Imposter Syndrome Cafe

Do you need to surrender to something that’s draining your energy? Get a beverage and join the cafe…

Some general chitty chat, mixed in with The Beekeeper Movie Review, and some other Jason Statham movies you may enjoy. A nice side tangent chat about Clint Eastwood films, and a strange place I woke up once... Sit back and join me for a warm beverage, a chilled chat, and know that I love you x Find us on Instagram at imposter_syndrome_cafe. We never publicize the Instagram so come follow us.

Escapism & Running Away From Things. Are you an escape artist? Are you finding it hard to deal with life or a situation? Do you feel the need to want to escape? Grab a comfy chair and a warm mug of something, and relax with this episode. The meditation mentioned in the podcast is by Mark Williams and it's called 10 minute seated meditation. Enjoy :)

Join me in London for a coffee and a one to one, why not hey? A small chat about getting your life back by stepping outside the bubble of your comfort zone. Please excuse some of the background audio, but hey it's the city after all :)

Jacks Computer Issues Voicemail. Another missed call from Jack..

Early Recovery From Addiction. Join me for a warm tea and a chat about the feelings of early recovery from addiction. My experience in that, and hopefully along the way you might get something from it. It's a massive topic and one I will revisit as it's hard to cover even part of it in just one episode.

Join business psychologist consultant Annabelle, & Daniel, (Dannabelle for short?) for part two of a quick fire round of questions and answers on some topics including nurturing new habits, regrets, body confidence, and navigating your positive and negative attributes. Grab a cup of something lovely, and join us...

Join myself and business psychologist consultant Annabelle, for a quick fire round of questions and answers on a variety of topics including breakups, tips for developing new habits, chat about music and movies, regrets, overthinking, friendships, and many other side tangents and rabbit holes. Grab a warm drink and get comfy with us as we go down the rabbit hole...

Hey you! Stop projecting the outcome of everything! Checking in and rambling as normal. If you're after a together and planned and polished episode, this maybe not the one for you :) Join me none the less won't you... xx

Living Alone - Tips For. Join me for a warm beverage, and let's get cozy.

Toxic People & Being Around The Right People. Grab a warm beverage and relax in the cafe....

Jack obtains a Royalty Card and leaves yet another voicemail...

Self Doubt & The Negative Voices, and a general ramble about the podcast, and where I am at with doing it. More of a general chat than a proper focussed episode.

Perspective & Getting Yourself Unstuck. With of course some side tangents of planets, UFOs, a warm tea, and other ramblings

Are you taking time for yourself? A chat about this, and also a reminder to try and see life for what it is, and not think the world's always out to get you. Oh and of course, a herbal tea is optional. Relax, get a warm cup of something lovely, and come relax in the cafe.

Jacks Breakdown Voicemail

Being An Introvert - A chat and chill with my good friend Andy about his experiences and challenges being an introvert, often in an extrovert world. Go put your kettle on, make a warm drink, and come join us in The Imposter Syndrome Cafe.

Addiction - A deeper dive. knocking down your personal boundaries, and lying to yourself. My experience with alcohol.

People Pleasing & Standing Up For Yourself - Some thoughts on both.

Jacks Money Tips Voicemail

Jason's Dating Voicemail

Addiction & My Experience with alcohol

Jacks New Years Eve Date - Voicemail

January Blues? Just checking that you're doing ok....

ADHD - An interview with my friend Annabelle (A Business Psychologist) about living life with ADHD, including tips for navigating through its many challenges.