Imperfect But Worth It

I sit down with the uncomfortable truth that I’ve been trying to outrun: I don’t really know what I want right now. And instead of slowing down to listen, I’ve been filling the space with busyness—movies, to-do lists, tagging along to other people’s plans. Inspired by Gabor Maté’s In the Realm of Hungry Ghosts , I explore how busyness can become its own form of addiction, a way to avoid the discom...

Why do we shrink around certain women? Why do we feel threatened when we see someone else glowing? In this deeply imperfect and very human episode, I unpack a raw conversation I had with a friend about the subtle (and sometimes not-so-subtle) ways comparison, judgment, and insecurity show up — especially between women. From bathroom run-ins that trigger high school memories, to walking down the st...

✨ I'm baaaaack! Here's a little life update & some thoughts on being human lately. I talk about what it means to start creative projects without having a clear roadmap — just presence, honesty, and a gut feeling that it matters. I share how tuning into the body (somatics!) is helping me build self-trust, compassion, and regulation, especially in moments of insecurity or transition. I...

Hi y'all, in today's episode, I share a recent trigger that affected me... seeing my boyfriend’s ex was at his mom’s birthday party. I get real about the insecurity and fear it brought up: the fear of not being special and the longing for a deeper connection with his family. But instead of spiraling, I used this moment as a mirror. I dive into: Detaching from your thoughts – how to recognize that...

This is the album you didn’t know you needed. Welcome to the Pleasuredome by Frankie Goes to Hollywood isn’t just a collection of songs—it’s an immersive journey that defies convention. In this episode, we dive deep into the album’s bold themes of hedonism, politics, and human nature, exploring how it challenged societal norms and left a lasting impact on music history. Join us as we unravel the g...

In today's episode, I sit down with my thoughts on creative passion, fear, and the process of putting yourself out there. If you’ve ever felt stuck, doubted yourself, or fixated too much on the outcome, this one’s for you. I talk about: The struggle of starting—why we wait and how to stop overthinking Creating for the love of it vs. chasing validation Manifestation, mindset & abundance—beyond...

You want to do something more. You feel the pull to create, to express yourself, to build something that feels true to you. But doubt creeps in. Where do you start? What if it’s not good enough? What if you fail? In this episode, I reflect on an interview I heard with Rick Rubin, author of the Creative Act, and how his wisdom on creativity collides with my own struggles—comparison, perfectionism,...

Real talk—I was editing this episode while getting ready to meet a friend, and for a second, I forgot I was listening to myself. I just thought, Damn, I needed to hear this. And maybe you do too. Lately, I’ve been feeling reactive, insecure, stuck in comparison, and judging myself way too harshly. It’s exhausting. But this conversation reminded me of something powerful: I don’t have to let those f...

Have you found yourself displacing your wounds and expectations on other people? Feeling like you're giving your power away, but at the same time, feeling like the only thing that will soothe you is validation from other people? Don't worry, me too. That's what today's episode is all about. I dive into my intimate journey trying to find wholeness within myself, amidst anxious attac...

Welcome to the first ever episode of imperfect but worth it!! Thank you so much for being here, I look forward to being your companion on your healing and self-love journey. Today I get vulnerable, and dive into the complexities of developing emotional awareness, grappling with my insecurities, and my experience with the highs and lows of self-discovery. It's very important to me to share my real,...