rebecca Thomas, a passionate advocate for self-growth and transformation. Discover how Rebecca's life journey, from navigating the challenges of single parenthood to finding her purpose through unexpected paths, serves as a beacon for others seeking authenticity and self-trust. Rebecca shares her personal evolution to embracing her contagious confidence, a transfor...

In this solo I share a realisation that came with my fear of failure in new territory. Whilst I have put myself out there, experimented and tried different things and built up my feedback muscle, I noticed the fear show up as I venture into a new space with coaching. My upcoming masterclass to understand more about the story, behind the story: https://priyap.myflodesk.com/untreadwithfear FOLLOW: P...

In this episode I sit down with Brittny Johnson to talk about her entrepreneurial journey with "Trades of Brit," her natural skincare product line inspired by her daughter's battle with eczema. Brittny shares the challenges and triumphs of balancing a business with motherhood and personal life. We go into it all; the importance of natural ingredients, the realities of entrepreneurshi...

In this episode I share about remembering to have a beginner mindset through the journey to build what I am building with coaching, because it's easy for me to forget and want to be somewhere other than where I am. FOLLOW: Podcast: @iwishiknewthatearlier_ Masterclass waitlist: https://priyap.myflodesk.com/masterclass

In this episode, I'm joined by Audrey Rose, a renowned self-love empowerment mentor and host of the global top podcast, "Ready to Rise." Dive deep into Audrey's transformative journey from battling depression to empowering women to discover their truest selves. We explore the impactful themes of self-worth, societal expectations, and the significance of authentic living. Audrey s...

In this episode I share a different take on FOMO. FOLLOW: Podcast: @iwsihiknewthatearlier Have me slide into your emails by signing up here where I share more about my journey, things that helped me and coaching tips!

Getting laid off at 35 felt like failure. It was actually the permission slip she didn't know she needed. Ashley Mina, founder of Gals Against the Grain and Working Gals, left a corporate career she'd spent a decade building — and found out who she actually was on the other side. Why leaving corporate isn't the hardest part — and what actually is The identity grief nobody talks about w...

A podcast that got me reflecting on what success means to me in my current season...a little reminder, in case you needed it. Catch me in your inbox sliding in with coaching tips and shares from my personal growth journey! ⁠Sign up here⁠ My Daily Adventures⁠ ; my guided journal for kids

In this episode, I sit down with Alessandra Sollevare, a former therapist, business coach, and pioneer of money breath work. Discover how Alessandra's unique approach to breath work can transform your business success and personal growth. Alessandra shares her journey from thriving as a therapist to creating and mastering the transformative practice of money breath work. Learn the critical balance...

The reminder I needed on how we go through seasons in life too where we are our needs are different, and the importance of honouring them. Whichever season you're in; honour it. FOLLOW the podcast: @Iwishiknwethatearlier_ Catch me in your inbox sliding in with coaching tips and shares from my personal growth journey! ⁠Sign up here⁠ My Daily Adventures ; my guided journal for kids

In this episode, I sit down with special guest Juliet Fiszka, a wellness enthusiast and host of the "Good in Motion" podcast.  Listen in as Juliet shares her transformative journey from France to Canada and how she discovered the importance of creating a balanced life. From managing family expectations to embracing mindset changes and exploring new opportunities, Juliet's story is a testament to r...

In this episode I share about the awareness I got on where I was giving my power away to the societal SHOULD thinking things SHOULD look a certain way, or that I SHOULD be at a certain stage by a certain age, and the list goes on. I also share some of the things that have helped me navigate that. FOLLOW: Podcast: @iwishiknewthatearlier_ Personal development and doing the mindset work is something...

I share some of the lessons that have been coming through my transformation journey and in this episode I specifically share about stress which was self imposed as I was striving to meet external expectations. FOLLOW: Podcast: @iwishiknewthatearlier_ Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it,...

In this episode, I sit down with the multi-talented Amber Farooqui; a business coach, bestselling author, speaker, social media influencer, and the founder of the number one women's conference in Illinois. Amber's journey into entrepreneurship began with homeschooling and a life-changing move to Mexico at a young age. She opens up about overcoming personal struggles, the pivotal moments that shape...

I was looking back at the year and reflecting on how on ingredient has been such a big part of areas which where I've had the greatest joy and expansion. FOLLOW: @iwishiknewthatearlier_ Personal development and doing the mindset work is something I have intentionally been adding into my days. And Growthday has been a big part of it, with DAILY audios from Brendan Burchard, a place to journal, scor...

In this episode I sit down with Elyssa Smith, a renowned trauma-informed life strategist, as she decodes the varied definitions of trauma—Big T Trauma, Little t Trauma, and Tiny t Trauma. Learn how these subtle and severe experiences impact our lives and discover practical, healing strategies to rewire your brain for lasting change. Elyssa shares her personal story and professional expertise, offe...

In this solo I share about a limiting story/ thought I was carrying around when it came to going after my goals in case you are bumping up against them too, and how you could take a small step towards overcoming it. Download the free guide to acknowledge yourself and turn the dial down on your self doubt FOLLOW: @iwishiknewthatearlier_ Personal development and doing the mindset work is something I...

You're not posting wrong. You're just performing instead of connecting, and there is a difference. Jenny Burnham, founder of Social Squeeze, built a social media strategy business from a period of expansion on the road back to trusting herself. She's here to tell you what actually moves the needle. We explore: Why "sell less to sell more" is not a feel-good slogan — and how i...