Inner Ground Coaching for Women (IGCW)

Episode 10: Raising Sons with Emotional Safety, Trust, and Boundaries. 13.02.2026 7:22 ↓

Reflection Question: Where could emotional safety grow in your relationship with your son and what might trust look like as he gets older?

Episode 9: Trust, Boundaries, and the Mother-Daughter Relationship 11.02.2026 12:38 ↓

Reflection Question: Where could trust grow in your relationship with your daughter and what boundary might actually support that growth?

Episode 8: Letting Go of Control and Trusting Yourself as a Mom. 09.02.2026 4:45 ↓

Reflection Question: Where are you holding on too tightly and what might change if you trusted yourself to loosen control just a little?

Episode 7: Blended Families and Parenting Challenges 06.02.2026 5:33 ↓

Reflection Question: Where do parenting differences create the most tension in your family and what do you need from your partner to feel supported?

Episode 6: Trusting Yourself When Others Judge Your Parenting 04.02.2026 3:57 ↓

Reflection Question: Whose judgement do you feel most when it comes to parenting?

Episode 5: Parenting Sons and Daughters Differently and Why That’s Okay 02.02.2026 4:51 ↓

Reflection Question: Where do you notice yourself parenting differently and is that coming from your child’s individual needs, your lived experience or your own fears?

Episode 4: You’re Allowed to Outgrow People 29.01.2026 3:12 ↓

Reflection Question: Who or what are you outgrowing and what are you afraid would happen if you honored that?

Episode 3: When Growth Makes People Uncomfortable 27.01.2026 2:33 ↓

Reflection Question: Who benefits when you stay the same?

Episode 2: Why Guilt Shows Up When You Choose Yourself 26.01.2026 3:49 ↓

Reflection Question: what would it look like to let the guilt exist without fixing it?

Episode 1: Why is Choosing Yourself so Damn Hard! 23.01.2026 4:28 ↓

Grab your notebook and let’s reflect: Where in your life are you being asked to choose yourself and what’s getting in the way?

The Launch 22.01.2026 2:19 ↓

It is time to find ourselves ladies! Join me for guilt free listening in bite size moments.