Inner Guidance

“Regret is a tough but fair teacher. To live without regret is to believe you have nothing to learn, no amends to make, and no opportunity to be braver with your life.”- Brene Brown In today’s episode we dive into the purpose of regret. What it teaches us, and how we can use it to free ourselves and move in a direction that is more aligned with our values and desires.  Something’s hurt, long after...

What happens when you  have a vision, but feel like you  aren’t moving forward? You know there is a desire on your heart, and you’ve been contemplating it for quite some time… but maybe things haven’t worked out how you expected?  In today’s conversation we discuss the difference between holding onto your plan, and instead, moving towards God’s plan for your life. There is a certain level of surre...

Today we dive into, finding connection with our roots, and the wisdom that comes from our ancestors before. We are joined by Pia Sewelies, the Founder of Our Future is Ancient, and Soul Medicine Retreats, a ceremonial psilocybin retreat in Mexico. Pia shares her journey from deep suffering and anxiety to finding healing and transformation through plant medicine and connection with nature. She emph...

Welcome back! This week, I’m diving deep into something I’ve been reflecting on a lot lately—the journey of spirituality. Over the past eight years, I've explored this path in so many ways, but recently, I’ve started to wonder: Is there a downside to the spiritual, healing, and self-development work we’re all doing? In today’s episode, I’m getting real and vulnerable with you. We’re talking a...

Do you feel like there is something in your Heart you want to create in this lifetime, but continue to get in your own way? Today we are joined by Jose Moralejo, a self-mastery coach and mindset mentor, who combines spiritual and practical elements to help his clients achieve success and fulfillment. We dive deep into important topics around finding true freedom and the stages we often go through...

In today's episode we discuss a powerful topic, the victim mentality. This concept comes from “The Drama Triangle” in relationships, but can be applied in our individual lives, and our relationship with life itself. If  you feel out of control, or out of sync with the flow of life, this conversation helps us regain our empowerment and regain control on how we move forward with life __________...

What is shadow work? How do we move through the patterns and conditioning that holds us back from understanding our gifts and light? In today’s episode we interview Summer Phoenix, a Spiritual Intuitive Guide who uses Astrology, Gene Keys, and Subconscious mind rewiring to help people live authentically in alignment with their unique essence. Gene Keys is a unique blend of astrology, Human Design,...

In today's episode we discuss what to do when you feel yourself shifting into a new vision. Maybe that’s within your business, romantic life, where you want to live, how you want to raise your family, or simply what you desire next in life. We are in a time collectively where many of us are questioning the direction we want to go… and there might be a reason for that. ________________________...

Today’s episode opens us up to a new perspective of the future… and how regenerative communities are growing in popularity. We interview Gabrielle Bonneville, who is an artist and powerful community creator.  We discuss Gaby’s  work in building regenerative communities and  transformative experiences to empower the creator within. Besides discussing regenerative communities, and a new way of livin...

Learn more about emotional intelligence and returning to your inner guidance HERE     In today's episode we discuss how YOU ARE NOT YOUR EMOTIONS. Emotions are a beautiful form of wisdom, and most of us get into loops of repressing… or becoming attached and identified by our emotions. Finding a balance and understanding how to listen, but not react… helps us return to an empowered state _____...

Trust Your Intuition - Masterclass Today we interview Linde Huez,  a Confidence Coach who helps individuals empower themselves by healing their self image and self worth. Over the past years, Linde has grown an online community of over 430K people through her messages, and  by authentically  sharing her truth (@growwithlinde). We go deep into the understanding of what it takes to transform from a...

MASTERCLASS ON CLARIFYING YOUR PATH FORWARD Today we dive into the concept of moving from the ‘problem’ to the 'solution'. We look at the process of manifestation and how knowing what we don’t want… sparks clarity on what we do want. We journey through the process of facing our fears & limiting beliefs, releasing them, and returning to our inner guidance and intuition to show us the...

Queen of Millions Crypto Course : Start your crypto journey here Today, we have a powerful conversation with Whitney Magic, a crypto educator for intuitive women, who has built a $500,000 crypto portfolio over the past 3 years by following her own inner guidance. We dive into Whitney’s journey of self discovery, and how following her intuition and taking leaps of faith (over and over) has led her...

In a world where 'new beginnings' and 'the next steps' are celebrated, it can feel counterintuitive to be in a phase in life-  where we simply remain. What would happen if we allowed the time and space for our vision, and manifestations to simply appear… instead of chasing them? What would happen if, through highs and lows, you choose to remain and keep persisting- instead of c...

Today, we interview Kamini Wood ♥ ️  We get to the ROOT of what causes our limitations in life. As a coach, CEO, and international best selling author- Kamini guides clients to overcome limiting beliefs, and return to their true power.  We  discuss the antidote to fear and negative thoughts, which is compassionate curiosity, building trust with your inner voice, and trusting the process that unfol...

This episode is raw and real, and needed during a time when many of us are making transitions in our life. Lately, I've been sitting in a space of the "in between." As something's end in life, others are beginning - part of the natural cycle of life. When we are amidst transitions, there is often a space of the void - being between the ending of one chapter, and the beginning o...

In today’s conversation, we interviewed Onkar Ryan, a Kundalini Yoga teacher, healer, and intuitive coach with over 16 years of experience.  We discuss the power of Kundalini Yoga, and how we can use tools and techniques to release stagnant energy that holds us back from authentic connection with our own power, and Heart. We discuss the importance of balancing the Mind and the Heart, as well as th...

In this episode, we dive into deep lessons of the Heart, and of the inner world. One of the foundational aspects of connecting with your Inner Guidance, is the ability to open your Heart, as it is the centerpiece of you, and where your light and magnetism shines from. In fact, many cultures consider the Heart to be where the soul is located.   Our Heart is where we go deeper within ourselves, wher...

In today’s conversation, we are joined by Ashley Capurro- a women's liberation coach and brand specialist to help others step into financial abundance. When it comes to cultivating financial abundance from a purpose and a heart led place… it can feel challenging for many. So if you are in a space of contemplating how to make $$$ while walking your path, this one’s for you. We dive deep into s...

Today we dive into an important question, and one which seems to be appearing more and more often for many of us. How do we move through fear? Especially deep-seated fear that comes from an inner wound, and continues to appear in our lives, over and over again. We take a different contemplative approach in today’s conversation… perhaps controversial to some.  Jenna share’s a recent experience arou...

Today we sit down with Kim Roach, a renowned life coach and the founder of Coherence Retreats, to delve into the realms of personal transformation and communal healing. Kim shares her inspirational story, transitioning from the corporate grind to embracing her calling as a healer and guide, orchestrating global retreats that foster feminine energy, creativity, and a powerful sense of sisterhood. W...

Today we’re diving into a vulnerable, and important topic. It’s been over 2.5 years since I made the decision to get off pharmaceutical medications… after over 10 years of using them to support me through some extremely difficult times. In today’s episode we touch on a sensitive topic - what in your life are you holding onto, that is actually holding you back from your healing journey? What is on...

In today’s conversation, we dive into the intersection of consciousness with Western & Eastern medicine. Dr. Heather Wilde shares her journey from a traumatic car accident to becoming a naturopathic medical doctor, and the lessons learned in between. We dive into balancing Western and Eastern medicine in order to find natural ways to optimize healing. We talk about the connection between physi...

As we step into a New Year, we are reminded of the importance of honoring the natural cycles of life. We are meant to move through light and dark, yin and yang, winter and summer. Each cycle allows for shedding and rebirth into the next chapter. As we go on an inner journey, one of intentional creation and living from our intuition, it requires we meet multiple versions of ourselves throughout thi...

We are joined by Greg Schmaus, a holistic health practitioner, to discuss the work & study of core archetypes. Archetypes are a sub-branch of IFS and parts work… and our core archetypes represent our relationship with our own power. We often give our power away to ensure safety and security, and diving into the core archetypes helps us understand where we can reclaim our power in order to crea...