InHerSelf Podcast

Finding the right people to surround ourselves with can be life-changing, but we also need to protect our hearts along the way. Not everyone we meet has our best interests at heart, and learning to discern while building authentic, meaningful relationships is key. In this episode, we talk about how we can find our tribe, nurture healthy connections, and safeguard our hearts as we grow together. Le...

Managing money can feel overwhelming, especially when we weren’t given the tools or guidance we needed early on. In this episode, we talk about the financial lessons we wish we had learned sooner, from budgeting and saving to understanding credit and investing wisely. By learning from these insights, we can take control of our finances and make smarter choices for our future. Let’s reflect on one...

Life can throw distractions, setbacks, and doubts our way, but our purpose doesn’t wait for us to feel ready. In this episode, we talk about how we can stay focused, persevere through challenges, and keep pursuing the unique calling God has placed on our lives, no matter what obstacles come our way. Let’s identify one action we can take this week to move closer to our purpose. Share it with ...

Life moves fast, and it’s easy for us to get caught up in goals, deadlines, and what’s next. When we do, we miss the beauty, lessons, and blessings of the present moment. In this episode, we talk about how we can slow down, be fully present, and enjoy the journey of life, embracing every season with gratitude and awareness.  Let’s take a moment today to notice one thing we’re grateful for in...

Dating in today’s world can feel overwhelming, confusing, and emotionally draining. We face challenges like ghosting, mixed signals, and unrealistic expectations that test our patience, boundaries, and self-worth. In this episode, we talk about how we can navigate modern dating with wisdom, strength, and faith, while protecting our hearts and staying true to who we are.  Let’s reflect on one...

Life is full of distractions, voices, and opinions that can drown out what really matters. If we’re not careful, the noise around us can become louder than the voice of God within us. In this episode, we talk about how we can quiet the outside noise, center ourselves in His presence, and learn to listen to His guidance in every area of our lives. Let’s take 10 minutes this week to sit in silence,...

Stepping away from what’s familiar can feel terrifying, even when we know it’s necessary for our growth. Fear of the unknown often keeps us stuck in comfort zones, holding on to places, people, and patterns that no longer serve us. In this episode, we talk about how we can face that fear, trust the process, and walk boldly into the next chapter of our lives. Let’s reflect on one area where fear mi...

If we want to grow and truly live in alignment with our purpose, there are areas we can’t afford to neglect. Forgiveness frees us, communication strengthens our relationships, and spirituality keeps us grounded in what matters most. In this episode, we dive into why elevating these three areas can transform not only our lives but also the way we connect with others. Let’s choose one of these areas...

Adulthood will come soon enough, but the beauty of our youth is meant to be embraced, explored, and enjoyed. Too often, we rush the process, chasing responsibilities, titles, or expectations, only to look back wishing we had slowed down. In this episode, we talk about the value of patience, savoring the season we’re in, and learning from the moments that shape us. Let’s take a moment to reflect on...

Life hands us situations we didn’t ask for, and some of the pain, challenges, or setbacks we face aren’t our fault. But what we do with them, how we heal, grow, and move forward is our responsibility. In this episode, we unpack the power of ownership, resilience, and choosing to rise above what tried to break us. Take a moment today to write down one area of your life you didn’t cause, but that yo...

Whew—what would you say to your 19-year-old self now that you’re older, wiser, and have a few life lessons under your belt? In this episode, we unpack the advice we’d give our younger selves, but we don’t stop there. We get real about the importance of  grace —for ourselves, for the next generation, and for the process. We talk about what it means to truly live free— not  just trying har...

What if your greatest challenge could become your greatest teacher? In this episode, we explore how shifting your perspective can transform the way you experience adversity. Whether you’re facing setbacks, uncertainty, or simply feeling stuck, this episode will help you reframe your situation and uncover the hidden opportunities within it. Join us as we share real-life stories, practical mindset s...

Motherhood is a sacred calling—but it’s not without its struggles. In this heartfelt episode, we unpack the emotional, spiritual, and practical challenges of being a mother in today’s world. Whether you're a new mom or a seasoned one, this is your space to feel seen, strengthened, and reminded that grace is enough.

Avoiding your emotions won’t make them disappear—it only gives them more power. In this episode, we talk about the courage it takes to confront what you feel so you can truly heal. Learn how embracing your emotions leads to clarity, control, and deeper spiritual growth.

Healthy friendships don’t happen by accident—they’re built through intentional communication, mutual understanding, and grace. In this episode, we break down what it really takes to nurture life-giving friendships that last. Let’s talk about the power of listening, the importance of being heard, and how to grow together—not apart.

Consistency is the secret ingredient to success—in your faith, business, and relationships. In this episode, we explore how staying the course, even when it’s hard, creates lasting transformation. If you’ve been feeling stuck or tempted to give up, this episode is your reminder to keep showing up. Breakthrough is on the other side of consistency.

An unforgettable night filled with extraordinary energy—the love, stories, and celebration were truly remarkable! To our incredible IHP family: your unwavering support means the world to us. Here’s to 50 episodes of purpose, growth, and impactful conversations let’s do 500 more! 💐

In this heartfelt episode, we dive into the power of embracing your emotions, owning your failures, and finding strength in your struggles. Whether you're navigating personal setbacks, emotional highs and lows, or simply learning to be kinder to yourself, this conversation will remind you that growth often comes from the hard places. You'll learn how to shift your perspective on pain, build emotio...

In this episode of  InHerself Podcast , we’re diving into the power of mindset and how to reprogram your internal and external algorithm to filter out negativity. Just like social media feeds adjust based on what we engage with, our lives reflect what we focus on. We’ll explore practical strategies to stay positive, set boundaries, and create an atmosphere that supports growth, faith, and suc...

In this episode, we explore powerful ways to support Black excellence and uplift Black-owned businesses. From intentional spending and community collaborations to social media advocacy and mentorship, we discuss practical steps to create lasting impact. Join us for an inspiring conversation on building generational wealth, strengthening economic growth, and celebrating the brilliance within our co...

Before diving into a new relationship, it’s important to ask the right questions to truly understand your potential partner. In this episode, we explore the must-ask questions that go beyond surface-level dating conversations—questions about values, goals, and upbringing, including how their parents’ relationship influenced them. Discover how these insights can help you build a stronger connection...

New Year, New Mindset: What We’re Taking & Leaving Behind. In this episode, we reflect on the lessons of the past year, the habits and mindsets we’re leaving behind, and the values and practices we’re carrying forward. Join us as we set intentions for a fresh start and embrace growth in the year ahead.

Why don’t the holidays feel the same anymore? In this episode, we explore the changing dynamics of the holiday season—shifts in traditions, personal growth, and societal pressures—and how to rediscover joy and meaning during this special time of year. Let’s Get Into It!

In this episode, we explore the delicate balance between waiting on God’s timing and knowing when it’s time to pivot in your life. Life often brings moments where we feel torn between holding on to a situation, relationship, or career in faith, or stepping in a new direction. How do you discern when to trust God’s plan and wait patiently, versus when to take action and make a change? We dive into...

In this episode, we dive into the age-old question: when should you speak up, and when is it better to stay silent? From navigating tough conversations to knowing when your voice can make a difference, we explore the power of words and the wisdom in silence. We’ll discuss personal experiences, the impact of speaking out on social issues, and the importance of choosing the right moments to take a s...