Mamoon Yusaf

In the Moment with Mamoon

Presence and mindfulness are more than just ‘nice ideas’. They’re the essence of the spiritual path and the key to the inner-peace and psychological ease and wellbeing we’ve all been searching for. However, most of us struggle to be ‘present’ for more than just a few minutes at a time. This podcast introduces you to ‘The Psychological Switch’ - a new paradigm of personal development and inner change-work that offers hope, and the promise of lasting transformation, to anyone who has been seeking the benefits of mindfulness, CBT, NLP, emotional release techniques and other forms of self-help. Th...

Author

Mamoon Yusaf

Category

Education

Podcast website

mamoonyusaf.com

Latest episode

Jul 10, 2026

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Episodes

No More Unstoppable Dark Thinking 28.01.2022

In this episode, I share the moment I realised my life would never be the same again and describe my first experience of dropping a recurring negative thought that I had re-lived hundreds of times. Thanks to The Psychological Switch, the thought dropped effortlessly, never to return. I haven't been concerned about 'dark thinking' ever since.

The Moment I Experienced The Switch 10.01.2022

In this episode I share the exact moment I experienced 'The Psychological Switch' for myself. This personal story might give you some insight into the truth of the Psychological Reality as you hear how it affected me 'in real life'. This was the moment that years of personal hang ups and issues came to an end for me.

Implications, not Applications 07.01.2022

The Psychological Reality is an actual fact of how the mind works. This truth has implications that are completely relevant to your life. You don't need to 'apply' it to your life to make it work, because it's always true, much like the laws of physics. The moment you see the truth of it, your life is automatically changed.

The Power Of Insight 03.01.2022

'The Psychological Switch' is an insightful understanding, so in today's episode we explore what 'insight' is and why it is such a powerful force for personal transformation. Your past experiences and knowledge do not limit your natural ability to have insight - and it's via insight that our lives are transformed.

The Psychological Switch 31.12.2021

The Psychological Switch can happen instantly and when it does, it changes your life forever. It's the moment that the lights 'come on' in your mind and you see the truth of how the mind works, for yourself. It has been life-changing for me and thousands of people around the world.

The Psychological Illusion 27.12.2021

The Psychological Illusion is the source of all the troubles in our life. The good news is that it isn't real. It doesn't actually exist. We've only been imagining that it does. When we see through this illusion, all our troubles, issues and hang ups begin to disappear.

The Psychological Reality 27.12.2021

In this episode, you'll get a clear, concise explanation of "The Psychological Reality", which is the one and only way the mind always works. Using a word-for-word methodology spiritual seekers use to study scripture, this session breaks down exactly how the mind works to create our experience. All future podcasts are based on this understanding. 

The First Moment 27.12.2021

In this first episode, you'll get a taste of things to come. You'll discover: w hy there's such a huge need for the teachings in this podcast right now, s ome of the benefits you can expect to show up in your as you discover the 'Psychological Switch', h ow this understanding is different from CBT and mindfulness, but still might give you all of the benefits you were hoping to get from both approa...

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