in the clouds

healing ancestral trauma as a parent | ☁️✨episode 5Unlearn ancestral trauma caused by white colonizers. The enslavement, murder, and torture of our ancestors lead to generations full of hate, classism, racism, homophobia, transphobia, colorism, and sexism. I share 8 things to unlearn to be the person that faces ancestral trauma and breaks out of the harmful cycles. Taking up space and learning ab...

Unlearn the toxicity that is divine femininity | ☁️✨episode 4Learn how divine femininity is derived from colonization, religion, classism, racism, homophobia, and transphobia. I share 6 tips to unlearn divine femininity and become your true self, not who society tells you to be. Being ourselves is something many of us lack, but is crucial if you want to enjoy life, radiate confidence, attract lov...

Learn to love yourself after watching this video. Self love is something many of us lack, but is crucial if you want to enjoy life, radiate confidence, attract loving energy, manifest, and be productive :)In this video, I share examples of self love and lack of self love, possible reasons for lacking self love, and 5 practices and tips to help you love yourself, radiate confidence, and reach ambit...

watch this when you're ready to break the cycle ☁️✨🧚🏽 the foundation of your healing journey pt1Learn to trust yourself after watching this video. Self trust is something many of us lack, but is crucial if you want to complete goals and up level in your life 💛 In this video, I share examples of self trust and self mistrust, possible reasons for having self mistrust, and 4 practices and tips to...

healing a depressive episode while parenting Tips and practices that help me deal with my depression and improve my mental health and get back on my healing journey. I share 12 practices and tips to help you get out of a depressive cycle, particularly for the folks that struggle with productivity and motivation. Speak to your doctor or therapist if you have feelings of depression. These are practi...