INSIDE OUT

How has Regina Hoyles approached the process of healing and setting boundaries in relationships? On this episode of Inside Out Podcast, award-winning filmmaker, producer, and actor Regina Hoyles shares insights into the steps she takes for healing and establishing boundaries. Join us as Regina demystifies the journey to holistic health, emphasizing the significance of faith and the fostering of ge...

Filmmaker interview on Japanese American identity, diaspora stories, and documentary filmmaking. Inside Out host Yhá Mourhia Wright sits down with filmmaker Kayli Kimura (Visual Communications Armed with a Camera Fellow) at the BraveMaker Film Festival to unpack Sansedai—where a family kimono, family archives (8mm/9.5mm), and three generations reshape voice and vision. They cover: from AC to Direc...

Actress, producer, and founder of 11th Hour Creatives, Priscilla Lam, joins Inside Out Podcast to share why alignment matters more than approval. She reminds us that every part of who you are is already perfect for your destiny and that even when things don’t work out with others, God is still working everything for your good! ______________ FOLLOW INSIDE OUT PODCAST: https://www.instagram.com/ins...

Directing under pressure, safe-set leadership, and fast indie workflows. Inside Out host Yhá Mourhia Wright sits down with writer–director Kristina Renee Thomas at the BraveMaker Film Festival to unpack her award-winning short film "Saving All My Love" (written by Tyler Young), a story where hoarding becomes a cinematic metaphor for grief, memory, and mother–daughter relationships. This...

Are you ready to break the mold of what society TELLS you to be? Are you ready to challenge society's expectations? It's time to elevate your beauty standards to celebrate your unique presence in the world. Banke Balogun, co-founder of the Naija Gal Network—an international community for Nigerian women—shares insights on modeling, understanding local policies, and offers powerful advice on...

Are you ready to break through barriers? On this episode of Inside Out Podcast, Courtney L. Branch, co-founder of the Micheaux Film Festival, reveals her journey from broadcast journalism to becoming the co-founder and Director of Programming of one of L.A.'s most sought-after festivals. She provides insight into the challenges of being a Black woman in the industry and leaves no stone unturne...

Are you ready to transform your life in six months? Award-Winning Cinematographer, B.P. Edwards provides practical insight into how he transformed his career and life in six months opening the doors for him to join the 2023 Cohort of Issa Rae's Color Creative Co.'s 'Find Your People Program' to becoming a face of Canva's new brand launch! Get ready to become intentional about y...

Model & Entrepreneur, Bianca Lominy joins us in this powerful episode to discuss how modeling helped her to begin overcoming trauma by focusing on self-love. She deep dives into her story of resilience, transformation, and how it led to her restoring the relationships she had with her family and friends. Plus she provides practical advice on how you can slow down and gain valuable insight into...

Single Black Fathers exist and yet do we understand the pain they experience? How do they create a safe space for the challenges of creating a life for their children that they did not have? Actor and Army Captain Bernard L. White gets honest about dating, breaking generational trauma, and how his relationship with his 12-year-old son has helped heal him. FOLLOW BERNARD: https://www.instagram.com/...

The African diaspora has created many opportunities for Black people across the world to connect and blend cultures but in America the experience can be polarizing. What's it mean to be African in America? What is Black American identity? Award-winning choreographer and creative director Angel Kaba keeps it real about identify, colonization, and gentrification in this episode of Inside Out Pod...

Turn your failures into moments of opportunity and tap into the power of making cash AND exercising your creativity. Filmmaker, Poet, and Entrepreneur Tamara S. Hall has mastered taking her films from idea to distribution with networks such as Revolt TV and BET. Tune in for free game! Follow Tamara: @tamaraxshanice patreon.com/InsideOutPodcast576 ⁠ **NEW EPISODES DROP EVERY TUESDAY!!** FOLLOW: ⁠ @...

BET's Murder Inc. Doc director/producer, Michael J. Payton recalls the moment Irv Gotti gave him the opportunity of a lifetime and meeting Jay-Z but it didn't come out without shocking truths about navigating fake friendships in Hollywood. He reveals the challenges of being a newcomer in Hollywood but drops knowledge about how self-belief has changed the game! Follow Michael: @csuitemusic...

Imposter syndrome can be debilitating but Briana Starks shares the keys to how she’s continued to overcome getting in her own way. As a celebrated Actress, Producer, Writer and Host; Briana provides keys to overcoming a fear or rejection and how you can get out of your comfort zone - don’t block your blessings! FOLLOW BRIANA instagram.com/starbri https://www.imdb.com/name/nm5364843/ SHOP THE INSID...

Feeling discouraged? Learn how to manifest your filmmaking vision and create the career of your dreams! Cylla Senii, award-winning filmmaker and creator of Situationships reveals how she took many leaps of faith to close distribution deals and land a television development deal with Mona Scott-Young to executive produce under her Monami Productions label. Follow Cylla Instagram.com/cyllasenii Cyll...

Do you have an athletic mindset? Are you ready to play the long game? Black Film Space co-founder Reggie Williams shares how an athletic mindset can help filmmakers get to their goals quicker - and with a lot of patience. FOLLOW BLACK FILM SPACE instagram.com/blackfilmspace ⁠Blackfilmspace.com FOLLOW REGGIE instagram.com/reggiewillwrite DONATE TO KEEP INSIDE OUT PODCAST GOING STRONG! https://podca...

Wondering how to make your short film on a $5k budget? In need of inspiration to finally launch the film career of your dreams? Award-Winning Producer, Writer, and Director Michelle A. Daniel recalls the moment seeing Spike Lee changed her life and how she's juggled being a Mother with her passion for filmmaking. FOLLOW MICHELLE @showrunher ShowRunHer.com DONATE TO KEEP INSIDE OUT PODCAST GOIN...

"Single Mother" or "Mothering While Single?" Ashley Simpo, author of "A Kids Book About Divorce," compels us to rewire how society has taught us to view Motherhood and community. This episode of Inside Out Podcast will encourage you to reconnect with your idea of self-care and deepen your understanding of liberation and human connection! FOLLOW ASHLEY: instagram.com/a...

What secret challenges are you ready to reveal? Tamika Jamison (formerly Newhouse) award-Winning author, producer and founder of Delphine Publications, recollects some of the darkest periods of her life and how she came out triumphant on the other side. You don't want to miss this episode of Inside Out Podcast! Follow Tamika at: TracesofMika.com Instagram: @tamikanewhouse DONATE TO KEEP INSIDE...

What hidden sacrifices have you made in the pursuit of your dreams? Award-winning director, actor, and writer Armie Hicks Jr. paints the picture of his journey as an artist, the sacrifices he's made, and his vision to establish a legacy for his daughter and family. SUPPORT ARMIE HICKS JR Follow: @armie_strong "You And I Don't Say Goodbye" SUBSCRIBE ON PATREON for EXCLUSIVE SWAG!...

On January 9, 2023, Yhá Mourhia Wright faced a potential fatal car accident, but God's divine intervention spared her life. A year later, she reflects on the angels that were present in her wilderness. Join her journey as she shares how you can draw inspiration from her testimony, turning a near-death experience into daily gratitude and encouragement. Discover insights on how to overcome disco...

In the first episode of the #LoveMyRoomie x Inside Out Podcast remix , Bernard White, who plays RIC SINGLETON, breaks down the importance of understanding your energetic frequency and confronting the fear of failure. Bernard also reflects on the responsibility of his role as an Army Officer and, most importantly, a Father.  FOLLOW BERNARD Instagram: @bernardlwhite ___________________ STREAM #LOVEM...

Originally Released 6.16.21 Chad Milner is a writer, musician, and content producer based out of Long Island, NY. He is no stranger to grief and life's surprises but still sees God as a comedian. In this laid-back interview, he takes us through his journey of finding love, becoming a single dad, and how he alchemized all of these experiences into writing for publications such as Madame Noire,...

Manifestation. Black Love. The perfect 2021 date...and ghosting. These are just a few of the juicy topics that Boxer, Ronnie "The Sandman" Love and Yhá Mourhia dig into and ain't nothin' being held back from this episode of INSIDE OUT PODCAST!  __________ Follow Ronnie "The Sandman" Love: @ronnie.love Follow Inside Out Podcast: @insideout_podcast  Follow Yhá Mourhia: @mswrightontime&nbsp...

It's been a while but Inside Out Podcast is back! In this episode, Yhá Mourhia co-hosts an interview with Quoia and Tish of Two Legit to QT Podcast . This conversation is an embodiment of true sisterhood and support as Yhá Mourhia, Quoia, and Tish recall their full circle moments, independent content creation, and share keys to how they maintain their mental health! Grab your pens, pencils, and no...

What life have you imagined for yourself? When you were a little girl, before the world told you what you can and cannot do - what is and what ain't - what are the things that you imagined? Womanist scholar, author, activist, Founder of The Free People Project and Creator Dream Yourself Free Masterclass ; EbonyJanice Moore has a heart to heart conversation with Yhá Mourhia about the key to manifes...