In Peace

Do you have comments, feedback or suggestions; drop us these here! In this episode we make a comeback to In Peace. You will hear exciting news of opening some 1-1 coaching spots for women. The core of episode is in Arabic, with the theme of answering whether time heals the unprocessed wounds and traumas.  To book Women 1-1 Coaching/Mentoring, email- healwithdiline@gmail.com 

Do you have comments, feedback or suggestions; drop us these here! The heart deserves daily check-ins to remain purified from negative emotions and maintain inner peace throughout our life journey. • Morning stillness and mindful breathing create space for heart connection • Midday gratitude practice helps keep the heart light and balanced • Forgiveness, especially self-forgiveness, is essential f...

Do you have comments, feedback or suggestions; drop us these here! To book Women 1-1 Coaching/Mentoring, email- healwithdiline@gmail.com 

Do you have comments, feedback or suggestions; drop us these here! Ramadan carries within it a transformative energy unlike any other time of year – a spiritual atmosphere that rejuvenates depleted souls and offers profound healing for those aware enough to receive it. For Muslims worldwide, this sacred month represents far more than abstaining from food and drink; it's a complete spiritual r...

Do you have comments, feedback or suggestions; drop us these here! Establishing healthy boundaries is a crucial yet often overlooked aspect of self-love. This episode explores how saying no can liberate individuals from guilt and create space for true authenticity and positive relationships.  • Emphasizing the importance of self-love and boundaries  • Addressing societal pressures on women to over...

Do you have comments, feedback or suggestions; drop us these here! Join us on In Peace as we explor the heart of self-love. This episode promises to redefine your understanding of self-love, dispelling the myth that it equates to selfishness. We'll explore how embracing our divine worth can be life-changing, encouraging us to appreciate our existence in all its complexity. By listening, you&a...

Do you have comments, feedback or suggestions; drop us these here! This episode centers on preparing for the new year through reflective practices that inspire personal growth and intention.  Grab your pen and paper to start intentional change together.  We explore the significance of celebrating wins, acknowledging challenges, evaluating key life areas, and committing to regular self-reflection a...

Do you have comments, feedback or suggestions; drop us these here! Join us in a heartfelt conversation with Abdiya, the founder of Sisters Getaway, as she opens up about her transformative journey from an English revert family to the enchanting city of Granada, Spain. Inspired by the region's rich Islamic history, Abdiya, alongside her friend Ellie started the first Sisters Getaway retreat fo...

Do you have comments, feedback or suggestions; drop us these here! What if every challenge you face is an opportunity to grow and find peace? This episode promises to equip you with the mindset to turn life’s 'problems' into stepping stones towards a more fulfilling life. Explore the power of reframing problems and discover the profound peace that comes from focusing on feelings rather t...

Do you have comments, feedback or suggestions; drop us these here! What if the habits you've formed unconsciously are actually blocking you from your truest potential? Join us as we challenge the ordinary and explore the role that fear plays in keeping us locked in routines, preventing meaningful change and personal growth. Inspired by the powerful quote from "Keys to Sacred Science,&quo...

Do you have comments, feedback or suggestions; drop us these here! Have you ever wondered if true freedom lies not in endless connectivity but in the power of disconnection? Join us as we explore the liberating act of stepping away from our screens and the digital noise that surrounds us. In a world where global crises demand our attention, it might feel like a betrayal to unplug. Yet, it's p...

Do you have comments, feedback or suggestions; drop us these here! What if your career could be more than just a paycheck? Join us for an enlightening conversation with Hiba Fatima, an Islamic career and legacy coach, dietician, and author, who challenges the age-old notion that work is just about making money. Hiba offers a unique perspective by intertwining secular career advice with Islamic tea...

Do you have comments, feedback or suggestions; drop us these here! What if your greatest challenges could transform into your most profound strengths? This episode of "In Peace," provides an exploration of navigating long-term health struggles and the role emotions play in our healing journeys. We'll uncover the transformative effects of fully feeling and expressing our emotions—whe...

Do you have comments, feedback or suggestions; drop us these here! What if you could transform your life simply by observing the changing seasons? Discover the profound wisdom hidden in nature's cycles on this episode of "In Peace." As we transition into the serene beauty of autumn, we reflect on how embracing the natural rhythms of the seasons can teach us acceptance, balance, and...

Do you have comments, feedback or suggestions; drop us these here! Are you ready to transform your mornings and, by extension, your life? This episode of "In Peace" promises to unlock the secrets of a serene and productive start to your day. Discover the powerful impact of waking up before dawn to harness the unique energy of the early morning hours. We explore how you can gradually adju...

Do you have comments, feedback or suggestions; drop us these here! Can a simple shift in your mindset unlock a life of fulfillment and peace? Join us in this episode of "In Peace," where we explore the transformative power of gratitude. You will gain valuable insights into what it truly means to be grateful—not just as an emotion, but as a state of being that fosters inner peace and sati...

Do you have comments, feedback or suggestions; drop us these here! Have you ever paused on your birthday to reflect on the true essence of time and the blessings it holds? Join us in this episode of "In Peace where we contemplate life's purpose and the often-overlooked gifts of health and free time. Drawing from the wisdom of Prophet Muhammad and Hasan al-Basri, we discuss how the experi...

Do you have comments, feedback or suggestions; drop us these here! Feeling frozen by the distressing news from Ghazza? Discover the transformative power of understanding and managing your trauma response. Join me on "In Peace" as we navigate the overwhelming feelings of helplessness and paralysis, particularly through the lens of the "freeze" response. By recognizing these emot...

Do you have comments, feedback or suggestions; drop us these here! How well do you truly know yourself? Join Diline, on this week's episode of "In Peace," as we go on a deep journey of self-exploration. We'll be challenging the superficial understanding of who we are by going beyond our likes, dislikes, and hobbies. Instead, we'll focus on the inner world—our emotions, tri...

Do you have comments, feedback or suggestions; drop us these here! Imagine if every challenge and setback in your life was actually a stepping stone to deeper understanding and personal growth. In today's episode we explore the profound themes of meaning, healing, and growth, delving into how events, relationships, and experiences all have deep meanings that play a crucial role in our persona...

Do you have comments, feedback or suggestions; drop us these here! What if true inner peace lies not in the mind, but in the heart? In this nice and short episode of In Peace, we uncover the transformative power of following your heart. Inspired by a profound passage from the Quran, we dig deep into the concept that the heart is far more than just a physical organ; it is the core of our being, gui...

Do you have comments, feedback or suggestions; drop us these here! Can patience truly transform your life and the world around you? In this thought-provoking episode of "In Peace," we explore the powerful virtue of patience—a blend of acceptance and hope that helps us navigate life's challenges without giving into anger or a victim mindset. We discuss practical steps for cultivating...

Do you have comments, feedback or suggestions; drop us these here! What if embracing life's toughest challenges could lead to profound inner peace? In today's episode we will unfold the power of acceptance through a compelling story about a king and his assistant. This episode sheds light on how welcoming life's difficulties with an open heart can shift our perspective and build our...

Do you have comments, feedback or suggestions; drop us these here! Welcome back  to the second part of epi 3! In this part we will continue to talk about a big life event that can deeply affect our inner peace if we don't deal with it in a conscious way, this event is Loss.  You will listen to the next stages of going through loss and the importance of having self-compassion through them all....

Do you have comments, feedback or suggestions; drop us these here! Welcome back to In Peace Podcast! I'm grateful to have you here. In this episode we will talk about a big life event that can deeply affect our inner peace if we don't deal with it in a conscious way.  You will understand the important role of self-reflection of dealing with loss and how understanding the stages of going...