In Good Company With Onome

It's common to feel overshadowed, especially as an introvert. One thing this episode emphasises is that being introverted doesn’t mean you can't be a people person. Visibility is key in the workplace! You don’t need to be the loudest in the room; you only need to leverage the strength in your personality type. If you're keen on learning how to building meaningful connections, then this episode is...

In this episode, I've shared a simple cheat code for effective communication. Doing this one thing can change your relationships tremendously. Don't listen alone, share this episode with those friends or acquaintances that are really bad at communicating. You should also listen if you just want to hear me rant about wicked people on the internet haha! Don't forget to rate the podcast,...

Getting married soon or budding newly weds? This episode is what you need to listen to with your spouse. In this episode, Mr & Mrs Wealth share 5 essential improvements they made as they build a thriving marriage. Tips shared here are not marital advice, but personal choices that you can learn from and adapt to your own unique situation if it suits you. Marriage is a beautiful journey of growt...

My people, we have a situation on our hands — actually, we have three! This month's dilemma episode is here, and we're getting into it all. A woman navigating her boyfriend's constant comments about her weight. A friendship that has quietly faded and what to do when you finally have to face that. And someone who is tired of the limbo of meeting new people. Three dilemmas. Real situatio...

I'm on a mission to get more people to embrace the idea of being a people person. This episode talks about the significance of people skills in both personal and professional settings, emphasising the need for effective communication and relationship-building. I've shared some actionable steps to help improve your people skills, so make sure to listen until the end. Don't forget to lik...

Trigger warning* This episode includes stories of s*xual abuse & exploitation, child abuse, and trauma. In this episode, Elizabeth shares her journey through relationships, abuse, and personal growth. She delves into her experiences with various forms of abuse, highlighting the often-overlooked emotional and psychological aspects. She recounts her childhood trauma and the impact it had on her...

I interviewed my mum! In this episode, we talked about her life; exploring her journey from childhood to adulthood. We discussed her experiences growing up, the challenges of health and business, and the importance of love and communication in family life. This episode highlights the wisdom gained through life experiences and the values that shape future generations. I hope you enjoy it as much as...

We're all guilty of it —the unreturned texts, the cancelled plans, the "let's catch up soon" that never happens. But what if your busyness isn't just a scheduling problem? What if it's quietly costing you your closest relationships? In this episode, I take my time to have an honest, no-filter conversation about why adult friendships fade, why we keep giving our best energ...

Trigger warning* This episode includes stories of s*xual abuse & exploitation, child abuse, and trauma. In this episode, Elizabeth shares her journey of healing from abuse, emphasising the importance of seeking help and forgiveness. This is a follow up of episode 34, so if you haven't listened to that yet, please do. Don't forget to like, comment and share Stay connected YouTube: ⁠⁠⁠⁠⁠...

In this episode, I respond to the questions and dilemmas people shared with me on Instagram about a week ago. This episode covers various topics related to friendships, dating, motherhood, and IGC podcast updates/ plans for community engagement. There's a very important request at the end so watch till the end! Don't forget to like, comment and share! Stay connected YouTube: ⁠⁠⁠⁠⁠In Good C...

Two months life update in just a few minutes. This episode is all about telling you why I've been MIA for two months, totally unplanned. I share personal life updates, reflecting on my experiences with motherhood, work-life balance, and the challenges of navigating career choices while raising a child. Enjoy!! And don't forget to like, comment and share! Stay connected YouTube: ⁠⁠⁠In Good...

Zubby was such great company on this episode! He shared his experience as a talented singer/ songwriter who works with some of the biggest names in the gospel music industry. Want to know how he got these opportunities? Then listen to this episode and don't forget to like, comment and share! Stay connected YouTube: ⁠⁠⁠In Good Company Podcast⁠⁠⁠ Share your relationship dilemma or love stories: igcw...

They are sisters. They live together. And get this, they are business partners! In this episode, we are joined by the cutest sister duo everrr. They share some interesting bits about their journey as sisters alongside some great advice for building strong sibling relationships. Enjoy!! And don't forget to like, comment and share! Stay connected YouTube: ⁠⁠In Good Company Podcast⁠⁠ Share your r...

This episode is a reaction (of sorts) to a viral video of Chimamanda imploring women to not aspire to marriage. Well... should we or should we not? Listen in and share your thoughts in the comments :) Stay connected YouTube: ⁠In Good Company Podcast⁠ Share your relationship dilemma or love stories: igcwithonome@gmail.com or anonymously here: ⁠⁠⁠⁠⁠⁠⁠⁠NGL⁠⁠⁠⁠⁠⁠⁠⁠ On Instagram: ⁠@igcwithonome⁠ ⁠⁠⁠⁠⁠⁠...

Introducing the ‘Real People; Real Love’ series where we showcase genuine love stories —not the polished, rom-com kind, but the kind that’s been tested, stretched, and matured through real-life experiences. From being work colleagues to saying 'I DO', this episode features Mo and Yeni —two newly weds letting us in on how their love has evolved. Stay connected YouTube: In Good Company Podcast Share...

After some time away, I'm finally reunited with my mic! Just a little reminder to everyone that "good" people exist. Of course even said good people can hurt you sometimes, and this doesn't mean you should write them —or everyone else— off. Have you experienced great friendships? I'm on a mission to amplify these stories so please share your friendship successes with me via email: thegbpod@gmail.c...

This episode sheds some light on some concerns young people have around the journey to parenthood, from pregnancy to child birth and parenting. How has our society shaped our views on the transition to parenthood? Listen in, enjoy the episode and don't forget to rate the podcast. Stay connected YouTube : ⁠⁠⁠⁠⁠Growing and Becoming Podcast⁠⁠⁠⁠⁠ Share your relationship dilemmas here : ⁠⁠⁠⁠⁠thegbpod@g...

This episode features two fantastic teenagers and our thoughts on a not so popular marriage debacle. The girls also talk briefly about the poor relationship that exists between younger and older generation of women. Enjoy the episode and don't forget to rate the podcast. Stay connected YouTube: ⁠⁠⁠⁠Growing and Becoming Podcast⁠⁠⁠⁠ Share your relationship dilemmas here: ⁠⁠⁠⁠thegbpod@gmail.com⁠⁠...

What do you/ did you look out for when choosing your partner? In this episode, I share my thoughts and experience on the right vs wrong things to look out for in a potential life partner. Enjoy the episode and don't forget to rate the podcast. Stay connected YouTube: ⁠⁠⁠Growing and Becoming Podcast⁠⁠⁠ Share your relationship dilemmas here: ⁠⁠⁠thegbpod@gmail.com⁠⁠⁠ or anonymously here: ⁠⁠⁠NGL⁠⁠⁠ GB...

Cheers to the first episode of 2025! 🎉 This episode is all about setting SMART goals around your relationships. 2025 is that year when our relationships take an upward shift, all while forming strong roots downwards. It begins with planning... Enjoy the episode and don't forget to rate the podcast. Stay connected YouTube: ⁠⁠Growing and Becoming Podcast⁠⁠ Share your relationship dilemmas here: ⁠⁠t...

A special Christmas episode ft a dilemma of a young wife. I hope you find encouragement through this episode as you wind up the year 2024. Enjoy! and don't forget to rate the podcast. Stay connected YouTube: ⁠⁠⁠Growing and Becoming Podcast⁠⁠⁠ Share your relationship dilemmas here: ⁠⁠⁠thegbpod@gmail.com⁠⁠⁠ or anonymously here: ⁠⁠⁠NGL⁠⁠⁠ GB Pod on Instagram: ⁠⁠⁠@gb__podcast⁠⁠ Host on Instagram &...

The marriage that was presented to me is so different to what I'm experiencing + seeing around me! In this episode, I share what I thought marriage was VS what I've found that it truly is. Enjoy! and don't forget to rate the podcast Stay connected YouTube : ⁠⁠⁠⁠⁠⁠⁠⁠⁠Growing and Becoming Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Share your relationship dilemmas here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠thegbpod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or anonymously here...

If I had a dollar for every time people made women out to look like they hate one another, Elon would have nothing on me. This episode reveals some of the biggest hindrances to building longterm female friendships and how to overcome them. If you're still struggling to build your own community of female friends, or you're just looking for ways to solidify what already exists, then this is the best...

What should've been an episode on existential crisis turned out to be one of gratitude for God-given acquaintanceships. Followed by a juicy tale of womanising — a dilemma from one of our listeners. Enjoy! and don't forget to rate the podcast Stay connected YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Growing and Becoming Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Share your relationship dilemmas here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠thegbpod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or anonymou...

In this 2nd part of the episode on boundaries, Onome and Nkem explore boundaries in relationships through the lens of marriage. Enjoy! and don't forget to rate the podcast Stay connected YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠Growing and Becoming Podcast⁠⁠⁠⁠⁠⁠⁠⁠ Share your relationship dilemmas here: ⁠⁠⁠⁠⁠⁠⁠⁠thegbpod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ or anonymously here: ⁠⁠⁠⁠⁠⁠⁠⁠NGL⁠⁠⁠⁠⁠⁠⁠⁠ GB Pod on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@gb__podcast⁠⁠⁠...