In Pursuit of Purpose with Sadie K. Frazier

I stand before you today as a testament, and sharing my story about chasing those elusive fireflies and learning to live free again. You see, I used to be afraid of the dark, scared of what might jump out at me from the shadows. Trauma had a way of coloring my view of the world, making me see dangerous around every corner. Living in fear became my norm, like a comfy, but terrifying, security, blan...

I’m with my hubby and partner in crime for almost 25 years, and we are taking about the 5 apology languages and how your love language influences the receiving and giving end of an apology.

This is part five of a 26 part series: unraveling the past from A-to-Z: exploring the layers of trauma, and covering a path toward healing. Each chapter rewritten is a step toward healing, the deep seated wounds that bind us. T oday, I delve into the layers of the letter “E” in my life through the lens of: I am expressive (reconnecting with my childhood self) I am enigmatic and an empath (unraveli...

Each chapter rewritten is a step towards healing, the deep seated wounds that bind us. Today, I delve into the layers of the “D” in my life through the lens of: I am dancing (reconnecting with my childhood, self). I am divorce (unraveling the effects of trauma). I am discovering (embracing transformation and purpose). Determination has become an ally in breaking free from the chains of trauma, a p...

Today, I’m going to discuss how embracing creativity as a path to healing can help break the chains of trauma that keep us rooted in the past. Topics on Today's Podcast:   The Curiosity of a Child: My own story of curiosity The Circumspection of Trauma Circumspect to Creative Therapeutic Tools: Writing, Music, Art, and Journaling A New Journey Unfolds Where Courage and Creativity Abound Thanks for...

For the next 26 episodes or so, I will be focused on sharing insight on topics from a brand, new, thought-provoking series, I’ve named “Unraveling the Past from A-Z: Exploring Layers of Trauma and Uncovering a Path Towards Healing. Today, I unveil my bravery as a child, and share stories of how a single scar proves how much that bravery hurt. I reminisce about the connection between my parents, di...

I am Adventure. I am Alone. I am Absolution. Reeling from heartbreaking loss, fighting depression, and ruminating on my own grief, I share my vulnerability, and admitting that I don’t have the answers to save myself from this pain. But as I work through struggling with the ability to put 1 foot forward, I am filled with knowing that this will still be my year of transformation, healing, and change...

Hello everyone! In today’s podcast, I am joined by Stephen St. Clair of the Crafted Quill podcast, who just also happens to be my husband of almost 25 years! Today, we are talking about the five apology languages . J oin us as we dive in to the topic of righting wrongs, forgiveness, expressing regret, the emotional aspect of a true apology, and learning how breaking generational trauma, and puttin...

Every new beginning comes from some other beginnings, and… While many things in my life have been unexpectedly forced to come to an end, I can see that within these endings, within these difficult and life altering goodbyes, there is a new beginning that lies within the Letting Go. Letting go of things I was never meant to hold onto anyway. I have reevaluated many things in my life and I’m realizi...

I’m not gonna lie - 2023 was tough in many levels for me personally, and it’s not lost on me how far I’ve fallen away from the woman I once knew as I look in the mirror and reflect on this last day of the year I am more determined than ever now to make 2024 my best year not because I was forced to, but because my soul demands that I find myself again and begin to finally heal.

Today, we’re Celebrating our 24th Anniversary and Elevating to A Whole New Level on This Journey Called Life!

On the road with Stephen and Sadie as we discuss life, love, and the heartache of having to say goodbye to those we love, and let go of parts of our life we once thought would never happen.

Stephen and I are sharing our thoughts from the road as we drive across Indiana and into Ohio on this detour of life!

A desperately needed getaway with my hubby is what I needed to unwind…

Happy 4th of July weekend everyone! Thankful for my independence and freedom to write using my voice to discover my truth and purpose. On this special edition, Stephen St. Clair and I are talking about my new novel "Things I Wish I Knew Before I Wrote The Book" as well as the speaking engagement I crushed last week - a comprehensive survival guide on crafting an unforgettable narrative for aspirin...

Hi guys! As promised, I'm sharing Part 1 of my Decluttering Series Podcasts - How to Declutter Your Mind to Set Your Spirit Free. Decluttering your mind is not just the first step to writing your story or living a more joyful, peaceful life - it's the first step in changing the rest of your life.   This week's podcast discusses Ways to Declutter Your Mind to Allow Your Spirit To Be Set Free! So, y...

Hi guys! Just dropping by to say hi and catch up! I'm gearing up for a speaking engagement at the end of June and decided to write a full-length companion guide to go with it - The Art of Storytelling: Finding Your Voice Through Writing Your Story. As you already know, my passion in purpose is Helping Others Find Their Voice & Heal Trauma Through Rewriting Their Story, and that is exactly what I'm...

Special Guests Paul and Christina speak candidly with Stephen and I about their struggles in conceiving children. What do you do when your dreams of starting a family don't go as planned? Hold on tightly and walk in faith!   Listen as Stephen St. Clair and I interview my brother and sister-in-law regarding their journey of love, disappointment, infertility, loss, and their adoption story as they l...

Special Guests Paul and Christina speak candidly with Stephen and I about their struggles in conceiving children. What do you do when your dreams of starting a family don't go as planned? Hold on tightly and walk in faith!   Listen as Stephen St. Clair and I interview my brother and sister-in-law regarding their journey of love, disappointment, infertility, loss, and their adoption story as they l...

Today's podcast gets real and raw as I expose my depression and admit that I, too, have been suffering in silence. I want you to know that it's okay to admit you are struggling and to reach out when you've had enough. In today's episode, I share a few tools I'm using to pull myself out of the darkness and reach out to my younger self, my inner child, and reach for her hand to help her heal from tr...

Today we're talking about what happens when you find yourself on a wild rollercoaster of emotions after an unexpected loss, illness, or injury.  Sometimes in the darkest hours, we find we're on a journey to self-discovery. And sometimes, out of that weakness, we find our strength. Sending love to all those who need it most right now, no matter what journey you are facing. All my love, ~ Sadie

Hey everybody! Today, Stephen and I set out on an unplanned adventure and discovered much more than we'd expected. Within the hours that unfolded before us, it became crystal clear how desperately we needed this day to find ourselves, and each other, again. Hope you are all having a wonderful weekend! All my love, Sadie

Today, I'm giving you a gift. And it's one you might not even know you needed. But one that will help pull you out of the negative headspace you've been in and are maybe afraid to climb out of because you aren't sure what's waiting on the other side if you do. I want to share with you a few reminders of things we can do to get ourselves unstuck. So let's unpack this bonus gift - my mental health a...

Today, we weren’t feeling it, so we went in search of serenity, and found peace in nature. This podcast is coming to you from the lake, where we are sitting in camping chairs and basking in the sunshine as we listen to the waves crash against the rocks. Sometimes it’s the simple things and the hidden gems as you travel, both figuratively, and in life that make the biggest difference .

Today we are celebrating the release of my newest novel 'Fragments of Hope,' which is available for preorder now! It will be for sale on Amazon on Tuesday 3/28/23 in Paperback and Hardback as well. https://www.amazon.com/Fragments-Hope-Memoir-Survival-Recovery-ebook/dp/B0BY3NJ1SH We talked about using your senses to describe scenes and locations, revealing character development as it relates to ou...