Infuse YOU

In the powerful season finale of the Infuse You Podcast , host Teresa Coleman sits down with Mel Carr—branding strategist, entrepreneur, and fierce advocate for women’s success. Together, they dive into Mel’s inspiring leap from corporate life to building impactful brands like Cloversy and Six Figure Chicks. The episode explores the transformative role of mentorship, the art of authentic storytell...

💖 In this powerful episode, we sit down with Markesha Payne, founder of the Love You Club—a movement rooted in healing, self-love, and radical transformation. After a life-changing wake-up call from her mother, Markesha chose to rewrite her story. Through daily consistency, deep self-care, and unwavering faith, she emerged from depression and built a community that uplifts others on their own pat...

✨ Step into Cocoa’s world as she transforms fear into fuel and self-doubt into purpose. In this episode, we explore her bold leap into the beauty and wellness industry—guided by faith, fueled by positivity, and driven by an unshakable belief in her dreams. From quiet hesitation to confident entrepreneurship, Cocoa’s story is a masterclass in resilience. Tune in for heartfelt insights, real-life b...

In this episode, we dive into the liberating concept that "perfection is a lie that wears a mask of pressure." Join Teresa Coleman and Author LL Clark (LaTrisha) as they explore the journey from pressure to progress, emphasizing the power of authenticity, spiritual growth, and letting go of unrealistic expectations. Along the way, they discuss LL Clark’s transformative 90-day devotional...

In this inspiring episode of the Infuse You Podcast, host Teresa Coleman welcomes her longtime friend and entrepreneur Marcella Wheaton, founder of Never Lose Faith Collection. Together, they dive into the realities of being a woman in business—balancing passion, purpose, and prayer. Marcella shares heartfelt advice on trusting God with your business plans, embracing your unique gifts, and staying...

In this inspiring episode of the Infuse YOU Podcast, host Teresa Coleman welcomes visionary leader and youth advocate Shantoya Nicole Thomas. Shantoya shares her journey to becoming the site director of Brighter View Foundation, where she empowers underserved communities through education, mentorship, and social emotional support. Discover how Shantoya's personal experiences have shaped her mi...

In this episode of the Infuse YOU Podcast, host Teresa celebrates National Women's Health and Fitness Day by sharing insights on the importance of women's health and fitness. She discusses the history of women's fitness, highlights influential women in the field, and provides essential tips for maintaining a healthy lifestyle. Teresa emphasizes the significance of exercise as a form of...

In this empowering episode of the Infuse YOU podcast, host Teresa welcomes Brittany Aiesha, a transformational speaker and founder of Girls2Women LLC. Brittany shares her inspiring journey from a teen mom facing significant challenges to becoming a trauma-informed mentor dedicated to empowering women and youth. Through candid conversations, Brittany discusses overcoming childhood trauma, the impor...

In this episode of the Infuse YOU Podcast, host Teresa welcomes Dawn, the dynamic director of Community Mission Arizona, a nonprofit dedicated to empowering youth. Dawn shares her personal journey and the pivotal moments that inspired her to create a community-based program focused on building confidence, goal-setting, and bully prevention for children aged 5 to 13. Through heartfelt stories and i...

In this enlightening episode, I sat down with Edna Flores to explore her personal journey with PCOS. From the initial diagnosis to becoming an advocate for self-education and empowerment, Edna shares her challenges and triumphs. Discover the importance of understanding PCOS, the misconceptions surrounding it, and how Edna's story can inspire others facing similar battles. Tune in for a heartfe...

In this episode of the Infuse YOU podcast, host Teresa Coleman speaks with Charell Golden, a former female non-commissioned officer in the U.S. military, about her journey, experiences, and the challenges she faced as a woman in service. They discuss the importance of self-care, overcoming adversity, and the transition from military to corporate life. Charell shares her insights on women's empower...

In this episode, Teresa Coleman introduces Kristin Kline, founder of Convicted Comeback, a nonprofit organization dedicated to helping women in Arizona prisons. The conversation explores Kristin's personal journey from incarceration to empowerment, the challenges faced in establishing her nonprofit, and the importance of community support for both incarcerated individuals and their families. T...

In this episode of the Infuse YOU podcast, host Teresa Coleman welcomes Rosie Herrera, a fitness and financial professional. They discuss the importance of financial literacy, the journey from fitness to finance, and practical tips for managing finances. Rosie shares her personal story, the significance of having a supportive partner, and the need for a safe space to discuss financial matters. The...

Tune in to this episode for a compassionate and informative exploration of autism through the eyes of those who live it every day. Join us on this journey of understanding and empowerment. In this heartfelt episode, we delve into the personal narratives and challenges faced by families navigating the complexities of autism. Our guests share their experiences, insights, and strategies for creating...

Introduction Date: April 7th Occasion: National Girl, Me Too Day Purpose: Acknowledging the strength and endurance of women of all ages and fostering support among each other. Episode Highlights History of National Girl, Me Too Day Celebrating Women's Strength How to Show Support

n today's episode, we delve into practical strategies to help you regain control over your life. Drawing from expert insights and real-life experiences, these approaches are designed to empower you and foster personal growth. Focus on What You Can Control: Understand that while you can't control everything, you can manage your reactions and decisions. Cultivate a mindset that emphasizes pe...

Welcome to the Infuse You Podcast with your host, Teresa. Our mission is to empower women and young girls to prioritize self-care and personal growth. In this episode, we're celebrating the incredible work of social workers worldwide with our special guest, Amber Hopper. Amber is a mom, social worker, and group fitness instructor, offering a unique perspective on balancing personal and professiona...

Hello, beautiful souls, and welcome back to another episode of our podcast! I’m Teresa, your host, and I am so grateful that you’re joining me today. Whether you’re tuning in for the first time or have been with me from the start, thank you for being a part of this journey. As we near the end of this season, I want to take a moment to reflect on our journey and the incredible stories we have share...

Good morning! Life has been quite eventful. I wanted to inform you all that there won’t be a new podcast episode released today. However, since yesterday was International Women’s Day, I’d like to take a moment to highlight a few local women business owners and nonprofits. These incredible ladies truly inspire me, so please make sure to follow them, explore their work, and discover their journeys....

Celebrating Black Women Inventors Happy Black History Month! This month, we are honoring the incredible contributions of Black women inventors whose groundbreaking work has shaped the modern world. Every day in America is a testament to Black history, and today, we highlight the trailblazing women who have made our lives more convenient, secure, and connected. The Innovators: Lisa Gelobter, Kather...

What if embracing the concept of "being okay with not being okay" could transform your life? Join us for a powerful conversation with the inspiring Tracy Walter, as she unveils her journey of resilience and empowerment through health, wellness, and dance. From her transformative move from New Jersey to Arizona to her innovative work with BT Wellness Life alongside her supportive husband, Tracy sha...

This episode honors National Spouses Day with a light-hearted Couples Feud game, highlighting the importance of compromise and communication in marriage. Teresa and Bobby share personal insights on love, growth, and the need for self-care while engaging with their audience throughout the game. • Secrets of a successful marriage focused on compromise • Life lessons on growing together as a couple •...

This episode focuses on the journey to celebrate life amidst professional challenges, featuring Ms. Jackie Williams, who shares insights from her 38-year career at Honeywell. We explore themes of resilience, self-promotion, and the significance of filling one’s own cup while also discussing misconceptions about women in engineering and the importance of community support. • Discussing the importan...

Dr. Jericca Dodd emphasizes the importance of being proactive in healthcare advocacy, sharing her insights as a pharmacist and personal health experiences. The episode highlights the roles pharmacists play in patient health and actionable tips for effectively collaborating with healthcare providers. • Discussing Dr. Dodd's journey from aspiring teacher to pharmacist  • Importance of advocacy in he...

This episode encourages listeners to embark on a journey of self-improvement for 2025, focusing on self-worth, organization, and community. Teresa shares personal resolutions while emphasizing the importance of surrounding oneself with supportive individuals and embracing kindness as a daily practice.  • Encouragement to fill your cup for 2025  • Embracing self-worth and confidence in all spaces ...