Anna Brook

In Turn

Hey there 👋 Welcome to the place, where you can listen to real people’s stories, which, in turn, can guide you to explore various practical tips to live your life consciously 💜 Enjoy the ride!

Author

Anna Brook

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Dec 27, 2025

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Overcoming Burnout Through Body Awareness with Brittany Hopkins & Anna Brook E192 27.12.2025

Brittany Hopkins Switlick has been teaching yoga since 2004 and has trained and mentored hundreds of students through her Yoga Alliance-accredited school, Lotus Yoga. Her teaching is rooted in the belief that yoga is about so much more than just flexibility or fitness—it’s a tool for conscious living. Brittany specializes in helping people apply ancient yogic wisdom to modern challenges, including...

Comparison Trap: A Mindset Shift to Achieve Self-Acceptance | Anna Brook & Garrett Wood | E191 05.12.2025

Garrett Wood, NBC-HWC, is a clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy. He works with executives, founders, and entrepreneurs who want sustainable high performance without trading health or relationships. Over 18 years, he developed the A³ Framework—Assess, Accommodate, Align—which maps capacity across seven drivers of performance: sensory intelligence...

The Happiness Formula. E190 with Anil Gupta. 18.11.2025

Anil Gupta, internationally known as The Love Doctor, helps singles, couples and families overcome their struggles and issues in relationships in a rapid and powerful manner with proven results so they can live richer, fuller lives filled with love. He has helped countless people, in 18 countries, overcome adversities leading them to experience life in a new dimension. Anil is a double best-sellin...

Stop Stress Eating: Mindful Strategies to Enjoy Food Guilt-Free | Ep.189 Anna Brook & Lisa Franz 29.09.2025

Lisa Franz has a M.Sc. in Exercise Science, Health Promotion and Nutrition. She is the owner and head coach at Nutrition Coaching and Life and host of the Nutrition and Life Podcast. After struggling through various diets herself, Lisa learned about the evidence-based ways to change weight and body composition and has been fascinated with nutrition and building muscle ever since. Especially as a d...

The #1 Mistake of High Achievers & The Way to Stop Burnout for Good! E188 with Laura Dionisio 17.09.2025

Laura Dionisio is a Purposeful Career Transition Coach and founder of Lead Intact, where she helps high-performers ditch the shiny-but-soul-sucking version of success and step into careers (and lives) that actually feel damn good. An engineer by trade with a pivot-filled path—from aerospace to automotive, corporate life to coaching—Laura knows what it’s like to outgrow a version of yourself and bu...

You Are Not Your Story. E187 with Amilynne Carroll 07.09.2025

I had an amazing opportunity to interview AmiLynne Carroll, a certified spiritual development, religious trauma, and life coach. Her journey began with a wake-up call—a diagnosis of Stage 4 cancer that turned her world upside down. In the depths of despair and darkness, she found clarity and guidance from a place of grace that she had long forgotten. It was the beginning of a profound transformati...

The Secret Language of Your Body: Unlocking Its Hidden Wisdom. E186 with Inna Segal 03.09.2025

Today I had an opportunity to interview Inna Segal, an author, healer and inner wisdom healing educator. By 22, Inna began helping others professionally. At 27, she released The Secret Language of Your Body, which became an international bestseller. She went on to write The Secret of Life Wellness and Understanding Modern Spirituality, based on her ten-year study of Rudolf Steiner and Anthroposoph...

Clarity Drives Success: Transform Your Mindset and Reach Your Goals. Solo E185 with Anna Brook 03.09.2025

Struggling to reach your goals? It all starts with clarity! Discover how getting clear on your vision can transform your mindset and drive success in every area of your life. Are you ready to get clear on your goals and finally take aligned action toward the life you’ve always dreamed of? In this video, Anna Brook, a speaker, certified wellness coach, and intuitive empath, shares powerful insights...

Breaking Generational Cycles: Choosing a New Path. E184 with Mitchell Osmond 03.09.2025

I had a great time interviewing Mitchell Osmond who is an advisor, leadership consultant, executive coach, and a podcaster. He is dedicated to helping high-performing men achieve success where it matters most—at home, in their health, and in their mindset. Mitchell guides executives, entrepreneurs, and professionals to bridge the gap between career success and personal fulfillment, ensuring they t...

No More Shame: Set Yourself Free. E183 with Emma Lyons 03.09.2025

In today’s episode, I interview Emma Lyons who is a trauma-informed healer and founder of The Trauma Matrix, where she helps women break up with the shame voice that’s been sabotaging their success, relationships, and visibility for years. After studying law and international human rights, Emma turned away from a life path that looked good on paper but felt like slow death — and spent the next dec...

From loosing everything to gaining self. E182 with Michael Levitt 03.09.2025

I had a great time interviewing Michael D. Levitt, the founder and Chief Burnout Officer of the Breakfast Leadership Network, on my show. With over 25 years of experience in leadership, coaching, and personal development, Michael is a true expert in burnout prevention and recovery. His unique approach combines practical strategies with a deep understanding of burnout's emotional and psychologi...

From emptiness to joy. E181 with Erica Ballard 03.09.2025

Today I interviewed Erica Ballard who is a spiritual teacher and a life coach. Erica has been described as "a beautiful blend of high performance habits, growth mindset, and woo woo." She has a MS from Tufts University School of Medicine and a BA in Journalism from Indiana University. Erica has certifications in everything from ThetaHealing and Reiki to NLP and health coaching. She spent...

Beyond your current limits. E180 with Rick Walker 03.09.2025

In today’s episode, I interview Rick Walker who is an entrepreneur, speaker and author of the book “9 Steps to Build a Life of Meaning: How to Unlock Your Mind, Happiness, Power, and Your Enemies’ Demise”.Rick is a renowned leader across multiple domains. As founder-CEO, he built a 400-employee company, scaled a 2,000+ team member nonprofit into 53 countries as Chairman, and recruited $5 billion o...

From homeless to hopeful. E179 with Matt Paradise 03.09.2025

Today I had an opportunity to interview Matt Paradise—an award-winning author, nationally recognized financial educator, and keynote speaker. But before all that, he was homeless, battling addiction, and fighting for his life through bile duct cancer. Matt knows what it’s like to feel stuck—and what it takes to build a better life, from the inside out. Today, Matt helps people transform financial...

Your pain needs your love. E178 with Lizbeth De Sa 03.09.2025

Today I had an opportunity to interview Lizbeth De Sa, who is a certified IFS practitioner, writer and laughter yoga leader. Internal Family Systems therapy is a fast-growing modality of psychotherapy. It works with the multiplicity of the mind, our sub-personalities, and the Self, the healing and compassionate essence of who we are at core. Lizbeth is a Certified Level 3 IFS Practitioner, and a g...

Fear means you are evolving. Let the transformation happen. E177 with Kalen Olson 03.09.2025

In today’s episode, I interview Kalen Olson who is a teacher, artist, mystic, and speaker. For over seven years, Kalen has passionately guided people home to themselves by honoring the beauty and sacred aliveness that lives within their unique rhythm—empowering them to create from their soul's essence. Kalen’s body of work is rooted in sacred feminine and masculine wisdom, inviting women to em...

Talk to your Guardian Angel. E175 with Ros Place 03.09.2025

In today’s episode, I interview Ros Place who is a Guardian Angel Communicator from England. Ros empowers truth-seekers to connect with their Guardian Angels and find trustworthy answers to life’s important questions. Through her proven Channel of Clarity Method, Ros teaches you how to verbally channel your Guardian Angel, so you can gain clarity, confidence, and clear direction whenever you need...

From addiction to recovery. E174 with Ben McQueen 03.09.2025

Today I had an opportunity to interview Ben McQueen who is a recovered alcoholic and addict, devoted husband, and father of three. He turned his life around through the power of community and kava. Once a hopeless, homeless alcoholic, Ben is now a thriving entrepreneur. As the CEO and Business Manager of Karuna Kava Bar and Beverage Company, he’s dedicated to helping others find freedom from addic...

Find your passion and step into your power! E173 with Perry Power 03.09.2025

Today I had a Guest named Perry Power who is a British actor, bestselling author, global speaker, and media powerhouse leading the movement to break the silence on abuse. But his story didn’t start with power—it started with silence. After growing up in a family where abuse was buried and unspoken, Perry made a life-changing decision: it ends with me. He broke the cycle, found his voice, and built...

Found true calling after loss. E172 with Tara Wiskow 03.09.2025

In today’s episode, I interview Tara Wiskow who is an intuitive energy healer and life reinvention expert. Tara helps women break free from self-abandonment, self-sabotage, and the cycle of people-pleasing. After transforming her own life—losing 220 pounds naturally and overcoming deep emotional struggles—she now guides women to heal by releasing limiting beliefs, negative emotions, and blocked en...

Find Your Way to Be of Service. E 171 with Walter Dusseldorp 03.09.2025

In today’s episode, meet Walter Dusseldorp who is a passionate advocate for personal development and mentorship, dedicated to empowering individuals to unlock their full potential. With a rich background in coaching and leadership, Walter has cultivated a wealth of knowledge and experience that inspires others to pursue their goals with confidence. As a dynamic speaker and engaging storyteller, Wa...

Just take the next step and let it unfold for you! E170 with Amanda Pichardo 03.09.2025

In today’s episode, I interview Amanda Pichardo, who is a business owner and mental health advocate. Amanda comes from a childhood of severe abuse and neglect, got removed from her home when she was 8 years old, bounced around a bit and ended up adopted by an ex-girlfriend of her father’s. At 18 - she was emancipated as an adult and that’s when the rollercoaster began. Amanda has done a SERIES of...

The Life Changing Reset Button You Need. E 169 with Kris Rice 03.09.2025

Today, we have an incredible guest who is redefining the way we think about stress recovery and peak performance. Kris Rice is the Founder & CEO of ChillPod, a state-of-the-art cold immersion system designed to help high-achieving women reset their nervous system, boost energy, and reclaim their mental well-being—in just two minutes a day. Kris’s journey into cold therapy started from a deeply...

You can only control your response to what happens. E168 with Morgan Denicola 03.09.2025

In today’s episode, I interview Morgan DeNicola who is the Executive Director of the DeNicola Family Foundation. The Foundation incorporates the four Passions of World Health, Humanitarian Recognition, Conservation and Cultural Diplomacy. Morgan recognizes the importance of doing good while recognizing those who are equally committed. Morgan is the Vice Chairman of the Humpty Dumpty Institute (HDI...

What is the true reason behind your actions? E167 with Dr. Sharnael 03.09.2025

Today I had the opportunity to interview Dr. Sharnael Wolverton Sehon who is a speaker and author. Dr. Sharnael didn’t always know the language of miracles. Years ago, when she was focused solely on ministry, she was faced with serious health challenges. Doctor after doctor, prescription after prescription, and soon she was on a suitcase full of medications that came with myriad side effects and n...

Listen to the In Turn podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.