Imperfection in Progress

Send us Fan Mail  “You don't have to feel it the way that I feel it.  But there's definitely ways that as you learn about it, and as you learn more about yourself, there's definitely ways that, I don't want to say that we can improve because I think that we are all absolutely perfect just the way that we are made, but make our life easier for sure.” - Sophie Riley   Welcome to...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.   On this moment, I’m speaking with Sophie Riley, CO-Founder and CEO of The VIP Hub. Today, Sophie shares a bit about how things that others do are not always on purpose and how we can live more...

Send us Fan Mail  “There was a real reason for what was going on in my life, and also, there was a solution. I didn't have to give up. I could become more productive if I owned it as part of my story and said well because of this I need to be intentional to do this. And I knew I could be successful, and that felt really good.” - Stacy Ramsey   Welcome to Imperfection In Progress, a podcast fo...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.  On this moment I’m speaking with Stacy Ramsey, Licensed Psychotherapist and Inner Transformation Life Coach. Stacy shares how she has learned to be productive despite being diagnosed with ADHD. ...

Send us Fan Mail  “And that's what I wish I could tell people, that nothing is wrong with you. It is just the way your mind works and your brain works and you just have to figure out how to make it work best for you.” - Talia Gutierrez   Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed an...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.   On this moment I’m speaking with Talia Gutierrez, a multi-passionate entrepreneur, who was diagnosed with ADHD in adulthood. She shares how not everyone diagnosed presents in the same way and h...

Send us Fan Mail “Would you believe that there are a lot of gifts that go along with ADHD? The ADHD brain can be super creative, expansive. It can be really great for problem solving and so we want to capitalize on that.” - Dr Carol Perlman   Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed an...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.    On this moment I’m speaking with Dr Carol Perlman, Licensed Psychologist and habit coach specializing in Cognitive Behavioral Therapy with nearly 25 years of experience in the field of psychol...

Send us Fan Mail “This is Mental Health Awareness Month. Mental illness is more prevalent than cancer, diabetes, or heart disease in the world and behavioral health disorders are the number one cause of disability worldwide. One in four people suffer from a mental disorder.  50 percent of people show signs by the age of 14, but it takes more than 10 years for most of them to get treatment.” - Dawn...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.    On this moment it’s me, Dawn, sharing what you can expect on the podcast for the month of May. This month is Mental Health Awareness Month and we will be focusing on ADHD diagnosed in adult wo...

Send us Fan Mail  On catching the thoughts that lead to anxiety.“I'm really working towards proactively getting in front of that but that takes a lot of practice. That I think is the trickiest bit.” - Leslie Kuny   Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life...

Send us Fan Mail  The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.    On this moment I’m speaking with Leslie Kuny, award-winning choreographer and dance educator, who deals with anxiety disorder. Leslie shares some advice around how to take in this episode if...

Send us Fan Mail  “If you are taking care of you and truly looking to overcome anxiety, then I think we are willing to try whatever is available that will work and support us. It's a good thing to be able to have that bucket of tools, that tool set to be able to go to and know that some of them are going to operate really well.” - Dawn Calvinisti   Welcome to Imperfection In Progress, a podca...

Send us Fan Mail  The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.    On this moment it’s just me since Wednesday’s episode is part two of my anxiety journey which focuses more on tools and strategies to help lessen anxiety. But today I’m speaking a bit about h...

Send us Fan Mail  “I just want to stress again how painful I know that anxiety is and how much distress it can create in a person's life and that you really can help people develop freedom from it. That it is something that can get better. And I just hope that anybody who is suffering with it will try to find help for themselves in some form because everyone deserves to live a more peaceful a...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.    On this moment I’m speaking with Noelle McWard Aquino, psychotherapist, about why we become anxious. What is the process that is going on in the brain? We’ll be hearing more from Noelle about...

Send us Fan Mail  “I definitely see this in other people who are very type A, very control oriented, very black and white thinking, all or nothing. And so maybe if you are some of these things, anxiety is part of your picture.” - Dawn Calvinisti   Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stress...

Send us Fan Mail  The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.    On this moment it’s just me since Wednesday’s episode is a solo one. I talk about what’s coming up on this week’s full podcast episode where I’ll be sharing my journey with anxiety. I’m looki...

Send us Fan Mail “Sometimes you need to take tomorrow to think about where life stands right now and making decisions on where your time goes.” - Crystal Oakes Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti....

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Crystal shares some tips on taking action instead of staying stuck Come back on Wednesday to hear a full episode with Crystal Oakes, owner & creative director of Oakes Creative...

Send us Fan Mail “There's just so much magic in the toddler stage of watching them explore the world and figure stuff out and they just are so fascinated by like the most random things that we don't care about.” - Sara Rose Whaley Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Sara shares with us what it means to be intentional in your parenting and in your life. Come back on Wednesday to hear a full episode with Sara Rose Whaley, parent coach. CONNECT W...

Send us Fan Mail “I am not feeling good. I'm cranky all the time. Maybe you're feeling less inspired some days. You're checking out of life. You're checking out of the relationship. Those are all signs of burnout that I think we need to learn to recognize as soon as possible so we can make those adjustments and not wait until that glass ball is completely shattered.” - Martine...

Send us Fan Mail The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Martine and I discuss whether work/life balance exists and the option of cultivating harmony. Come back on Wednesday to hear a full episode with Martine Williams, life coach, keyno...

Send us Fan Mail “So when we take full accountability for our own selves, there is that reward of being empowered and being confident in knowing that I'm living life on my terms in the best way that I can, and hopefully others around me notice and pick up on that, but if they don't, I still get to feel good about how I'm going about day to day stuff.” - Kim Story Welcome to Imperfec...