Inside My Box

Welcome to Mindful Messages, a new mini-series offering short yet powerful reflections while we prepare for Season 2 of Inside My Box. Each episode will dive into mindfulness, intentional living, and self-awareness—designed to center and ground you in your daily journey. In this episode of Inside My Box, I explore the roots of my feelings around the violence in the NYC Subway & what grounds me...

Welcome to Mindful Messages , a new mini-series offering short yet powerful reflections while we prepare for Season 2 of Inside My Box . Each episode will dive into mindfulness, intentional living, and self-awareness—designed to center and ground you in your daily journey. In this episode of Inside My Box , I explore the roots of my journey into herbal medicine and mindfulness. From childhood poti...

Welcome to Episode Eight of Inside My Box, THE (virtually) LIVE. SEASON FINALE, Part I. This episode was recorded live featuring music and words by me, Janelle Lawrence. Including my lovely guests Ibtisam Tasnim and TJ Chester! Thank you to my Apprentice David Quang Pham for the tech assistance! You can sign up to be interviewed for Season Two here ! You can check out the website here! Sound and S...

Welcome to Episode Eight of Inside My Box, THE (virtually) LIVE. SEASON FINALE, Part I. This episode was recorded live featuring music and words by me, Janelle Lawrence. Including my lovely guests Ibtisam Tasnim and TJ Chester! Thank you to my Apprentice David Quang Pham for the tech assistance! You can sign up to be interviewed for Season Two here ! You can check out the website here! Sound and S...

I've missed taking you to bed with me. Glad you've come back for more Inside My Box <3 Welcome to Bedside Bonus Episode 5, where I go low tech on Governors Island & ramble myself into a pre-sleep cycle. Grateful for the company on a cold night! Looking to reach out? email: insidemybox.podcast@gmail.com voicemail: anchor  Sign up for the live recording of Episode 8  Sign up to be o...

Welcome to Episode Seven of Inside My Box! Created, curated, facilitated by Janelle Lawrence. This episode features music, poetry, performances by me. You can watch the full visual and audio composition on my website . You can learn more about Inside My Box on this website Sound & Story Design by Janelle Lawrence. Please like, subscribe, and follow on Spotify, Google Podcast, Pocketcasts, iTun...

What's Inside Your Box Part II ! We hear from (in order) Goddess @sunseedcommunity Denneen @intimatewithwoc Z @4everZ_Jones And I sign us off with a piece from Under The Moon Follow me on instagram @insidemybox.podcast and twitter @insidemyboxpod

Welcome to Episode Six of Inside My Box! Created, curated, facilitated by Janelle Lawrence. This episode features music, poetry, performances by Me and interviews of: TJ Chester Z @4everZ_Jones And My Momma You can learn more about them on the website Sound & Story Design by Janelle Lawrence. Please like, subscribe, and follow on Spotify, Google Podcast, Pocketcasts, iTunes, and Anchor. A...

Here is our first set of What's Inside Your Box answers! We hear from (in order) TJ Chester ZelosZelos Insta/venmo/Cashapp: @mxmarchandt, FB: Zeloszelos Marchandt Natt Majette @nat.majette And I sign us off with a piece from Under The Moon Follow me on instagram @insidemybox.podcast and twitter @insidemyboxpod

Welcome to Episode Five of Inside My Box. Created, curated, and facilitated by Janelle Lawrence. This episode features music , poems, words, and performances by Janelle Lawrence and  interviews of  Alex (Rally) Sullivan [they/them] Insta: @rockandlit  Goddess [they/them] @sunseedcommunity Keki [they/them]  Deneen [she/her] intimatewithWOC  and My Mom!  You can le...

Want more Inside My Box? Checkout the Bedside Bonus Episodes!  Welcome to Bedside Bonus Episode 4, where I go headphone-less, tell you a top secret idea I have, and drift off into sleep in a reasonable time! I'm so sleepy I forget to mention the What's Inside Your Box Campaign! I've really enjoyed reading and hearing some of the responses!  I'd love more!  email: insidemybox.podcast...

Thank you for diving Inside My Box. I want to know What's Inside Your Box. Starting today and for 1 week you can leave a voice-mail [ (929) 352-5458] , email [insidemybox.podcast@gmail.com], DM me, or message me on Anchor in response to the prompt "What's Inside Your Box". You will have the chance to have your response played on a Bonus Episode and / or broadcast on the Instagram and Twitter! By s...

Want more Inside My Box? Checkout the Bedside Bonus Episodes! Welcome to Bedside Bonus Episode 3, where I'm a chatty catty. You can hear me ramble, and then I tell a pretty funny bed time story. Check out our website ! Remember to like, subscribe, and follow! @insidemybox.podcast Hosted by: Janelle Lawrence @janellemaire

Welcome to episode Three of Inside My Box. Created, curated, and facilitated by Janelle Lawrence. This episode features music , poems, words  and performances by Janelle Lawrence and  interviews of  Alex (Rally) Sullivan [they/them] Insta: @rockandlit  Goddess [they/them] @sunseedcommunity TJ Chester [they/them] Deneen [she/her] You can learn more about them on the website in t...

Want more Inside My Box? Checkout the Bedside Bonus Episodes! This episodes I am SLEEPY - and you see the real pillow talk experience. You also get a lovely fairy tale from Under the Moon . Check out our website ! Remember to like, subscribe, and follow! @insidemybox.podcast Hosted by: Janelle Lawrence @janellemaire

Welcome to your second episode of Inside My Box. Created, curated, facilitated by Janelle Lawrence. This episode features music, poetry, performances by, and interviews of: Keki  Jeanine @redbonepoet ZelosZelos Insta/venmo/Cashapp: @mxmarchandt, FB: Zeloszelos Marchandt  Z  @4everZ_Jones You can learn more about them on the website   Sound & Story Design by Janelle Lawrence...

Wanna get a little more Inside My Box? Join me for the Bedside Bonus - a dive Inside My Box at bedtime!  Be sure to follow and support! @insidemybox.podcast

Inside My Box lives a variety of relationships that suit and fit a variety of folx.  Welcome to your first episode of Inside My Box. Created, curated, facilitated by Janelle Lawrence. This episode features music by , scenes & poems written by, and performed by Janelle Lawrence. Interviews of Alex ( Insta: @rockandlit) , Goddess ( FB/IG @sunseedcommunity) , Keki, and Deneen ( @Intimatewith...

Season Premiere December Monday December 14th, 2020!