Inside Her Head

Whewww, this episode is giving healing + hot takes ! Tap in as we get into the mess, the magic, and the money. From Housewives drama (yes, Married to Medicine and RHOA are both cutting up) to what’s really going down with these wild new tariffs — we’re talking imported tea and imported taxes 👀. We also get real about what it means to protect your peace when everything costs more but your soul is...

Okay, so picture this: This podcast episode? It's like a birthday bombshell mixed with a dose of resistance and a sprinkle of spiritual vibes... You might catch a tear, but trust, you're definitely catching a prayer. #love #bigfoot

Every time you hear Too Short's favorite word "b!tch" take a shot! Everytime you agree, #followme @insideherhead2020 or @20xs__ And, when I piss you off tell me. Don't be afraid to talk back, I talk back and forth. Word to Aaliyah

"WWJD: What Would Jesus Do...Comically?" **Episode Description**: Are you tired of the daily grind and yearning for a little more Zen in your life? Well, look no further, because in this episode, we're diving into the holy waters of humor to explore the age-old question: "What Would Jesus Do?" But don't worry, we promise to keep it light-hearted and chuckle-inducing. Jo...

Pop Culture and the real tea! Today's episode is all about what is going on in this world! We are covering everything from self love to Megan the Stallion and Caresha but don't forget about your boy Drake because he's always in the story! Mind your own business is the tip for the week and its not for the weak! #caresha #diddy #meganthestallion #blackgirlmagic #podcast #blackpodcasters 

The great philosopher Jadakiss asked the question "Why?"  We are here for a good time and it's not that long....so we have to live a life worth living 

A poem a day  a new way to say i love you a new day to see things from your point of view  a poem a day

We’ve all tried to manifest our problems away. Keep our eyes closed so that we don’t see the pain. But what we learn is that the shit we don’t deal with lingers so we have to sit with our shit and deal with our shit

Are you breathing? Are you feeling? Or are you just constantly in pain

Sensuality is a word that brings up feelings of ecstasy or uneasiness. It is a simple word, that most of us have an opinion or sentiment about, whether we express it or not. Definition of sensual relating to or consisting in the gratification of the senses or the indulgence of appetite : FLESHLY SENSORY sense 1 a: devoted to or preoccupied with the senses or appetites b: VOLUPTUOUS c: deficient in...

I don’t like it, but I had to do it! Sometimes we don’t like the situation we’re in but we have to get through it. Not only get through it but grow through it. No excuses #blackpodcast #podcast #blackpodcasters #dopeblackpods #podcastlife #blackpodcasts #spotify #podcastersofinstagram #podsincolor #podcasts #podcasting #podcaster #blackgirlmagic #blackpodcastnetwork #applepodcast #podcastingwhileb...

In life, we are often pushed past our limitations because we have not properly set our boundaries. Setting boundaries can be hard but we have to set limitations for ourselves and others.  1. Learn to set healthy boundaries  2. Boundaries can be healthy; you don't have to explain why 3. Boundaries give us space to grow; they allow us to be vulnerable 4. Start small 5. Stay present and for...

Girl get your yoga on! You are too fine to be stressed

Just do it!

I realize we hold so much in. Trying to pretend like everything is ok! If it’s not ok, let’s work on healing it. You are not alone!

I’m not really feeling it. I was in yoga with an attitude and realized that wasn’t going to help me. I need to push through and acknowledge how i feel. It’s ok to feel.

Yoga has transformed me. God is within me but Yoga has pushed me to my higher self. It has allowed me to really understand Gods word. Peace is where you are. But in order for you to have peace you must be peace! #yoga #blackgirlmagic #podcast #determination #instamotivation #motivationmonday #mitivation #lifemotivation #lifestyle #inspirationalquotes #quote #inspire #motivational I radiate peace a...

I am enough. I live in joy and love. I am full of light.

It’s all about you. Get what you need to WIN

Shine your light. Shine bright like a fucking diamond. Yoga is so transforming. It teaches you about you and your strengths. You can do it. everything you need is in you! #yoga #blackgirlsyoga #blackgirlmagic #mentalhealth

All you got is your self so give the best of yourself. Everyday and everyday, be comfortable and confident with yourself!

I forgive myself. Short acknowledgments of self

What does friday the 13th mean to you, if it means anything at all. Are you the cutiest (aka messiest cutie in the bunch? Catch up on my favorite #bravo #housewives #rhop #potomac #realhousewives #potomac #healthroughthatshit #blackgirlmagic #blackpodcast #love #podcast #mentalhealth #healing #therapy 

First: “Be impeccable with your word” : Impeccable = Without Sin, Say only what you mean. Second: “ Don’t take anything personally” : Understand that other’s words are the product of their domesticated lives. Third: “ Don’t make assumptions” : Be brave to ask questions. Four: “ Always do your best” : Your best will change from moment to moment.

This is episode was recorded May 12, 2021. I have no idea why it wasn't posted, It is a raw and unedited episode.  #blackpodcast #blackgirlmagic #mentalhealth