Inside Mummas Circle

Motherhood has a way of changing everything, including the way we see ourselves. In this episode, Rashelle sits down with entrepreneur, mum and co-founder of Hot Mum Walk Club, Katie Boulter, for an honest conversation about identity, business, motherhood and the importance of community. Katie shares her unexpected journey into motherhood, how becoming a mum completely changed the direction of her...

In this episode of Inside Mummas Circle , Rashelle sits down with private midwife Sasha for an open and empowering conversation about pregnancy, birth and postpartum care. Together they explore what it really means to make informed decisions during pregnancy, the differences between hospital and home birth, and why continuity of care can have such a profound impact on a mother's experience. S...

If you've ever found yourself Googling wake windows at 2am, wondering why your baby won't stop crying, or feeling like you're doing everything wrong — this episode is for you. Rashelle sits down with Nicole, founder of Perfect Timing Sleep Consulting and infant and child sleep expert, for one of the most honest, reassuring conversations about baby sleep you'll hear. In this epi...

In this episode, Rashelle sits down with Courtney Garfoot, clinical nutritionist and feeding therapist from Juni Pediatrics, for an honest and informative conversation about nourishing yourself and your baby through the postpartum period and beyond. Courtney breaks down postpartum depletion — what it is, why it affects up to 50% of mothers, and how to spot the signs. She shares practical advice on...

Motherhood is often described as one of life's most beautiful experiences, but what happens when the reality doesn't match the expectation? In this honest and compassionate conversation, Rashelle sits down with psychologist Courtney Wilton from Nourish Psychology to unpack the emotional, psychological and identity shifts that come with becoming a mother. Together, they explore everything...

Breastfeeding, Expectations & Finding Your Village with Kylie from the Australian Breastfeeding Association. @ozbreastfeeding Breastfeeding is often described as natural, but that doesn't always mean it's easy. In this episode of Inside Mum's Circle, Rochelle sits down with Kylie from the Australian Breastfeeding Association (ABA) to explore the realities of breastfeeding, the c...

In Episode One of Inside Mummas Circle , Rashelle shares the deeply personal story behind why she created Mummas Circle and the podcast itself. From becoming a young mum and moving overseas with a baby, to experiencing loneliness, identity shifts, and the overwhelming realities of early motherhood, this episode explores the power of finding your village. Rashelle opens up about the importance of c...