In Your Skin

In this episode of In Your Skin, we’re joined by Dr Leona Yip, one of Australia’s leading dermatologists and a sub-specialist in alopecia and hair scalp disorders. If you’ve ever wondered why your hair is thinning, whether that expensive shampoo is actually doing anything, or if your dad is really to blame for your receding hairline, this episode is for you. Dr Leona cuts through the social media...

What if the thing you check 207 times a day is quietly rewiring your brain, disconnecting you from the people you love, and killing your desire for intimacy? In this episode of In Your Skin, we sit down with lead neuroscientist and author of The Dose Effect, TJ Power, for one of the most confronting and eye-opening conversations we've ever had. TJ doesn't just explain what's happening to our brain...

In this episode of In Your Skin, Christie (the spiritual one) and Anna (the self-confessed sceptic) sit down with Amie, the intuitive behind Bathrobe Spiritual, for a deep dive into tarot, intuition and trusting the nudges you can’t quite explain. Amie shares how getting sober led her from Universal Music Group into full-time tarot, how she balances being “online” without losing herself, and why s...

In this episode of In Your Skin, we sit down on the Gold Coast with female longevity and biohacking leader Kayla Barnes for a refreshingly practical tour of what actually moves the needle for women’s health. Kayla explains why she and her husband share labs (yes, even on the first date), how she helped him restore testosterone naturally after coming off TRT, and why she spends big on data so other...

In this episode of In Your Skin, we sit down with performance coach and creator Lewis Huckstep to unpack conscious relationships, triggers, and why your values and vision matter more than ever. Lewis shares his neurodivergent backstory (ADHD and Asperger’s), childhood dysregulation, and how early trauma shaped his patterns in intimacy, before becoming the very toolkit he now uses to help others he...

In this episode of In Your Skin, we sit down with Peter Crone often called “the Mind Architect” to explore how our deepest insecurities and stories quietly shape everything: confidence, ageing, relationships, parenting, and even our sense of purpose. Peter unpacks the “primal prisons” formed in childhood, why imposter syndrome is a survival pattern (not your personality), and how chasing youth iro...

In this deeply personal episode of In Your Skin, hosts Christie & Anna turn the spotlight on themselves, sharing the real, unfiltered stories behind their own skin, health, and self-worth journeys. From rosacea and rashes to burnout, implants, and ageing, the pair open up about the struggles that shaped who they are today. They explore how beauty ideals, comparison, and confidence evolve over time...

In this episode of In Your Skin, neuroscientist and author Dr Sarah McKay unpacks the truth about “baby brain” and why your lived experience is real, even if lab tests don’t show cognitive decline. She explains the profound (and surprisingly positive) brain changes of first pregnancy, how attention, sleep, stress and the mental load shape our memory, and why dads can feel “baby brain” too. We also...

In this episode of In Your Skin, we sit down with Dr Roger Seheult—pulmonologist, critical care and sleep physician, and co-founder of MedCram—to unpack the science-backed benefits of sunlight, infrared light, and circadian rhythm on our immunity, mood, skin, and long-term health. He shares an extraordinary hospital case of a teenage patient with a life-threatening fungal lung infection who turned...

In this episode of In Your Skin, we sit down with Dr Libby, nutritional biochemist and author of 14 bestselling books to unpack "Fix Iron First" & “Rushing Women’s Syndrome”, the very real (but non-medical) cluster of symptoms driven by chronic stress hormones. She explains how persistent adrenaline tells the body it’s “not safe”, disrupting periods, thyroid, gut, sleep, skin and accelerating agei...

In this episode of In Your Skin, we sit down with Zoe Marshall—media personality, author, podcast host, and manifestation mentor—to unpack the truth about co-creation, healing, and living with purpose. Zoe shares her raw story of surviving domestic violence, grief, and trauma, and how those experiences became the foundation of her work. She opens up about what manifestation really is (and isn’t),...

In this deeply moving episode of In Your Skin, we sit down with David the Medium, a psychic and spiritual teacher who discovered his gift later in life after a career in corporate law. David shares how tuning into our intuition and the messages from spirit can help us heal emotionally, physically, and spiritually. He opens up about his journey from sceptic to medium, how trauma can trigger spiritu...

In this episode of In Your Skin, we sit down with Dr Adam Brown—GP, longevity expert and founder of the Longevity Medicine Institute—to unpack what it truly takes to slow down ageing, live longer, healthier, and stronger. From extending your health span (not just your lifespan) to the role of gut health, sleep, and strength training, this conversation is packed with powerful insights for women who...

In this episode of In Your Skin, we chat with cosmetic physician Dr Scott Allison about all things skin health and the science of ageing. Dr Allison breaks down the ageing process in a way that’s easy to understand, explaining how both internal (genetics, inflammation, stress) and external (sun exposure, skincare, lifestyle) factors play a role in how we age. He shares his biggest insights on the...

In this powerful episode of In Your Skin, we sit down with Dr Louise Newson, a GP and world-leading menopause specialist, to unpack the myths, misconceptions and life-altering truths about perimenopause and menopause. Dr Newson breaks down why menopause is not just a “transition” but a permanent hormonal state with serious health implications—and why women deserve more than being dismissed or hand...

In this thought-provoking episode of In Your Skin, we sit down with leading plastic surgeon Dr Pouria Moradi to explore the complex relationship between beauty, body image, and plastic surgery—especially through the lens of parenting daughters in today’s image-obsessed world. Dr Moradi shares what inspired him to write a heartfelt book for his three young girls, urging them to embrace confidence,...

In this empowering episode of In Your Skin, we sit down with Dr Amy Chahal, cosmetic doctor and founder of The Centre for Medical Aesthetics in Sydney, for a candid chat on skin health, ageing well, and why beauty should never be driven by unrealistic trends. From her surgical roots to running her own holistic cosmetic clinic, Dr Chahal shares why she’s passionate about doing things differently in...

In this eye-opening episode of In Your Skin, we sit down with holistic therapist and burnout specialist Sheena Schuy to explore the real reasons so many women are feeling overwhelmed, exhausted, and stuck in cycles of anxiety. Sheena shares her journey from treating anxiety to uncovering the deeper roots of burnout, revealing how it often masks unresolved trauma, unmet emotional needs, and the rel...

In this inspiring episode of In Your Skin, we sit down with Tim Robards — chiropractor, actor, fitness enthusiast, and proud dad — to explore the deep connection between movement, mindset, and self-love. Tim shares his journey from growing up with a chronically ill mother to finding his passion for health, fitness, and ultimately acting. He opens up about the life lessons learned from his grandmot...

In this eye-opening episode of In Your Skin, we sit down with brothers Sinclair and Saxon, the creators of the documentary Fasting The Healer Within, to uncover the powerful, transformative effects of fasting—beyond just food. From Sinclair’s journey healing a chronic back injury and skin issues, to Saxon’s emotional breakthroughs and mental clarity, the pair share how extended water fasting not o...

In this episode of In Your Skin, we chat with clinical nutritionist Christiana Velis, who opens up about her personal health journey—from losing her period for six years while working as a lawyer to becoming a gut health and hormone expert. Christiana shares the powerful connection between stress, gut health, and hormones, and how tuning into the body’s whispers can prevent them from turning into...

In this deeply personal and inspiring episode of In Your Skin, we chat with breath work practitioner and founder of The BRED Method, Eddie Nelson. Eddie shares her powerful journey from disconnection and anxiety to self-awareness and healing—all through the power of breath. She opens up about the struggles of growing up trying to fit in, the wake-up call of emotional and physical burnout, and how...

In this powerful and heart-opening episode of In Your Skin, we sit down with Sridhar Krishnamurti, mindset and strategy coach, to explore the deep connection between our thoughts, beliefs, and how we feel in our skin—at every age. Sridhar shares his remarkable journey from addiction and homelessness to transformation, revealing how the stories we tell ourselves can either limit or liberate us. He...

In this episode of In Your Skin, we sit down with Dr Natasha Cook, a leading dermatologist, skincare expert, and founder of her own skincare line. Dr Cook shares her journey into dermatology, sparked by her own struggles with a rare autoimmune skin condition, and why she’s on a mission to simplify skincare and cut through the marketing hype. We talk about the biggest skincare mistakes people are m...

In this episode of In Your Skin, we sit down with Dr Will Bulsiewicz, board-certified gastroenterologist and gut health expert, to uncover the transformative power of the gut microbiome. Dr B shares how his own health struggles led him to rethink conventional medicine and embrace a more holistic, nutrition-based approach to healing. We dive into the gut’s role in everything from digestion to mood,...