Clare Day and Daisy Lund

In a Nutshell: The Plant-Based Health Professionals UK Podcast

Health EN ↓ 131 episodes

This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.

Author

Clare Day and Daisy Lund

Episodes

Dr Alan Desmond: A gastroenterologist talks 100% plant-based for 100% benefit 26.08.2023 59:21

In episode 5 we talk to Dr Alan Desmond, NHS Consultant Gastroenterologist and Ambassador for Plant-Based Health Professionals UK, about the importance of gut health and preventing all kinds of disease through food. You can find out more about Alan's work at: https://www.alandesmond.com/ https://www.instagram.com/dr.alandesmond/ https://uk.bookshop.org/p/books/the-plant-based-diet-revolution-28-da...

Dr LJ Smith: clearing the air on respiratory health, meat on hospital menus, and living her values 10.08.2023 46:59

In Episode 4 we speak with Dr Laura-Jane Smith, Consultant Respiratory physician at King's College Hospital London and Lifestyle Medicine Practitioner who is passionate about plant-based diets for personal, planetary and population health. Before we speak with LJ we remind listeners about the upcoming VegMed Conference - Europe’s largest medical conference about plant-based nutrition. There a...

Dr Minil Patel: Beyond the recommended daily allowance (RDA) of protein 23.07.2023 1:04:40

In Episode 3 we talk with Dr Minil Patel, a GP registrar with personal experience of successful weight training and body building, about the commonest question we tend to encounter as plant based eaters - where do you get your protein from?! Minil explains how all plants have protein and how easily he gets adequate protein not just for general health but also muscle building. You can find Minil on...

No missing out: protein, iron, and B12 08.07.2023 44:28

In Episode two we talk about how to eat a healthy nutritious diet without meat and animal products. We take a closer look at protein, iron and B12. If you have any questions or comments for our future episodes please contact us at: Inanutshellpodcastuk@gmail.com Find out more about The Plant-Based Health Professionals UK https://plantbasedhealthprofessionals.com/ Join us at VegMed in London: https...

Dr Shireen Kassam: why plant based diets should be at the centre of healthcare. 24.06.2023 45:49

In Episode one we talk to the founder of Plant Based Health Professionals UK, Dr Shireen Kassam about why a plant based diet is good for our health and how to help patients make the transition to eating more plants. If you have any questions or comments for our future episodes please contact us at: Inanutshellpodcastuk@gmail.com Find out more about The Plant Based Health Professionals at: https:/...

In a Nutshell: introductions 24.06.2023 17:17

Introductory episode for In a Nutshell: The Plant Based Health Professionals Podcast. Introduces the purpose of the podcast and your hosts, GPs Daisy Lund and Clare Day. Find out more about The Plant Based Health Professionals at: https://plantbasedhealthprofessionals.com/ Join the Running on Plants challenge: https://runningonplants.org/ Further your nutrition education with the 8 week plant base...