TMYT Network

Inside Running Podcast

Sports EN ↓ 400 episodes

A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2:17) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format.

Author

TMYT Network

Category

Sports

Latest episode

Jul 11, 2026

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Episodes

319: World Athletes of the Year Awards | A “Full Send” Against Influencers 12.12.2023

319: World Athletes of the Year Awards | A “Full Send” Against Influencers    Julian gets into feasting before remembering to do his double runs. Brad comes down with illness before he can test the new watch. Brady is still coming off school camp before running home from the pub. European Cross Country Open Championship races were won by Yann Shrub of France and Karoline Grovdal of Norway over the...

318: Zatopek:10 2023 | Valencia & Fukuoka Marathons | New National Records 05.12.2023

318: Zatopek:10 2023 | Valencia & Fukuoka Marathons | New National Records Brad begins chasing segments and sells his investment property. Julian links up with Toby for a workout and Ellie for a big family run. Brady jumps on the mic at Zatopek before taking out the Wellness Run 10k. The Road To Osaka series sponsored by  Mizuno  will be launching soon and will feature Rachel McGuinness and Re...

317: Pat Tiernan | Jess Stenson | Zatopek, Valencia & Fukuoka Previews 28.11.2023

317: Pat Tiernan | Jess Stenson | Zatopek, Valencia & Fukuoka Previews     This episode of The Inside Running Podcast is powered by lululemon, with 44 stores across Australia and New Zealand you can shop the latest range either in-store or online at  lululemon.com.au  to find your wellbeing.   Brad returns to an old workout from Bathurst. Julian attends shoe conferences in Melbourne before sli...

Inside the Mind - Brett Robinson 23.11.2023

Brett Robinson takes us inside his mind for ep 6.  https://www.morethanarun.com.au/   Patreon: https://www.patreon.com/insiderunningpodcast   Intro and outro music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

316: Vic & SA State 5000m Champs | NCAA XC Champs | lululemon gear review 21.11.2023

316: Vic & SA State 5000m Champs | NCAA XC Champs | lululemon gear review     This episode of The Inside Running Podcast is powered by lululemon, with 44 stores across Australia and New Zealand you can shop the latest range either in-store or online at  lululemon.com.au  to find your wellbeing.   Julian lays down some laps on the track before taking caution with his knee. Brad prepares an athl...

Inside the Mind - Ben Buckingham 20.11.2023

Ben Buckingham takes us inside his mind for ep 5.  https://www.morethanarun.com.au/   Patreon: https://www.patreon.com/insiderunningpodcast   Intro and outro music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

Inside the Mind - Bradley Croker 16.11.2023

Bradley Croker takes us inside his mind for ep 4.  https://www.morethanarun.com.au/   Patreon: https://www.patreon.com/insiderunningpodcast   Intro and outro music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

315: Vic Milers Club 3000m | Queensland 5000m Champs | Pat Tiernan returns 14.11.2023

315: Vic Milers Club 3000m | Queensland 5000m Champs | Pat Tiernan returns   This episode of The Inside Running Podcast is powered by lululemon, with 44 stores across Australia and New Zealand you can shop the latest range either in-store or online at  lululemon.com.au  to find your wellbeing. Julian hosts some big names for the long run around Anglesea. Brad maintains his health and fitness while...

Inside the Mind -Ben St Lawrence 14.11.2023

Ben St Lawrence takes us inside his mind for ep 3.  https://www.morethanarun.com.au/   Patreon: https://www.patreon.com/insiderunningpodcast   Intro and outro music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

314: Ryan Mannix | New York City Marathon | Noosa Bolt & NSW 3000m 07.11.2023

314: Ryan Mannix | New York City Marathon | Noosa Bolt & NSW 3000m    This episode of The Inside Running Podcast is powered by lululemon, with 44 stores across Australia and New Zealand you can shop the latest range either in-store or online at  lululemon.com.au  to find your wellbeing.   Brad coaches his way to the number one coach in Canberra.  Julian deals with the influx of tourists in his...

Inside the Mind - Dave McNeill 05.11.2023

Dave McNeill takes us inside his mind for ep 2.  Dave's mospace: https://au.movember.com/mospace/14875476 https://www.morethanarun.com.au/   Patreon: https://www.patreon.com/insiderunningpodcast   Intro and outro music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC  

Inside the Mind - Andy Buchanan 02.11.2023

Andy Buchanan takes us inside his mind for ep 1.  https://au.movember.com/ https://www.morethanarun.com.au/   Patreon: https://www.patreon.com/insiderunningpodcast   Intro and outro music: BROKE IN SUMMER FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC

313: Burnie 10 | Running Squad Dramas | No XC Selection Trials 31.10.2023

313: Burnie 10 | Running Squad Dramas | No XC Selection Trials  This episode of The Inside Running Podcast is powered by lululemon, with 44 stores across Australia and New Zealand you can shop the latest range either in-store or online at  lululemon.com.au  to find your wellbeing.   Julian’s enjoyment of running goes up and down with the hills he runs on. Brad monitors his mileage and his heart ra...

Shoe Geeks - October 2023 28.10.2023

Catch up on the latest in the Shoe Geek world with Moose, TDC and Nitta for their October edition.  YT link: https://www.youtube.com/live/xOo8DNXVitM   Patreon Link:  https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker.  www.bennywalkermusic.com Join the conversation at:  https://www.facebook.com/insiderunningpodcast/ To donate and show y...

312: Valencia Half Marathon | NSW 10000m Champs 25.10.2023

312: Valencia Half Marathon | NSW 10000m Champs     This week’s episode of Inside Running Podcast is proudly sponsored by  On. On Track Night Series takes over the Zatopek:10 this December in Melbourne. Visit  OnTrackNights.com  for more information   Julian recovers from his illness to put some work over the hills. Brad spots the first snake of the season and forgets his heart rate monitor strap....

311: Gemma Maini & Reece Edwards fresh off winning Melbourne Marathon 17.10.2023

311: Melbourne Marathon | Bridge To Brisbane This week’s episode of Inside Running Podcast is proudly sponsored by  On. On Track Night Series takes over the Zatopek:10 this December in Melbourne. Visit  OnTrackNights.com  for more information Brad takes some time off in Noosa before getting back into long runs. Julian navigates the crowds up in Melbourne for the marathon weekend. Brady ticks throu...

310: Chicago Marathon, Kelvin Kiptum’s 2:00:35 World Record | Perth Marathon 10.10.2023

310: Chicago Marathon, Kelvin Kiptum's 2:00:35 World Record | Perth Marathon  This week’s episode of Inside Running Podcast is proudly sponsored by  On. On Track Night Series takes over the Zatopek:10 this December in Melbourne. Visit  OnTrackNights.com  for more information   Brad takes us through his heart procedure in Melbourne and his reintroduction to training. Julian gets over a bout of sick...

Shoe Geeks -September 2023 07.10.2023

Catch the latest with the shoe geeks for their September 2023 Edition.  Patreon Link:  https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker.  www.bennywalkermusic.com Join the conversation at:  https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show:  https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&a...

309: Zach Facioni | World Road Running Championships 04.10.2023

309: Zach Facioni | World Road Running Championships   This week’s episode of Inside Running Podcast is proudly sponsored by On. On Track Night Series takes over the Zatopek:10 this December in Melbourne. On Track Nights celebrates the running community. The shared passion, the competition and the camaraderie - it’s all there. High-energy affairs with loud crowds pushing athletes to greater height...

308: Berlin Marathon | Run Prix | The GOAT Shoe Promo 26.09.2023

308: Berlin Marathon | Run Prix | The GOAT Shoe Promo   This episode is brought to you by the Running Company Geelong, a locally owned, small business servicing the local running community and surrounds. They also send products all over the country. See Bri, Moose and the awesome team for all your running needs. Check out @therunningcompnay_geelong on Instagram or https://www.therunningcompany.com...

307: Sydney Marathon | Pre Classic Diamond League Final | City To Bay, Tan Relays 19.09.2023

307: Sydney Marathon | Pre Classic Diamond League Final | City To Bay, Tan Relays     This episode is brought to you by the Running Company Geelong, a locally owned, small business servicing the local running community and surrounds. They also send products all over the country. See Bri, Moose and the awesome team for all your running needs. Check out @therunningcompnay_geelong on Instagram or htt...

306: Brussels Diamond League | 5th Avenue Mile | Marathon Taper time 12.09.2023

306: Brussels Diamond League | 5th Avenue Mile | Marathon Taper time    This episode is brought to you by the Running Company Geelong, a locally owned, small business servicing the local running community and surrounds. They also send products all over the country. See Bri, Moose and the awesome team for all your running needs. Check out @therunningcompnay_geelong on Instagram or https://www.theru...

305: Lisa Weightman | Zurich & Xiamen Diamond Leagues | Burnley & Sydney Half Marathons 05.09.2023

305: Lisa Weightman | Zurich & Xiamen Diamond Leagues | Burnley & Sydney Half Marathons   This week's episode of Inside Running Podcast is proudly sponsored by ASICS. Stability has never felt better than with the GEL-KAYANO™ 30 shoe. Visit  ASICS.com  or your specialty running store to grab your pair today. Brad feels everything in his return to run-walking. Julian miscalculates the start...

Shoe Geek’s August Featuring Jordan Donnelly, the Athlete Innovation Lead at On 03.09.2023

Shoe Geek's August 2023 Featuring Jordan Donnelly, the Athlete Innovation Lead at On Cushioning or performance? Take both. The  Cloudstratus 3  evolves a legend with an updated Speedboard, even softer cushioning and innovative new design features - all added to double CloudTec cushioning to double the comfort. Without slowing you down. Visit On.com or your specialty running store to grab your pair...

304: Budapest World Championships Recap | National Cross Country Champs | Brad Returns 29.08.2023

304: Budapest World Championships Recap | National Cross Country Champs | Brad Returns   This week's episode of Inside Running Podcast is proudly sponsored by ASICS. Stability has never felt better than with the GEL-KAYANO™ 30 shoe. Visit  ASICS.com  or your specialty running store to grab your pair today. Brad returns to the show and talks us through his heart procedure and steps ahead. Julian’s...

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