In Any Lifetime

Renee answers the question she's always asked around intuition: "What if I'm just making it up?". Here's the thing: you are making it up. Your intuition and imagination are closely linked. In this episode, Renee speaks about embracing, enhancing and interpreting your intuition, and how the imagination bridges your conscious mind and spiritual guidance. To read the full notes...

Trigger warning: This podcast episode contains content about PTSD as a result of sexual assault. Renee doesn't often share this story but feels it's time to let it be seen, to let it go, and to close the loop. She also feels that it's important to share, as, although it's something a lot of people do (so unfortunately) experience, it's so rarely spoken about. But the main reaso...

Let’s talk manifesting. It's our thing. Sure, we're known for yoga, meditation, and for running retreats. But the thing we do really well is manifest. And teach others how. We're living examples of our manifestation process. If you've been following us for a while now, you'll be witness to all that we've manifested in a very short period of time. Four years ago, we were the...

Today we're talking about the ego, and how it potentially plays tricks on us from time to time. In a Spiritus breathwork session today, Renee - who's currently in facilitator training with Tim Morrison and Murray - experienced a moment where her ego put up a fight. So why does the ego push back against the subconscious coming to light? And how do you identify when it's happening? To re...

This is a bit of a continuation of our last podcast episode on what we believe to be true when we cross over: when our body dies, and we become 'spirit'. So, if you haven't already listened to that one, start there! And then Renee invites you to take a moment to actively suspend your field of belief, and listen to what comes next with an open mind... Because we're talking about the...

Trigger warning: This podcast episode contains content about suicide. We're getting a bit more woo-woo in this episode (because we're the Open Mind Space), and we're talking about what we believe happens when we cross over. Who actually knows what happens when we pass? Well, Renee feels that she does - although she doesn't have a personal experience of having done it, she's spe...

If you're starting a community or service-based business, or looking to find and connect with your tribe, this is for you: we're talking about what it takes to build a community. When Renee first moved back to Newcastle, her intention behind her desire to build a community wasn't to build a business; she just wanted to connect with a group of like-minded people. At first, she couldn&#3...

This morning, we started a conversation around the idea of diluting yourself. It's something we've both experienced: that behaviour of diluting and minimising the authentic parts of ourselves to fit in and feel accepted and worthy. When we're in a state of fear, we have a tendency to create masks, facades and stories in an attempt to be able to better connect. But, in actual fact, in d...

If you’ve listened to our last couple of episodes ( here ⁠ + ⁠here ⁠), you’ll know that this month has a been a huge month of celebration: our own birthdays, The Open Mind Space and Sunquncha’s birthdays, and even some of our teachers’ birthdays! So, in this episode, we talk about the importance of celebrating. Take it as a reminder to celebrate you. We’d both like to congratulate you on all you’v...

As you may have heard , April is a month of celebration for us. With Birthday month upon us, we wanted to share a little of our story: where we started, where we are now, and how we got here. The Open Mind Space obviously still exists. And, thanks to recent world events, is now an online space, too. And another gift of OMS is our retreat space, Sunquncha Temple . We are so grateful for The Open Mi...

April is a huge month of celebration for us, especially this year: Open Mind Space turns 4, Sunquncha turns 1, and we celebrate our own Birthdays, too (including Murray's 40th)! This month is also an opportunity for reflection and gratitude for us. Whenever we sit in the studio or dome, it's such a 'pinch me' moment. So we'd like to express our gratitude. Plus, we have some ver...

What is this 'balance' that we are all searching for?  Recently we’ve been working with the theme of change – how to move through it, and how to support yourself in the process. And something Murray has witnessed, both in our clients and the world more broadly, is the idea and pursuit of “balance”. The fairy tale. Everything that we offer is around ease, flow and living life to its fullest...

We all reach points where we know something has to change. Then what? Murray shares his experience when deep in addiction, Renee shares dreaming about living her passion but doing a job she thought she had to. When you are ready for change, hear are some times for ‘what next’.

Renee & Murray chat about change, wether by choice or thrust upon you, how can you make the most of changes happening in your world.

Murray chats with Tim Morrison about how he came to this style of Breathwork, the impact it has had on both their lives and how you can work with Tim. Find Tim on insta @timmorrison__

Murray & Renee chat about ‘living your purpose’ and what’s happening in the studio & retreat space.

Renee chats with her Mum who asked questions about ‘New Earth’, ‘Ascension’ and what that actually means.

Our Jan audio newsletter is here, what events are coming up, we reveal the name of the retreat space and talk about what ‘Open mind’ means to us.

Thanks for the year! A reflection on the wins, the learnings and what’s ahead!

Renee chats with her Mum about 5D ascension and what that actually means.

We talk a lot about manifesting and the esoteric side of creating your reality. In this ep we chat about the physical action taking it took to create our studio and retreat spaces.

Plant Medicine, Alignment, In flow. These terms can all sound vague and kinda pointless if you have never experienced it first hand. We want to break it all down and also share with you our intention for incorporating plants, breathwork, meditation and energy work into our monthly overnight offering ‘Initiation’.

Death is something we don't talk about much in Western Culture, but Jenni Armstrong from Exhale End of Life Doula, has made it her life.  During her career as a nurse in a variety of fields, she has experienced death in many ways but always felt there could be more done for those close to death and their families.  Listen to this fascinating chat about what a Death Doula does, and with d...

Join Renèe & Murray for this honest chat of their real, honest experience of postpartum. *trigger warning* post natal depression & suicidal tendencies are discussed. If you are experiencing depression, anxiety or anything out of the normal, please reach out for support.

Tangents galore as we dive into daily practices and exploring the idea of coexistence with other intelligent beings.