Innergy Healing

Send us Fan Mail Breathing is something we do without thinking, Deep breathing has several good qualities. Enhance lungs capacity Enhance relaxation Rejuvenates  We must exercise our lungs to achieve better meditation and to clear our minds. Deep breathing enhance relaxation and lung capacity making it easier to use facial masks for long hours. https://innergyhealingarts.com/ https://www.instagram...

Send us Fan Mail La meditacion es la mejor forma que tenemos para salir de los problemas diarios de nuestro mundo materialista y estresante. Es el camino hacia una libertad espiritual y emocional. Meditando descubrimos nuestra divinidad. Aprenda a respirar correctamente. para obtener una meditacion mas profunda e incrementar su vitalidad fisica. Si tiene preguntas porfavor contacteme via email des...

Send us Fan Mail Meditation is the subtle route to liberation from the materialistic world of our modern life. Using breath and cosmic sound you may enter a world of inner peace and calmness. Inhaling Prana/life force you are detoxing and purifying; increasing your vitality and well being.  https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyheali...

Send us Fan Mail In the quiet of your home or the place, you have chosen to find a special moment just for you. A guided meditation to center yourself and find inner peace. You have the power of being in total relaxation to be reinvigorated by the energy of mother earth and the universe. Meditation to be grounded, to be focused. https://innergyhealingarts.com/ https://www.instagram.com/innergyarts...

Send us Fan Mail Tus palabras tienen el poder de cambiar tu pensamieto, tu salud tu realidad. Los cientificos estan comprobando como afirmaciones positivas cambian la composicion biofisica de las celulas cerebrales y de tu cuerpo. Afirmaciones, meditacion, etc cambian el ADN. El ADN reacciona a las vibraciones de nuestra voz y de nuestros pensamiento. Lo que los cientificos llaman DNA basura es mu...

Send us Fan Mail Our words have the power to change our reality. Science is discovering what sages, yogis, and saints have known for centuries. You have the power to change and adjust your body. With meditation, affirmations, prayers, and focus, we have the ability to change our DNA. When we get together as one we may change the world. It is time to awaken the power within us. https://innergyheali...

Send us Fan Mail La meditación es una forma simple de relajación para sentirse en calma y sereno. No hacen falta herramientas especiales, usted elije el lugar y el momento adecuado para su práctica. Desde la comodidad de su hogar cree para su bienestar un momento de paz. Si quiere comunicarse conmigo en mi pagina va a encontrar el email. https://www.facebook.com/InnergyHealingPodcast https://inner...

Send us Fan Mail Estamos atravesando momentos muy dificiles, no es momento de estar en el temor. Solo reconociendo nuestras capacidades de cambiar nuestra realidad vamos a vencer. Con amor, compasion y una sonrisa en los labios podemos crear una realidad de bienestar fisico y emocional. https://innergyhealingarts.com/ Instagram  https://www.instagram.com/innergyarts/ Support the show Thank you for...

Send us Fan Mail These are difficult times for all of us as a collective not only of the United State but the world. Remember fear is your worst enemy, you have the power to transform and create your reality. We are one family, it is only with unity, love, and compassion for each other that we shall prevail. Do not feel alone or abandoned think that each one of us here on earth is with you! We are...

Send us Fan Mail Continuing with our meditation for beginners.  In this episode, we look a little into galaxies interacting with each other and changing us.  A short guided meditation to relax and feel joy and harmony within yourselves and the universe.  https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/InnergyHealingPodcast/ Support the show Thank you...

Send us Fan Mail How to meditate on your own, few suggestions followed by a guided meditation. You are your own teacher, you can do it. A short guided meditation to get used to the stillness of your body and mind. Have fun! https://innergyhealingarts.com/ Instagram https://www.instagram.com/innergyarts/ Support the show Thank you for listening to the Innergy Healing podcast, where we explore the m...

Send us Fan Mail Cómo empezar a meditar a pesar de nuestras vidas modernas y complicadas. La meditación es una forma simple de relajación para sentirse en calma y sereno. No hacen falta herramientas especiales, usted elije el lugar y el momento adecuado para su práctica. https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/InnergyHealingPodcast/ https://w...

Send us Fan Mail Start your meditation now. It is an easy guided meditation just for you. In the comfort of your home or the special place, you have chosen for your meditation. Find your inner peace. https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/InnergyHealingPodcast/ Support the show Thank you for listening to the Innergy Healing podcast, where we...

Send us Fan Mail How to meditate even if your life is busy and complicated. Meditation a fun and simple way to release stress, feel serene, and calm.  Meditation can be done anywhere at any time, no special tools are required. It is a time that you dedicate to your self and to nurture your body and spirit. Meditation will bring a clear and calm mind to the practitioner. A clear and calm mind makes...