Dr. Rose Alkattan

In Love with PMDD

Society EN ↓ 299 episodes

Welcome to the In Love with PMDD Podcast, I am your Host Dr. Rose Alkattan, your PMDD Relationship Psychotraumatologist.  Each week, I will be teaching you my signature PMDD Trauma Transformational Tools where I help PMDD Partners to STOP Breaking up every month. We Got This!

Be sure to visit the podcast's website and support the creator: www.inlovewithpmdd.com

Author

Dr. Rose Alkattan

Category

Society

Podcast website

www.inlovewithpmdd.com

Latest episode

Oct 13, 2026

Where to listen?

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Episodes

Dating & PMDD with Dr. Rose and Kayle with The Dating Collective 24.11.2024

Send us Fan Mail Book a 1 on 1 Session with Kayle-Dating Collective Follow Kayle- The Dating Collective Tik Tok Enroll in My Partner Has PMDD...Now What?! & Get Complimentary Private Session Follow me on Social Media What does it take to transform past dating failures into stepping stones for success? Join us as we sit down with Kale from the Dating Collective, whose viral TikTok journey has b...

PMDD and Cuffing Season Challenges 21.11.2024

Send us Fan Mail Enroll in My Partner Has PMDD...Now What?! & Get Complimentary Private Session Follow me on Social Media What if your relationship could weather the storm of cuffing season even when faced with the challenges of PMDD? Join us as we explore the intricate dance between intimacy and the emotional rollercoaster that PMDD can bring. We promise you'll learn strategies to not on...

PMDD Breakups to Breakdowns 18.11.2024

Send us Fan Mail Enroll in My Partner Has PMDD...Now What?! & Get Complimentary Private Session Follow me on Social Media Navigate the challenging waters of PMDD relationships with us and unlock the secrets to building a stable and resilient partnership. What happens when declarations of breakups become habitual, and how does this behavior impact trust and communication between partners? We&ap...

Communication Challenges in PMDD 13.11.2024

Send us Fan Mail Enroll in My Partner Has PMDD...Now What?! & Get Complimentary Private Session Follow me on Social Media Ever felt trapped in a cycle of arguments in your relationship, especially during those trying PMDD episodes? Discover how our misconceived beliefs about blame may actually be sabotaging our connections rather than healing them. Join me, Dr. Rose, as we unravel the complex...

PMDD Relationships and Attachment Styles 07.11.2024

Send us Fan Mail Ever found yourself stuck in a cycle of blame and stagnation after a relationship ends, especially when dealing with the intense emotions of a partner affected by PMDD? Join me as I unravel my personal journey through heartbreak, self-discovery, and emotional growth. This episode sheds light on how taking personal accountability can break the cycle of blame, especially in PMDD rel...

Mood Swings & PMDD 04.11.2024

Send us Fan Mail Click to Book Private PMDD Relationship Sessions Mood swings can transform the fabric of even the strongest relationships, especially when PMDD is involved. Through personal stories and experiences shared with clients, we explore how these shifts can disrupt intimacy and create emotional distance. Discover how reconnecting with your core identity and passions, like dancing or embr...

Enough is Enough! 31.10.2024

Send us Fan Mail Click to Book Private PMDD Relationship Sessions Picture a serene walk through an autumn landscape, the ground blanketed with crisp, colorful leaves. As my daughter and I tread carefully, each crunchy footstep becomes a poignant reminder of the importance of letting go. This episode invites you to ponder the cyclical beauty of shedding what's no longer needed, much like the t...

PMDD Will Take Over Your Emotions! 28.10.2024

Send us Fan Mail Click to Book Private PMDD Relationship Sessions Can PMDD turn seemingly trivial disagreements into emotional whirlwinds in your relationship? Join us as we unravel the intricate web of emotions and triggers that PMDD can amplify, potentially leading to misunderstandings and emotional distance with our partners. Through personal narratives and expert insights, we delve into the si...

The Stories We Tell Ourselves in PMDD 24.10.2024

Send us Fan Mail Click to Book Private PMDD Relationship Sessions Ever felt like your emotions have taken the driver’s seat in your relationships, particularly during challenging times like PMDD? Join me as I unravel the complex world of relationships through my personal lens, sharing stories of how cognitive distortions and catastrophic thinking can disrupt harmony. Discover the transformative po...

Don't Let PMDD Steal Your Purpose! 21.10.2024

Send us Fan Mail Click to Book Private PMDD Sessions Have you ever felt like PMDD was punishing you, overshadowing your true self? This episode promises to shed light on the powerful journey of living with Premenstrual Dysphoric Disorder and how it impacts self-esteem, relationships, and life’s purpose. You'll hear my personal experiences and insights gathered from counseling PMDD sufferers a...

"I'm Not Compatible with my PMDD Partner" 17.10.2024

Send us Fan Mail Click to Book Private PMDD Relationship Sessions Unlock the mysteries of PMDD and its impact on relationship dynamics. Have you ever wondered how much of your relationship turmoil is truly about compatibility, and how much is a result of PMDD amplifying doubts and fears? This episode promises to shed light on these questions, offering insights into how PMDD can distort perceptions...

It's Okay to Not Be Okay in PMDD 14.10.2024

Send us Fan Mail Navigating the stormy waters of Premenstrual Dysphoric Disorder (PMDD) can feel like an uphill battle, especially when it comes to maintaining healthy, meaningful relationships. With over 18 years of living with PMDD, I share my personal journey and the emotional complexities that arise when your body and mind are at odds. Learn how acknowledging that it's perfectly okay to n...

This Hurts PMDD Relationships 10.10.2024

Send us Fan Mail Ever found yourself spiraling into conflict over something your partner didn't even say? You're not alone. Our latest episode takes you on a journey through the mind's trickiest corners, especially for those managing PMDD. We reveal how easy it is to misinterpret intentions and create stories that escalate minor misunderstandings into full-blown emotional turmoil. W...

The Poison of PMDD Relationships 07.10.2024

Send us Fan Mail Can unresolved arguments and hurtful actions erode the foundations of your relationship? Discover how bitterness, especially in the context of PMDD (Premenstrual Dysphoric Disorder), can create a toxic cycle of resentment and defensiveness, leading to what feels like monthly breakups. In this episode, we promise to offer insights and strategies to break free from the compounding e...

Powerful PMDD Relationship Tool 03.10.2024

Send us Fan Mail Ever wonder how PMDD can turn your relationship upside down? Find out how your perception and focus could be distorting your view of your partner and what you can do about it. This episode uncovers the sneaky ways PMDD makes you zero in on your partner's flaws, amplifying resentment and leading to emotional suffering. Discover how to recognize these patterns and shift your fo...

Breaking Free from The PMDD Pity Party 30.09.2024

Send us Fan Mail Can you imagine a life where PMDD no longer dictates your relationships? Discover how to break free from the emotional roller coaster of PMDD and reclaim your peace and power. In our latest episode, we take a deep dive into the concept of the "PMDD pity party" and its detrimental impact on romantic partnerships. Through candid personal experiences and expert insights, we...

10 Ways You Blame Your Partner for Your PMDD 26.09.2024

Send us Fan Mail Have you ever felt trapped in a cycle of emotional turmoil, wondering if your relationship is the cause of your PMDD symptoms? You're not alone. This episode unpacks the complex interplay between stress, arguments, and unresolved issues that can amplify premenstrual dysphoric disorder. By decoding the myth that partners cause PMDD, we explore actionable strategies to identify...

The Law of Detachment to Manage PMDD 23.09.2024

Send us Fan Mail Ever felt powerless trying to manage your or your partner's PMDD? You're not alone, and we're here to help. Discover how embracing the law of detachment can transform your relationship dynamics and provide relief from the recurring pressures of PMDD. We'll share personal stories and actionable insights on how releasing control can reduce suffering and burnout,...

Top 10 PMDD Relationship Mistakes 19.09.2024

Send us Fan Mail What if the key to a successful relationship lies in understanding and managing PMDD? Join us as we uncover the top 10 mistakes people make in PMDD relationships and why taking responsibility for managing this condition is essential. From my personal journey post-breakup, I share insights on how self-awareness can reduce relationship suffering. The focus is on recognizing compatib...

Your PMDD Partner Can't Give You What They Don't Have 16.09.2024

Send us Fan Mail What if your relationship could thrive amidst the challenges of PMDD (Premenstrual Dysphoric Disorder)? Discover how to transform unmet emotional needs into clear, actionable steps for a more supportive partnership. Through personal stories and client experiences, we reveal the crucial role of effective communication and the importance of having a kind and understanding partner du...

Stop Letting PMDD Make You Petty 12.09.2024

Send us Fan Mail Ever wondered why minor irritations in your relationship can feel insurmountable? Learn how PMDD (Premenstrual Dysphoric Disorder) can amplify underlying tensions and discover effective strategies to navigate these emotional waters. Using personal stories and relatable anecdotes, we unpack how feelings of bitterness and respect issues can make PMDD symptoms worse, and highlight th...

PMDD Is Hijacking Your Brain Every Month 09.09.2024

Send us Fan Mail Can PMDD hijack your brain and sabotage your relationships? Uncover the often-overlooked impact of Premenstrual Dysphoric Disorder on emotional sensitivity and relationship dynamics. Through expert insights and real-life examples, we explore how unaddressed triggers from partners can build up, leading to overwhelming emotional reactions and PMDD rage. You'll learn how PMDD cr...

Choosing the Right PMDD Partner 05.09.2024

Send us Fan Mail What happens when your partner can't handle the emotional turbulence of PMDD, even with all the tools and skills at their disposal? Join us as we tackle this challenging question and share personal stories highlighting the importance of intrinsic qualities like empathy, patience, and a willingness to support. Reflecting on my own experiences, including those with my biologica...

How Situationships Cause Suffering in PMDD 02.09.2024

Send us Fan Mail Are situationships causing more chaos in your life than you realize? Today, we unpack the subtle yet profound impact these undefined relationships can have on those suffering from PMDD (Premenstrual Dysphoric Disorder). Drawing from personal tales and client stories, we emphasize the necessity of intentional dating and clear communication of relationship goals. Discover how aligni...

Managing Codependency in PMDD Relationships: Strategies for Healthier Connections 29.08.2024

Send us Fan Mail Can codependency in relationships affected by PMDD be managed effectively? Discover the transformative strategies we share in this episode to foster healthier, more balanced connections. By tuning in, you'll gain invaluable insights into recognizing the subtle but damaging signs of codependency, particularly when one partner excessively relies on the other for emotional suppo...

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