IndigenuityⓇ

3 minute watch: This episode briefly summarizes who owns land in New Zealand. Swipe up to see the video version in Spotify. Land laws: Te Ture Whenua Maori Act 1993 Transfer of Land Act 1952 Land Act 1948

Kia ora and welcome to "Grief Centre with Indigenuity on Mondays." I use the word grief but I mean many other things. Like anger, sadness, loss, trauma, being stuck, frightened. The hole. Disassociation - disconnecting from yourself mometarily is not 'sexy' these days where everything is about vulnberability and connection. However...it's a pragmatic tool that has helped me t...

Nearly 25 years ago I was introduced to mindfulness, compassion and hope as a practise. Then I have seen that with daily practise, the profound change.

Aonga Ake e te whaanau. Today is Monday, we make space for our grief, anger, resentment. You know, the kind of experiences that have been holding us back on our journey. Today I discuss the origins of why I started Grief Centre on Mondays. It's probably not what you think. It was actually about how I managed to keep myself calm amongst other people's bull kaka, greed and behaviour. In part...

Every property I've ever bought, the finance journey was filled with 9 x NO, and 1 x Yes right at the end. This is normal. Practise Hope so that you don't give up. It's a skill and a virtue. Today we delve into the concept of cultivating hope within yourself. Let's explore the practices, tools, and perspectives that allow us to nurture and foster hope. In terms of homeownership and...

Our Tūpuna (ancestors) carry their own mamae (grief), and sometimes we inherit a portion of it. Today, we explore the mamae we've inherited and how it impacts our lives. By acknowledging and understanding this inheritance, we can embark on a journey of healing and liberation.

𝗔𝗼𝗻𝗴𝗮 𝗮𝗸𝗲 𝗲 𝘁𝗲 𝘄𝗵𝗮𝗮𝗻𝗮𝘂. "On Wednesdays, We Practise Hope," where we cultivate and nurture the flicker of hope within you until it blazes into an unstoppable flame. In this episode, we touch on the power of consistent practice and resilience because 𝗛𝗢𝗣𝗘 doesn't always come naturally at first. Most of the last few years has been believing in something that did not exist in my day to d...

Kia ora. Welcome back to "Grief Centre with Indigenuity on Mondays." Today, I invite you to reflect on how long you've been feeling stuck. Stagnation can hinder our growth and healing process. Together, we'll explore the roots of this stagnation and discover ways to move forward with intention and resilience. See less

On Fridays, we make space for creativity. You don't always have to be doing crafts - sometimes just about play or experiencing freedom. Taking back control or the feeling of control over your life. Even if it is just a few minutes or an hour of your week. And from that feeling of freedom and play, that feeling is actually wealth. If we learn what it feels like, it starts to become more and mor...

On Wednesdays, we practise hope. We take the small flame of hope, we grow it until it's abundant. We do this because Hope is a behaviour, a practise. It doesn't always come naturally. So by having a practise where every Wednesday we think and associate ourselves to hopeful thoughts. Eventually it comes present in our lives.

Today's questions: What is holding you back? What feelings are you holding but need permission to feel? How will you honour everything you are going through? When do you plan for time to replenish? Things to consider: There are 52 Mondays in a year Giving yourself a moment every Monday to address, name and hold space for your grief will mean 52 days of practise It takes practise to hold space...

Do you need a money coach? www.linkpop.com/inez. Our coaches actively work on themselves alongside our skills and achievements in property. It's a whole person experience. Today I've recorded my own reflections on where my grief, resentments and control issues rise up in my life. It's been wearing me out a bit lately. Particularly in trying to translate my annoyances about relationship...

Listen in to some ideas to give you a midweek boost of hope. Two options to support your journey.

Our weekly programme will include grief, hope, create sessions in our Reset Your Money Thermostat programme. www.linkpop.com/inez top of the list is the link to the Grief Centre to leave your feedback if you’d like to work with us one day.

Embracing imperfection is part of your Reset journey.

In essence, I want you to listen and include your body in this journey. Your body can often feel a way, but we override it by overthinking. Overthinking can take away some of the true communications our body is trying to tell us. "I'm stressed, I'm thirsty, I feel unsafe, I feel unwell, I have nothing left to give". Feeling good as a physical experience as well as a mental and emotional one. A war...

You can find access to our services, workshops and programmes at www.linkpop.com/inez

These next set of videos and podcasts are about the behaviours and disciplines that I embrace, to have a healthy Money Thermostat. Join the programme and access coaching at www.linkpop.com/inez

I've been doing the mahi since 2016. I've noticed patterns. I've seen the patterns in myself. Most overspending, or avoiding paying bills, or getting in to debt appears to follow, a need to soothe oneself. Mamae, loss, grief, anger, guilt, anxiety. Not everything is, but before moving forward, let's double check.

Tikanga of holding space in quiet and sometimes quiet: This episode is very important. For us to do well together as coach and coachee, we need to be sure that we are aligned in our tikanga. In the Reset your Money Thermostat programme you will experience: quiet low stimulation low facial expression feedback low people pleasing behaviour in order to create space for YOU to be the priority of YOUR...

An introduction to our coaching journey, this is the first video of our series - Reset Your Money Thermostat. Click here if you want to enrol and receive invites to further events. A thermostat senses the temperature of a room, and then turns on heat or instead cooling systems until the preset temperature is reached again. With a curious mind, let's paint a picture of your current Money Thermostat...

I've been doing the mahi since 2016. I've noticed patterns. I've seen the patterns in myself.  Most overspending,  or avoiding paying bills,  or getting in to debt appears to follow,  a need to soothe oneself.  Mamae, loss, grief, anger, guilt, anxiety. Not everything is, but before moving forward, let's double check. 

Weekly growlings to self

So 2023 - I'm trying something different. We are going to call it the year of the growling. Each week I'm going to release truth bombs on my Spotify and Youtube channels. No more filters or innuendos where I try to sound supportive and neutral. You can choose to hate me...sit with that feeling...and unpack where the truth is about why you have the circumstances that you do. www.linkpop.com/inez to...

Subscribe to my Youtube channel for more detailed videos as we spend $0 from our personal income for six months. https://www.youtube.com/@indigenuity Let's get into it. 2022 felt great. And it was not because of luck. No. I worked at the damn thing from 2015 to 2021. I/we/my little whānau, worked at all the healing and growth that we needed in order to experience peace and joy. ...and a five figur...