Be Nurtured
In My Feels, But I'll Heal
"In My Feels, But I'll Heal" is a heartfelt and transformative podcast brought to you by Be Nurtured, dedicated to exploring the intricate world of mental health and personal healing. Each episode delves into the many facets of emotional well-being, from navigating complex personal relationships to understanding and overcoming traumas. This podcast creates a safe, inclusive space for open and honest discussions, welcoming a diverse array of voices, including everyday individuals, professionals, students, and parents.
Author
Be Nurtured
Category
Podcast website
Latest episode
Feb 16, 2026
Where to listen?
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Episodes
When the System Isn’t Enough: Mental Health, Advocacy, and the Fight for Change | EP. 11 16.02.2026 53:58
When the System Isn’t Enough: Mental Health, Advocacy, and the Fight for Change In this episode of In My Feels, But I’ll Heal, Mental Health Provider Denise Morales sits down with Jarvis Johnson for an honest and powerful conversation about mental health advocacy and what happens when our systems are not equipped to respond to people in crisis. From witnessing mental health emergencies in the comm...
My Postpartum Journey: Mental Health, Motherhood & Healing | Ep.10 03.09.2025 20:02
I’m back, mamas In this solo episode, I, Denise Morales, LPC-Associate (supervised by Dr. La’Morra Cornelious), share my personal journey through pregnancy, labor, and postpartum. I open up about how my mental health was impacted, my experience navigating postpartum depression, and what has helped me along the way. You’ll also hear tips, encouragement, and reminders for moms (and those supporting...
Unapologetically Not Everyone's Cup Of Tea Ep. 9 16.12.2024 42:07
Join host Denise Morales and special guest Tennille Thomas, founder of the Annual Underwear Affair Inc., as they explore the power of community work. Tennille shares her passion for breaking barriers, uplifting families, and leading with intention.
Growing Up Too Soon: Understanding Parentification - Ep.8| In My Feels, But I'll Heal 27.09.2024 51:49
In this episode, guest speaker Amanda Garza, LPC, joins me to explore the impact of parentification on our lives. We share personal stories about growing up with the weight of adult responsibilities and discuss how this experience shaped our emotional well-being and relationships. Amanda provides professional insights into the long-term effects of parentification and offers guidance on how to heal...
Values to Reality: The Path to Balanced Parenting and Personal Growth Ep. 7 08.07.2024 56:04
In Episode 7 of "In My Feels, But I'll Heal," Hector opens up about his transformation as a father, coping with co-parenting, and the challenges of balanced parenting. Listen to his inspiring journey of growing up fast, redefining values, and striving for personal growth. Join us for an insightful conversation on fatherhood and self-improvement. Catch new episodes every first Sunday of the month a...
Fuerza through the Struggle: Living with Epidermolysis Bullosa - Ep. 6 | In My Feels, But I'll Heal 02.06.2024 31:13
In Episode 6 of "In My Feels, But I’ll Heal," titled "Fuerza through the Struggle," Victor Quiroz gives us an intimate look into his life with Epidermolysis Bullosa. He shares the physical and mental challenges he faces daily, along with how he inspires his community despite these hurdles. Tune in as Victor reveals his strategies for maintaining hope and resilience, and how he uplifts others livin...
Shifts and seasons: The Art of Evolving Roles - Ep. 5 | In My Feels, But I'll Heal 05.05.2024 47:16
Excited to share our latest episode of 'In My Feels, But I'll Heal' with our special guest, Domenique Montgomery! We discuss 'Shifts and Seasons: The Art of Evolving Roles.' 🎙️ Tune in on Spotify, YouTube, and Apple Podcasts for this insightful conversation on navigating life’s transitions. In this episode, we delve into the transitions of life and the challenges they bring: hardships, confusion,...
Shadows and Light: Embracing the Spectrum of Grief- Ep. 4 | In My Feels, But I'll Heal 07.04.2024 43:45
Dive into Episode 4 of "In My Feels, But I'll Heal," titled "Shadows and Light: Embracing the Spectrum of Grief." Our guest, Monica Hinostroza, shares her heartfelt journey of loss and healing after losing her father. Explore the emotional impact, challenges, and steps towards healing in this deeply personal episode. Join us as we navigate the complexities of grief and find light in the shadows. W...
Finding Peace in a World of Chaos: Navigating Life with ADHD - Ep. 3 | In My Feels, But I'll Heal 03.03.2024 40:56
🎧 New Episode Alert! Tune in to Episode 3 of 'In My Feels, But I'll Heal' podcast titled 'Finding Peace in a World of Chaos: Navigating Life with ADHD.' 🌪️💡 Join us as we dive into the complexities of living with ADHD with our special guest Derrick Davenport. Discover how to find tranquility amidst the turmoil and embrace the journey of self-discovery. 🌟 Mark your calendars for the audio releas...
Hearing the Unheard: Understanding and Supporting Our Youth - Ep. 2 | In My Feels, But I'll Heal 04.02.2024 46:30
Join us in Episode 2 of 'In My Feels, But I'll Heal,' titled 'Hearing the Unheard: Understanding and Supporting Our Youth in Challenging Times.' We dive deep into youth experiences with mental health advocate Palo Pineda. Discover the essence of caring for today's youth, the challenges they face, and how we can support them. Tune in for a crucial conversation that shapes the future.
Unmasking The Hidden Struggles of People Pleasing - Ep. 1 | In My Feels, But I'll Heal 07.01.2024 51:47
Welcome to the first episode of "In My Feels, But I'll Heal," presented by Be Nurtured. Join your host Denise Morales and special guest Ashley G. Dolmo Millet as they delve deep into the often-concealed world of people-pleasing in this insightful and revealing discussion. "Unmasking The Hidden Struggles of People Pleasing" aims to shed light on why we often find ourselves prioritizing others' happ...
The Latino Struggle | Short Reflections 19.02.2022 5:35
The Latino Struggle | Short Reflections by Be Nurtured
I Need More Discipline In My Life! | Short Reflections 15.07.2021 6:43
Today's discipline to prepare is tomorrow's success! Let's be fruitful and learning perspective and knowledge.
Make the Investment | Short Reflections 20.05.2021 4:18
Allocate your resources to manifest your goals!
Stakeholders | Short Reflections 19.04.2021 7:55
Let's learn about Be Nurtured's take on stakeholders and what we can do about it.
Be Someone | Short Reflections 06.04.2021 7:11
Episode 3: Be Someone by Denise Morales Listen to the personal testimony of the person behind Be Nurtured! Enjoy!
I Don't Have Time to Waste | Short Reflections 21.02.2021 7:48
I often think about the value of my time and how interacting and not interacting with others affects my time. I invite you to listen to this episode of Be Nurtured "I Don't Have Time to Waste" Enjoy, - XOXO Denise M. (Be Nurtured)
Losing My Value | Short Reflections 12.02.2021 1:56
Selling my Xbox gave me a deep understanding of my value and when it is time to leave.
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