Leigh Richardson
In Your Head with Leigh Richardson
In this era where our minds are constantly bombarded with information and distractions, maintaining our mental health is as vital as maintaining our physical well-being. "In Your Head with Dr Leigh Richardson" goes beyond the basics, exploring the intricate relationship between our daily choices and the health of our brain. From understanding the impact of our environment on our mental state to enhancing our brain capital—crucial for making intelligent decisions in stressful situations and maintaining peak performance—this podcast covers it all. Join us every Thursday at 2 CST for compelling i...
Author
Leigh Richardson
Category
Podcast website
Latest episode
Dec 27, 2025
Where to listen?
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Episodes
What You Can Do For Own Your Mental Health 11.12.2020 54:46
Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Chris Goetz about the importance of mental health and what you can do to help yourself. Chris Goetz is a licensed professional counselor and supervisor. She has a passion for working with people who have struggled with addictions and suffered from severe trauma. She spent the last 20 years w...
Empower Yourself to The Next Level 04.12.2020 56:10
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Jen Coken, author and Imposter Syndrome expert with a mission to empower C-Suite Level women and help them empower themselves. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located...
What Happens To Adult Children of Gray Divorce? 27.11.2020 55:52
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Carol Hughes and Bruce Fredenburg, co-authors of the book, Home Will Never Be the Same Again. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reac...
It is Important to Take T.I.M.E. (Things I Must Earn) 20.11.2020 56:10
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Julio Salado, founder of Fitnessfoundry.net, a leading online resource for health and wellness. His belief that every step you take is important and should be recognized. It is not about where you start, it is about where you end. Leigh Richardson is also the author of Brain on Game On, avai...
How To Thrive In Uncertain Times 13.11.2020 58:39
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Jackie Simmons, creator of Resilience Mastery Formula and co-founder of The Teen Suicide. Her message: We are entitled to Thrive even in challenging times. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain...
Happiness Starts In The Brain 06.11.2020 56:11
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Phyllis Ginsberg, author of books that focus on health and happiness. One of them is Brain Makeover - A Weekly Guide to a Happier, Healthier, and More Abundant Life which shares how to get happiness going in the brain. Leigh Richardson is also the author of Brain on Game On, available at Ama...
The New Age - And It Is Not About Me - It Is About Us 30.10.2020 56:10
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Laurie Johnson, a Spiritual Counselor and Psychic Advisor, and author of the book Into The Aquarian Age. The book talks about a shift from the ego-centered Piscean Age into the Age of Aquarius which is focused on "us," not "me." Leigh Richardson is also the author of Brain on Game On, availa...
Get Happier Every Day and Find Your Peace 23.10.2020 56:10
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Paula Munier, a best-selling author of commercial and nonfiction books as well as a literary agent. Her book Happier Every Day offers simple ways to bring peace, contentment and joy into your life. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www...
Secrets of Successful Sales 16.10.2020 55:34
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Alison Edgar, who was crowned "The Entrepreneur's Godmother" and named one of UK's Top Ten Business Advisors. She has a book Secrets of Successful Sales. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Pe...
Take Charge of Your Relationships 09.10.2020 56:10
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Tamra Blankenship, a relationship communications expert, to talk about taking charge of your relationships. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas a...
Drug Recovery Starts Young 02.10.2020 56:10
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Patrick Barrasso, founder of In Balance Continuum of Care, an adolescent and adult substance abuse program offering unique therapeutic care. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Cen...
Shifting To The Higher Perspective 25.09.2020 56:10
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Elizabeth Joyce, one of the world's greatest psychics sharing insight from the universe. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached a...
Eating Disorders and The Morgan Foundation 18.09.2020 56:11
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Steven Dunn, founder of the Morgan Foundation, sharing insight on Eating Disorders. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214...
How To Plan Mindful Aging In Your Home 11.09.2020 56:09
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Amanda Lambert and Leslie Eckford co-authors of Aging With Care, the Guide to Managing Caregivers at Home. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas an...
Crucial Accountability - How to Get It 28.08.2020 53:43
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. John Faber, with the Amen Clinics, about the shift toward crucial accountability in behavioral/mental health today. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dal...
Attune The Mind-Body-Spirit Connection To Solve the Mysteries of Life 21.08.2020 56:10
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Ellen Tadd, author, clairvoyant, and counselor. Ellen brings over forty years of unique experience and has great insights to offer. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is lo...
Go Into Your Wisdom Years With Joy and Fullfillment 14.08.2020 56:10
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Charles Garfield, author of Our Wisdom Years, helps us transition into our later years with purpose and joy. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Te...
Dream Interpretation, Easy As 1,2,3 07.08.2020 56:11
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with J.M. DeBord, "RadOwl", who teaches us how easy it is to understand and interpret our dreams. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reach...
How To Successfully Take Screen Time Out of Your Family 31.07.2020 56:11
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Melissa Bates, a mom of two kids, 6 and 9, who totally STOPPED screen time in her kids' life and they loved it. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Tex...
Does the addictive personality impact drug addiction? How do we pick the drug of choice? 24.07.2020 55:49
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Donald Moses a psychiatrist with more than 45 years of treating drug/alcohol addiction. Learn about why people gravitate to a drug for a reason and the role the addictive personality plays in drug addiction. Leigh Richardson is also the author of Brain on Game On, available at Amazon and...
Allyship - How to Be Strong White Allies 16.07.2020 56:11
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Paul Kivel who is a social justice educator, activist who wrote the book, Uprooting Racism: How White People Can Work for Racial Justice. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center...
How To Be CEO Of Your Own Brain 09.07.2020 56:09
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Andrew Wittman, founder of the Mental Toughness Training Center and author, "Ground Zero Leadership: CEO of You". Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dalla...
How To Use Numerology For Clarity, Joy & Alignment 02.07.2020 56:28
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Merrie Kung, whose passion for numerology has guided her and others for the last 20 years. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached...
Don't Be A Dick - Change Yourself 25.06.2020 56:00
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Dr. Mark Borg, a psychologist and psychoanalyst in private practice in New York that has published the book, Don't Be A Dick. Anyone can be a dick. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performa...
Learn How To Bring The Right Frequencies Into Your Life and Business 18.06.2020 56:10
Leigh Richardson of The Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Anne Tucker, the creator of Business Energetics and the Authentic Expression test, transmitter of the Nine Angelic Frequencies Series, and a channel for angelic wisdom. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.co...
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