Geoffrey Bennett Ulrich
Inherently Happy
Inherently Happy is how we are who we are.
Author
Geoffrey Bennett Ulrich
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Happy Courage - Ep. 387 29.01.2025 2:23
Trying new things can be scary at first, You may feel uneasy and start thinking the worst, But if you can keep on going for just a little bit longer, You may just find that your confidence gets a whole lot stronger. [entire episode script below] Ep. 387 - Happy Courage We begin as always with the Happy Creed. We believe in Happy, in Balance and Growth, of being Mindful and Grateful, Compassio...
Happy Still - Ep. 386 22.01.2025 3:03
If you get so mad that you want to explode, Then you’ll always find reasons to overload, You’ll keep chasing the high of that pressure release, Declaring war every time you really want peace. [entire episode script below] Ep. 386 - Happy Still We begin as always with the Happy Creed. We believe in Happy, in Balance and Growth, of being Mindful and Grateful, Compassionate and Understanding....
Happy Fortitude - Ep. 385 15.01.2025 3:03
Happy Fortitude is the faith you have in your own inner strength, It’s the grit you got--to tell yourself to get up, and try once more, It’s your resilience, knowing that you will go to any length To keep from quitting, dropping the ball, or running out the back door. [entire episode script below] Ep. 385 - Happy Fortitude We begin as always with the Happy Creed. We believe in Happy, in Balance...
More Happy Grace - Ep. 384 08.01.2025 2:57
Happy Grace means that you reserve judgment when you encounter mistakes, And act with tolerance and patience allowing everyone to learn, and find their flow, It’s not the same as encouraging yourself or others to act like a bunch of flakes, But about acceptance, and allowing everyone the space to give it another go. Ep. 156 - Happy Grace [entire script below] Ep. 384 - More Happy Grace We begi...
Happy Mood Mastery - Ep. 383 01.01.2025 2:20
In order to achieve Balanced Growth--and also to keep it going, You’ll need three things to keep the old Mood Wisdom flowing, The Three Cs of Mood Expertise: Communication, Comprehension, and Control. Being able to recognize, realize, and regulate emotions will help you feel whole.
Happy Leaders - Ep. 382 25.12.2024 2:13
Happy Leaders are C.H.A.R.M.E.D. Where being informed is the same as forearmed. Initials that describe the ideals, And are easily recalled--which always appeals!
Happy Mountains - Ep. 381 18.12.2024 3:05
We all have mountains we must climb, And that comes in many forms, From the rough to the sublime, To find sunlight through the storms.
Happy Yearning - Ep. 380 11.12.2024 3:23
Being grateful is important, sure, I say it all the time, of course, But that doesn’t mean to ever stop striving to express your vital life force!
Happy Shame - Ep. 379 04.12.2024 2:26
Shame is painful humiliation or distress, The feeling that you’re a complete and utter mess, But Happy Shame is the opposite of that, It’s being immune to feeling like a doormat.
Happy Like You - Ep. 378 27.11.2024 2:50
If you can keep mindful of one simple fact, That you were born Happy, which you can't counteract-- Then patient compassion can have an impact, Allowing you to stay grateful even while being attacked. [entire script below] 378 - Happy Like You The place you wanna get back to We begin as always with the Happy Creed. We believe in Happy, in Balance and Growth, of being Mindful and Grateful, Co...
Happy Alone - Ep. 377 20.11.2024 3:53
You want to find a place to be Happy Alone, Where you’re just Happy to be on your own, Where you don’t feel scared of the unknown, And your mind isn’t a mental combat zone.
Happy Hard Times - Ep. 376 13.11.2024 3:35
Hard times there will always be, but knowing they can be reframed and countered with moods, The very same moods that grew up out of the Hard Times themselves, well, that’s solid gold! So, take that anger and bitterness and aim it straight at your pain and all that includes, And say, "I don’t care if you think you own me, Hard Times, you don’t! And you’ll do as you’re told!"
Happy Calm - Ep. 375 06.11.2024 3:06
Stress is like gripping the prickly husk of a chestnut with your bare skin, You know it hurts, but you don’t want to risk losing your nut so you hold on, And then you try going about your day ignoring the massive pain you’re in, Hoping it’ll all be worth it and that the self-imposed curse will magically be gone.
Happy Expression - Ep. 374 30.10.2024 2:42
While the seasons may bring some sadness and depression, Along with work, crowds and weather making it tough to advance, One way of dealing with it is through Happy Expression, So, go ahead and dream, draw, chat, write, sing, dress up and dance!
Happy Suggestions - Ep. 373 23.10.2024 2:21
While I feel strongly that emotional health can benefit your life, These are not orders or commands that must be obeyed, They are merely Happy Suggestions to help you deal with pain and strife, Much of which stems from all of the decisions you’ve made.
Happy Wisdom - Ep. 372 16.10.2024 1:57
Happy Wisdom is just a bunch of thoughts, Things we merely think and hold on to even so, Fussing and a fighting and never letting go, Will only twist and tie ourselves into painful knots
Happy Morality - Ep. 371 09.10.2024 3:15
Happy Morality comes from within, We all have Balanced Growth, but sometimes we forget, But keeping that in mind is what helps us to win, Letting us stay Nice regardless of the threat.
Happy Service - Ep. 370 02.10.2024 2:52
Happy Service doesn’t mean constantly giving, For you’d very quickly run out of all that you own, Instead it’s more about caring, sharing, and living With the feeling that none of us is ever alone.
Happy Resourcefulness - Ep. 369 25.09.2024 3:23
Happy Resourcefulness means being able to solve problems and adapt, To navigate through any obstacles previously unmapped. When you encounter the unfamiliar, do you give up or search for clues? Whether you quit or look for solutions, you become whatever you choose.
Happy Luck Too - Ep. 368 18.09.2024 3:53
The power of wishing comes from admitting to yourself what you want, turning your idle ruminations into something far less nonchalant, something with intention and direction--a mental kickstart when feeling stuck, which prepares you to seize opportunities, the very definition of Luck. Ep. 114 - Happy Luck
Happy Say-So - Ep. 367 11.09.2024 2:15
Give yourself Happy Say-So to say yes to what you like and no to what you don’t, No one else gets to decide your tastes for you, as they’re based upon what you will and what you won’t.
A Happy Leap - Ep. 366 04.09.2024 3:44
Take every chance to combat fear, sorrow and pain, Challenge yourself to turn them into something that uplifts, You’ll surprise yourself with how much strength you contain, Life is the lesson that shows you such gifts.
Grumble Happy - Ep. 365 28.08.2024 3:36
Whether you got nothing or tons-- the Human Condition is everyone’s. Complain if you like, but keep it in check, focusing on failure will just leave you a wreck!
Internalize Happy - Ep. 364 21.08.2024 2:11
We all sometimes fall, Get twisted, confused, take our eye off the ball, But falling doesn’t mean failure—no. Failure only happens when… After we fall we quit and refuse to ever get up again.
Happy Ten Thousand - Ep. 363 14.08.2024 3:14
While I may make these reminders for me, I post them for anybody to see, and a few people have joined me on these Happy Roads to the point that it just surpassed ten thousand downloads!
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.