In Any Lifetime

In this episode I (Renee) am joined by the incredible Rebecca Levy — somatic sexologist, trauma-informed practitioner, and one of the most pivotal humans in my own healing journey. Rebecca has supported me through PTSD, helped my Murray and I navigate some very sticky moments in our relationship, and is the first practitioner I recommend whenever someone asks where to turn for support, connection,...

In this episode of the In Any Lifetime podcast, Renée and Murray share some of the changes that they've been navigating... and speak on their process for leaning into trust and surrender. What do you do when life throws an unexpected 180? Hear Renée and Murray's real-life responses and reactions to processing, surrendering, and trusting life while navigating the decision to announce Sunqun...

In this episode of the In Any Lifetime podcast, Renée shares some of her experiences with giving unwelcome spirits the boot. Having started her journey with energy work at just 11 years old, Rénee has her fair share of stories to tell about the many energies and entities she's learned to communicate and interact with – and, sometimes, to clear. Rénee also reminds us of the importance of having a s...

So often, we speak of the important role mentors play in quantum leaping you through life and its lessons. In this episode of the In Any Lifetime podcast, Renée introduces one of her mentors: Meet Mele. Mele is a wisdom keeper, facilitator, nature crafter, a mum, and much, much more. Since opening Sunquncha, Mele has visited the land several times a year to offer her teachings. In this episode, Me...

In this episode of the In Any Lifetime podcast, Renée shares what an energy healer sees – exactly what it is that she sees or feels when she goes about her energetic healing work. And what is seen & felt by Renée might, perhaps, be similar to what you have seen or felt for yourself. Or, perhaps, you might be able to learn to see or feel similar things for yourself. There are no hard and fast r...

In this episode of the In Any Lifetime podcast, Murray shares what he refers to as his '12 Year Story': how he went from walking out of jail with nothing but the clothes on his back, to where he is now, with several successful businesses under his belt. We've shared a lot about Murray's 'past life' before – a life of addiction, crime & jail time. And it's incredible...

In this episode of the In Any Lifetime podcast, Renee provides an introduction to channelling. Having first learned to channel in her mid-teens, and having now been practising for over twenty years, Renee shares some of her firsthand experiences as well as what you can expect if you're ready to start exploring the art of channelling for yourself. How can you use channelling in your everyday li...

We're back for another good ole car chat! In this episode of the In Any Lifetime podcast, Murray tells a part of his story that you may not have heard before – at one point during his time in jail (more on that in our very first podcast episode, 'Meet Murray' ), Murray spent two weeks in solitary confinement. Murray shares in this episode how his experience in solitary confinement created mental &...

Join Renée for this guided meditation designed to help ensure your child is feeling safe for sleep. Using the breath and imagination, join Renée as your little one is guided to call in protection to banish the bad thoughts or not-nice dreams so they can get ready for a safe, sound sleep. Looking for more? Enjoy our other free Meditation episodes on the In Any Lifetime Podcast Explore our online Mo...

In our last episode , Renee spoke about the importance of learning to truly listen as your first step toward self and spiritual development. In this episode of the In Any Lifetime podcast, Murray shares, from his experience as a somatic breathwork facilitator, the one thing that creates the greatest, long-lasting change: step two – mindset . Breathwork is a potent tool for releasing and resolving...

In this episode of the In Any Lifetime podcast, Renee drops in to share some of the wisdom she's gained from the past few decades of practicing, sharing and teaching spiritual practices – and how, at the very foundations of it all, is the power of being able to listen . Whether you're diving deep into your spiritual development by tuning into your intuition, talking to your guides, channelling, or...

In this episode of the In Any Lifetime podcast, Renee shares a story from her career in film and TV that highlights the importance of mentors – and how seeking mentorship is about so much more than personal development or spiritual improvement.  Mentors are the people who shorten the gap between where you are right now and where you want to be. And they are truly invaluable... when you make the mo...

Join Renée for this guided meditation designed to expand your capacity beyond your limits – mental, emotional, or energetic. When we reach our limits, we reach how far we've learned to hold . This meditation will support you to increase your capacity to hold – more life, more experience. If you feel like you're currently stuck bumping against your edges – if you know there is more, that yo...

In this episode of the In Any Lifetime podcast, Renee and Murray speak Soul Contracts. As Renee shares a sneak peek into the mentoring she offers within Portal Openers – Sunquncha's latest Meditation Membership for those seeking guidance and support as they delve deep into the depths of their limitlessness – she touches on the concept of 'soul contracts'. Listen in to this exploration...

Join Renée for this special guided meditation designed to help you energetically attract clients. This meditation supports you in energetically connecting to and calling in the people most aligned to your services and offerings, and it's the exact process Renée herself uses when setting up and checking in with the energetics of her own business. While this was recorded especially for those of...

Join Renée for this special guided meditation designed especially for the mamas (or families), to aid you in opening portals to motherhood and calling in the energy of your spirit babies. In several Indigenous cultures, it is believed that a mother meets the energy of her baby long before even falling pregnant; that it's not until she meets the energy of her baby that she can then call that en...

In this episode of the In Any Lifetime podcast, Renee and Murray share their experiences of going all-in with their goal setting – and how they've made their biggest goals a reality. We love a good goal and the New Year is famously a time for 'New Year, New Me' goal-setting... but are you actually prepared for what it takes to step into a 'new me'? Renee and Murray speak on the big goals they've s...

Join Renée for this guided meditation designed to help you to connect to abundance.  Abundance in time freedom, in health, in financial flow, in guidance...  Using the breath and visualisation,  join Renée as she guides you to energetically tap into your abundance channels and remember that you are deeply supported by the Universe. Looking for more? Enjoy our other free Meditation episodes on the...

In this episode of the In Any Lifetime podcast, Renee and Murray speak about their grind unwind – how they're transitioning from a 'grind' state to one of 'unwind', and what's next. There are seasons to life: some seasons where you're head down and bum up, deep in creation and momentum; and other seasons where it is time to unwind. And, after an intense six years, Renee and Murray are ready to lea...

Join Renée for this guided meditation to support you in utilising the power of your 'yes' as your compass to navigate this world. With all of the distractions this modern life can bring, we tend to drift further and further ashore from the anchor that is our 'yes', leaving us second-guessing and self-doubting, and in a state of confusion and decision fatigue. But there's potency in knowing your 'Y...

In this episode of the In Any Lifetime podcast, Renee and Murray share their bio hacks – the things they personally use, based on their research and what works best for them, to support their physical bodies. While ( full disclosure! ) they aren't professionals or experts in these areas of health, they are so often asked what they use and love, and where to find it – so buckle up for this car chat...

Join Renée for this guided gratitude meditation. Tuning into gratitude can align you deeper with expansiveness, flow, and a general feel-good time. Sometimes it feels like there can be a hill to climb to get to that sensation of gratitude, so let Renée take you through this quick guided meditation to help get you over that summit and into that gratitude bliss bubble. Using the breath and visualisa...

In this episode of the In Any Lifetime podcast, Murray shares how he uses and incorporates Breathwork in his 1:1 sessions. Initially, Murray noticed that he was guiding people to revisit and rehash their past. While it's important to process and heal certain experiences, he found that this approach often kept individuals stuck in repetitive cycles of their 'story'. Murray now focuses o...

Join Renée for this guided meditation for Shadow Work. In this meditation designed to assist you in integrating your shadow, you'll be guided through an exploration of what lies in your 'shadow' ( P.S. it's not always 'bad stuff' – it can often be the gifts we're ignoring ). This meditation can be used as a toe-dipping, introductory exploration, or to support your curre...

In this episode of the In Any Lifetime Podcast, Renee and Murray invite you into their car chat about the concept of holding the dark. In the world of New Age Spirituality, there can be a heavy focus on 'the light', but we're diving deep into the importance of getting comfortable with 'the dark' – for your own healing, and, if you're a facilitator, for holding space for oth...