In The Cut

Toronto rap duo RUNXGUN join The Cool Table to discuss their latest project, Contra 3: Alien Wars. The pair take us back to the beginning, sharing their origin story, how they first connected, and the creative chemistry that has helped shape their dynamic sound. They also break down their writing process, explain how they approach crafting songs together, and reveal their favourite records from th...

Witch Prophet sits down with The Cool Table to talk about her new album ‘Words are Spells, Thoughts are Magic'.  She breaks down the meaning behind “Akisté,” reflects on almost 2 decades in music, and explains why she feels like she is exactly where she’s supposed to be. You can listen to the radio show every Wednesday @ 11 AM EST 1280AM on your Radio 📻 metradio.ca Online 💻

Apollo is a rising multifaceted producer and model based in Toronto and the reigning Toronto Rapstars' Producer of the Year. He explains how he transitioned from his former identity to a name inspired by Greek mythology and the god of music. His latest album, 'Forevermore,' showcases his versatility. By collaborating with a diverse array of emerging artists, he has crafted a captivating and cohesi...

On this episode of The Cool Table Live, Adriel Smiley sits down with television and film editor Jordan Hayles for a wide-ranging conversation about his journey through Canadian media. Jordan reflects on his early dreams of becoming a journalist, the beginnings of THE.STIXXCLUSIVE.BLOG, and what it was like taking that first step into therapy. You can listen to the radio show every Wednesday @ 11 A...

In our first interview with Aquakultre, he takes us behind the scenes of the research he conducted for the album. His fourth studio album '1783' refers to the year the American War of Independence ended. He walks us through what he learned about his family history and the importance of putting it into his art. We discuss his fascination with chinchillas, and he shares several insights for Wednesda...

In this episode, the host of CBC's The Fifth Estate, Mark Kelley, joins us to discuss the new documentary 'Black Missing Boys', a powerful investigation into the disappearances of Black children in Ontario and the systemic gaps that have failed them. Mark speaks about his career in journalism, his relationship with fear and what he does in his free time. He ends with some powerful words for Wednes...

In this interview, we sit down with The Free Label for an in-depth conversation about their creative evolution and what’s next for the band. Known for blending feel-good energy with thoughtful songwriting, the group reflects on how their sound continues to grow while they enjoy playing together. Drummer Jason Martin and guitarist Malik Mungo break down their musical influences, pulling inspiration...

In this in-depth interview, Brian Obonna sits down to discuss his role in Dear Friend, unpacking the character he brings to life and the emotional layers behind the story. He reflects on the creative process and how the project challenged and inspired him as an actor. Beyond the screen, Brian is an entrepreneur; his clothing brand, Upprove, is rooted in creativity, purpose, and self-expression. He...

Kyle Wildfern pulls up to The Cool Table to talk about his new album, 'What a Life!'. We get into the stories behind the songs, the real-life moments that shaped his writing, and how he’s levelling up both personally and creatively. Kyle opens up about finding his voice and his musical beginnings. He lets us in on what he has coming next and some of his favourite elements of his own artistry. He s...

In this interview, Phoenix Pagliacci joins The Cool Table to talk about growing up in Scarborough, embracing her R&B roots, and the journey behind her new album R&B Diaries. She shares the stories that shaped the project and what it means to be vulnerable through her music. You can listen to the radio show every Wednesday @ 11 AM EST 1280AM on your Radio 📻 metradio.ca Online 💻

Rapper and Emmy Award-winning broadcaster Shad returns to The Cool Table to discuss his 7th full-length album 'Start Anew'. On this project, he returns with a familiar sound and a more simplistic offering than his fans have been accustomed to.  He reminisces on a career that spans over two decades, and what has changed in Hip-Hop since his debut. He dives into AI, MAGA, and discusses the uncomfort...

On this episode of IN THE CUT, we’re joined by multidisciplinary artist and illustrator Jibola Fagbamiye, the creative force behind the new book FELA: Music Is the Weapon. Blending historical depth with surreal storytelling, the book captures the inspiring and complex life of Afrobeat pioneer Fela Kuti in a way that feels both intimate and larger-than-life. Jibola shares his favourite moments from...

Chrissy Spratt joins us to talk about her new EP Maybe Next Time. She shares what it was like opening for Snoop Dogg, how working in the service industry supported her music career, and the lessons she has learned about making mistakes and self-love. This is an honest conversation about growth, resilience, and staying true to yourself. She also talks about the exotic animal she’d choose to represe...

The Black Experience: Then and Now is an audio documentary that explores the diverse realities of anti-Black racism in Canada through the voices of three Black Canadians. Recorded in 2020 during the height of the Black Lives Matter movement, this powerful piece includes raw audio from protests in the nation's capital and highlights how racism shows up in both overt and subtle ways. Now, after seve...

In this exclusive interview, we sit down with Errol Eats, the rapper making waves with his classic sound and sharp lyricism. He opens up about his creative process and how his background shaped his music. Errol is carving out his own space in today’s rap landscape, and he shares the journey behind his standout style. We dive into his inspirations, his time in the corporate world and what he's work...

In this conversation with Canadian R&B sensation Aqyila she talks about her musical journey, her past relationships and the inspirations behind her new album 'Falling Into Place'. From her breakout hit to her latest project, Aqyila shares the stories behind her artistry, her creative process, and what’s next for her career. You can listen to the radio show every Wednesday @ 11 AM EST 1280AM on...

In this special episode, we dive into the 2025 JUNO Awards with singer-songwriter Latoya Elle. We break down the nominees, discuss the impact of Canadian music on the global stage, and get Latoya’s predictions for the biggest categories. Plus, she shares insights on her own journey in the industry and what this moment means for Canadian artists. Whether you're a longtime JUNO fan or just tuning in...

In this exclusive interview, Tea Fannie answers audience questions. She gives an inside look at her journey, discussing everything from her latest album It's All Love to her work with Stonewall Recovery. She also opens up about her alter ego, HerSheTea, and how it influences her artistry. Tune in for an insightful and unfiltered conversation with one of the most dynamic voices in the game. LISTEN...

In this interview with EverythingOshaun, we dive into his journey and building his place in the Canadian music scene. Known for his punchy lyrics and unique sound, he discusses the evolution of his artistry, the personal experiences that shape his music, and his commitment to staying true to his vision. With a blend of hip-hop, R&B, and a sprinkle of Afrobeat influences, Oshaun opens up about...

Clairmont joins The Cool Table to discuss his first album since 2020, They Said It Would Rain... He gives us insight into his hiatus and a peek into the album's creation. He talks about authenticity in music and possibly adding more hip-hop charts to Billboard. TIMECODES: 2:13 Listeners waiting for Clairmont 7:08 “I have so much art” 12:04 The unique sound of the new album 16:24  The creation is n...

In this special NBA season preview, we dive deep into the upcoming year with Toronto Star's Libaan Osman. We kick things off with a comprehensive look at the Toronto Raptors, breaking down their outlook, key players to watch, and what defines success for this team. We reflect on lessons from last year's playoffs and what they mean for teams like the Minnesota Timberwolves, New York Knicks, and Okl...

Ari Daye King opens up about her debut project, 3:33. She dives into the inspiration behind the album's creation and the personal growth that influenced its sound. Ari shares how the project reflects her spiritual journey, the significance of the numbers "3:33," and the unique blend of genres she explored. 2:30 1st Song5:00 Embracing fear 6:50 The Process of Creativity 9:20 Meaning behind 3:33 10:...

In this episode of The Cool Table, Adriel Smiley sits down with Desarae Dee, a Toronto-based fusion instrumentalist, as she celebrates her 10-year anniversary in the music business. Desarae reflects on her decade-long journey, the release of her debut album "Adventure", and how she blends genres to create her unique sound. Tune in for an inspiring conversation about growth, creativity, and perseve...

In this exclusive interview, we sit with the incredible Luna Elle to explore her multifaceted journey and inspirations for her lyrics. Luna shares her passion for R&B and reflects on finding her own musical voice and how legends like Toni Braxton have inspired her sound and career. We dive into some of her lyrics, and she dishes on how she pieces songs together without spilling any beans. She...

In this thought-provoking episode of IN THE CUT, we sit down with therapists Kausalya Vimal and Josh Dale to explore the complex and often misunderstood world of mental health. Together, they unravel the pervasive stigmas that surround mental health issues, providing valuable insights into how these stigmas impact individuals and their communities. They also discuss practical strategies for foster...