Inside the Dragon’s Lair Archive

Host Ryan Record sits down with Nafeisha, a representative from She Got Buckets, and Sam, a featured athlete, to preview their upcoming national tournament hosted at Howard Community College from April 4-5. Centered around the tournament’s theme, “Mind Over Hoop,” this episode explores the essential link between mental wellness and elite performance, showcasing how this high-visibility event is em...

Join host Ryan Record for an episode that honors both the past and present of HCC Athletics. Sports Information Director Isaac Donsky stops by to recap the latest Dragon basketball action. He jumps into the stats, standings, and what the teams need to do to keep the momentum in their favor. Then Ryan sits down for a special interview with Mary Kay Casciaro, the Athletic Department’s Office Manager...

What does it take to maintain a dynasty, and how do you build one from the ground up? In this episode, host Ryan Record explores both sides of the coin: covering the full spectrum of Dragon Athletics—from fall reflections to championship aspirations. First, Sports Information Director Isaac Donsky breaks down the highs and lows from the fall season. Then, Women’s Soccer Head Coach Amanda Elvidge s...

Welcome to the debut of Inside the Dragon's Lair, the official Howard Community College podcast dedicated to celebrating Dragon Athletics! Join host Ryan Record to get the stories behind the headlines as we celebrate our student-athletes and coaches who make Dragon Country Athletics great. In this inaugural episode, we kick off with a comprehensive Fall Sports Update with Sports Information Direct...