Innergy Healing

Send us Fan Mail How to balance your chakras; few tips on how you can unlock your power within. Today we will talk about the solar plexus chakra, your center of power and strength.  When your chakras are aligned and working properly, your physical and spiritual being is in harmony.   Increase your energy Use mantras to harmonize your body Sounds Affirm yourself on earth Increase your inner strengt...

Send us Fan Mail Chakras are energy centers; each center is located on a precise power point within your body. When your chakras are aligned and working properly, your physical and spiritual being is in harmony.  The crown chakra is your point of connection with the universe! Increase your energy Use mantras to harmonize your body Grounding Open to love and compassion Develop your intuition Expand...

Send us Fan Mail You are unique and the way you follow or advance into your spiritual journey is yours and only yours. It is your adventure into the higher vibration of Spirit. Believe in yourself! Never stop practicing and loving life at every moment with joy and compassion. Compassion for yourself and others. You are the Master of your future, do it with joy. When you advance, you change your en...

Send us Fan Mail Crystals are powerful tools and companions of our journey. How to find the perfect one for you! Vibrations Colors Sacred Geometry These are a few of the properties of crystals, ancient witnesses of culture, and wisdom. Few tips on how to find the perfect one for you. https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.co...

Send us Fan Mail Discover the power of Magnified Healing. Learn to heal your body Increase your vibration Learn to heal others  A Path for your ascension This ancient modality was re-introduced to help ease the pain and suffering of humanity with the help of the Ascended Master Kuan Yin also known as Tara or Avolekitasvara. https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHea...

Send us Fan Mail Sigue la meditacion guiada para balancear y alinear tus chakras. Balancea y alinea tus chakras Relaja tu cuerpo Relaja tu mente Encuentra calma Los colores resuenan en tu cuerpo aliviando toda tension!  https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.c...

Send us Fan Mail You are a divine musical instrument vibrating to different frequencies. Vibrations may change with your thoughts, the music you listen to, and more. Be the master and creator of your world, you have the power to change your reality. You are working on your path of ascension! Things to do to increase your vibratory field: Be joyful Be positive Listen to uplifting music Use words of...

Send us Fan Mail You are a divine musical instrument vibrating to different frequencies. Vibrations may change with your thoughts, the music you listen to, and more. Be the master and creator of your world, you have the power to change your reality. Things to do to increase your vibratory field: Be joyful Be positive Listen to uplifting music Use words of love Be grateful https://www.innergyhealin...

Send us Fan Mail You are a divine musical instrument vibrating to different frequencies. Vibrations may change with your thoughts, the music you listen to, and more. Be the master and creator of your world, you have the power to change your reality. Things to do to increase your vibratory field: Be joyful Be positive Listen to uplifting music https://www.innergyhealingpodcast.com/ https://www.face...

Send us Fan Mail Are you feeling tired and out of balance? A deep sense of exhaustion for no apparent reason? These are the growing pains of Spiritual Evolution.  You are evolving into a new powerful and beautiful being of light! It is important to know that you are not alone and you are supported. Continuing our conversation about growing pains, few tips, and tools to help you in your journey! ht...

Send us Fan Mail Are you feeling tired and out of balance? A deep sense of exhaustion for no apparent reason? These are the growing pains of Spiritual Evolution.  You are evolving into a new powerful and beautiful being of light! It is important to know that you are not alone and you are supported. Continuing our conversation about the growing pains of spiritual evolution, entering into a new era....

Send us Fan Mail Are you feeling tired and out of balance? A deep sense of exhaustion for no apparent reason? These are the growing pains of Spiritual Evolution.  You are evolving into a new powerful and beautiful being of light! It is important to know that you are not alone and you are supported. https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innerg...

Send us Fan Mail Understanding that you are in the perfect place of your evolution as a spiritual being is key to evolve and increase your awareness.  -Do not spend your energy comparing yourself -You are unique -you are in the perfect place you are supposed to be https://www.innergyhealingpodcast.com/ https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://in...

Send us Fan Mail Follow my voice and dive deep into relaxation with colors. Each color will energize, relax and harmonize your body. Let your imagination take you to a world of magic and wonders, when you emerge from the meditation your body will be completely relaxed, the mind in total calmness. Colors vibrate and heal your body, mind, and soul! https://www.innergyhealingpodcast.com/ https://www....

Send us Fan Mail Reiki es la energía universal que está dentro de tu cuerpo. Activar la energía de Reiki te beneficiará de muchas formas, desde lo físico hasta lo espiritual. Reiki: -relaja los músculos y las tensiones -promueve el bienestar -alivia la fatiga -promueve el sueño -calma la angustia emocional Estos son algunos de los beneficios del Reiki. Reiki se ha utilizado en muchos hospitales co...

Send us Fan Mail You have the power to heal your body, mind, and soul. The light meditation will create a wave of golden love that will help heal you. The guided meditation takes you to a magical place, with the use of breath, colors, and light you will create a powerful change within you and around you. Feel the joy to share with others this gift of love. https://www.innergyhealingpodcast.com/ ht...

Send us Fan Mail The Universal Energy Field. What is the Universal Energy Field? Chi or Prana is everywhere, in the universe in the atmosphere, all around us. It may take the form of light particles or electromagnetic waves. Learning Tibetan Reiki from Sunyata Saraswati was the opening into a new magic world, the world of energy. You have the ability to learn how to see the Universal Energy Field....

Send us Fan Mail Reiki is the universal energy that is within your body.  To activate the energy of Reiki will benefit you in many ways, from the physical to the spiritual. Reiki  relaxes muscles and tensions promotes well-being relieves fatigue promotes sleep soothes emotional distress These are a few of the benefits of Reiki. Reiki has been used in many hospitals as part of alternative healing....

Send us Fan Mail Introducing myself so you get to know Sonia, the person on the other side talking with you. Many times we listen and have no idea who is the person on the other side. You and I are made of many different facets and experiences, life today is a compilation of many lifetimes. You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-heal...

Send us Fan Mail We are evolving, diving into a new reality. The pains of growing up are real and strong. As we evolve into this new way of being and the changes are taking effect in our physical body the same changes are happening into our soul, into our mind. You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4 scroll t...

Send us Fan Mail Calming with your breath is a useful technique you can use anytime you need to relax. Start your day with a few healing breaths. Your day is a stressful one? Breath and feel at peace and calm. You have the power to change how you feel! You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/podcast/innergy-healing/id1500139104?uo=4 scroll to the bot...

Send us Fan Mail Do you know the meaning of Namaste or Namaskar? There is a powerful exchange of energy and knowledge transmitted to one another in these simple words. From Sanskrit, the Namaste salutation creates a vibration within your being. Listen to the podcast, the meaning of Namaste may surprise you! You will find the podcast on "apple podcast" at https://podcasts.apple.com/us/pod...

Send us Fan Mail The guided meditation is inspired by a Sufi prayer call Ladifa. From ancient Vedas and sages, we learn how to activate the strength and love within. Your words have the power to heal your body and mind. Within you resides the secret of unconditional love. Take few minutes to regenerate yourself, you deserve it! You will find the podcast on "apple podcast" at https://podc...

Send us Fan Mail Los cristales son herramientas poderosas que podemos usar para ayudarnos a nosotros mismos. La amatista es una de las primeras piedras que puede llamarte cuando comienzas a trabajar con la energía de los cristales. Los cristales son antiguos en cada uno de ellos se encuentra la historia del planeta.  Llevan poderosas vibraciones dentro de ellos. Puede beneficiarse de sus poderosas...

Send us Fan Mail Yoga Nidra is a guided meditation to enter a deep state of conscious relaxation. This is an ancient yogic practice, also known as psychic sleep. It creates a deep and profound state of relaxation and awareness simultaneously. During the practice of Yoga Nidra the brain wave activity slows the alpha and theta waves inducing a deep state of relaxation, reducing anxiety, improving sl...