In The Real Life Podcast

Quite a topic. Sometimes we know it doesn’t align but we delay the inevitable. Why wait until something or someone harms you before you remove your self from what doesn’t serve you? Whether the damage is swift or slow - YOU Lose. Follow your intuition and interact with what makes you and brings you closer to your most ideal self. ❤️ Apple Podcasts. - https://podcasts.apple.com/us/podcast/in-the-re...

Nobody warns you that the climb will cost you your softness. The hustle, the competition, the setbacks — they don’t just build you. They harden you. And one day you look in the mirror and wonder where the kind, warm person you used to be actually went. In this episode, we’re having an honest conversation about one of ambition’s dirtiest secrets: success can quietly steal your humanity — and most p...

Earlier , I had the pleasure of interviewing Fresh L, the hottest nightlife entrepreneur in Nigeria. From managing Pavilion Lounge and Boho to co-owning Hotbox (which is where you should be on a Friday night in Lagos). We take a deep dive on how these expert we enjoy and cherish are carefully curated. This is definitely who you wanna take your entrepreneurship and lifestyle tips from! I’m super ex...

A raw and frustrating episode on potential

If you are exceptionally talented, beautiful , skilled, intelligent, you might think you are special. You are right. You are. You are a special target - for users, for people with more leverage, more wisdom and information but without abilities. They will find you benefit from you, cheat you, under compensate you and discard you. And you will see this pattern over and over again until you realize...

In this episode, I sit down with Zaiy Omeiza from A Peace of Cake Podcast to unpack one of the most talked-about conversations online — the rise of the soft life and the pushback from hustle culture. We dive into what the soft life really means, why more women are choosing ease, peace, and provision, and whether independence and ambition are being redefined in today’s world. Is soft life empowerme...

What really happens to your body when you fast. In this episode I sit down with Kathy Mao to talk about the science and benefits of intermittent fasting. We explore how fasting affects metabolism, energy, mental clarity and overall health. And why many religious groups practice fasting for example Muslims in Ramadan. You will learn the health benefits of fasting common mistakes, beginners make, an...

A vulnerable and truthful episode. Raising awareness on PMDD and PMS. If you have anyone who suffers from PMDD you will know it’s like dealing with 2 different people. People don’t respect mental health issues as a real disorder and so PMDD is also not something people take seriously. But it is real and even though only 3-5% of women experience it - some have lost their life due to suicide. It’s s...

Are you stuck wondering whether to keep going or walk away? In this video, we dive deep into the life-changing question: Should you pivot or persevere? Whether you’re feeling burnout in your career, struggling with a personal goal, or unsure about your next move—this video will help you make the smartest decision for your future. If this hits home, don’t forget to LIKE, SUBSCRIBE, and COMMENT: Wha...

Feel overwhelmed by Self-improvement? Too many goals, habits, routines…. and still feeling stuck? Here’s the truth: You’re not lazy - you’re trying to improve too many things at once. In this episode, you’ll learn why most self-development advice is actually slowing you down and how to identify the one focus your life needs this season. Because real growth doesn’t come from doing more — it comes f...

I think this is my most serious episode yet. I recorded it sick in bed, forced to rest - Reflecting. This is what the meditations of my heart produced. You probably already know of the dangers of compromise. My job here is to remind you. In case you forgot. And to direct you to how much of thief, reasonable Miss Compromise has been in your life for the past few years. It’s 2026? You letting her ge...

The most beautiful and the saddest thing about humans is that we have been given the dignity of choice. It’s our choice to contribute positively to the world or not, it’s our choice to create beauty and value or not, it’s our choice to fulfill our potential or not. A tree doesn’t have that choice. There’s nobody to set what you deserve. You could deserve everything and you could deserve nothing. Y...

Let’s be real — if you’re always the “nice one,” the go-to fixer, the "I'll handle it" friend... this one’s for you. This isn’t just a “personality trait” — it’s survival mode. And it's lowkey draining the life out of you. In this clinical breakdown, we’re unpacking why you keep people pleasing, where it comes from (hint: probably childhood 👶🏾), and how to stop betraying yourself for the sake of...

If you have not yet realised that there is an opportunity in every challenge that you come across you need to wake up. However it’s up to you whether a problem wrecks/drains you or whether it becomes a blessing in disguise. I won’t leave you to guess❤️ Here are a few steps for transmuting negative circumstances into profit! This is the core of every success story! A skill you need this 2026! Enjoy...

This year; if you’re telling yourself there will be no problems or stress, I want to try whatever it is that you are smoking🥹. Misfortune, struggle , disappointments are part of the human experience. Smart people plan for them but legends handle it differently. They find the good in it. The create a silver lining, the transform the stress, disappointment into energy/fuel/ whatever the is benefici...

If you don’t love a new year you’re a cultist😭. I love a new year, new month, new anything. It brings this boost of unbridled energy and all of a sudden the weight of 2025 can abandoned there, for something different. This optimism is a bit different though, it’s more mature, more understanding of the principle that a lot of things in life are beyond our control. And they will happen. This optimi...

Hey guys! Today we’re talking routines and how to build them! What should an optimum routine be made up of and how do we build and customise one for our needs! I dropped 8 life changing, inspiring and healthy habits to incorporate to your routine that will completely uplevel you and change your life with practice and consistency. Hope you enjoy and learn. Do share with someone you think it could h...

Guinness Record Breaker, Top scorer and national pride Mfon Udoh graced our podcast and we had the most insightful and beautiful conversation! This is my favorite interview of the year so please enjoy ❤️❤️❤️❤️ https://youtu.be/d1qX0Nw7bsw?si=pZ9KT_XD-cHB6uql Share too🥺 Thank you💕💕💕

This is a step by step guide on how to identify and remove your limiting beliefs about money, your potential, your career and everything else. Your higher self is waiting for you❤️ You can do anything you put your mind to! I believe in you❤️ #personaldevelopment #limitingbelief #reprogramyourmind #discipline #potential #motivation #higherself #growthmindset #mindset #thatgirl #emotionalintelligenc...

How to have a fun and transformative summer? Here is how. Please don’t let this be the summer that passes you by. One summer could change your life! Let it be 2024! Don’t waste it! Watch till the end to learn how to have the best summer 2024.

This episode we talk about how maintain your consistency. It’s easy to be consistent when you feel great, but when life hits you, sticking it through is where the issue is!! Enjoyyyy❤️ #selfgrowth #selfimprovement #motivation #discipline #consistency #consistencyiskey #consistent #lazygirl #productivity #productivityhacks #thatgirlroutine #thatgirl #dailyroutine

Temporary progress and then back to business as usual is frustrating. FOR EVERYONE! But there’s a reason why this is so common! Let’s talk about it 💕

Crazy ass title, I know😭. But I need your attention and to be very honest, it’s the truth. Made this episode thinking about you and wishing you the best, listen and enjoy 💕

Thank you for tuning into this podcast. We keep it real over here💕💕💕💕💕 We’re a family focused on growth, evolution, great vibes, getting money and happiness. If this is your type beat please SUBSCRIBE and connect with us on other platforms. Links are below 💕 https://linktr.ee/Okikemaria

We’re taking a capitalist concept and applying it to your real life. This year we’re opening our minds to new ways of thinking! Don’t get left behind, tune innnn💕