Impactful Authenticity

This week I will take on another solo show. With the aim to support you in getting towards some ambitious outcomes in 2023.    What you’ll hear about : 6 tips to support you in your dreams Have a clear outcome for the year Sanity check it’s your outcome Where are you today Who or what do you need around you Is it ambitious, yet realistic What is a small step you can take today  Weekly Challenge :...

As the end of the year draws closer. I'm excited to share with you today another book club episode. That may inspire you to snuggle up on the sofa with a hot drink or vino and take some time out for yourself at a time of year which can be equally amazingly special and overwhelming.  Today you’ll hear about 4 different books. Three from our last 3  guests on the podcast :Larry Chavis, Jenny Wh...

Today I speak to Jacqui Spencer. Jacqui has been working in the healthcare industry for over 30 years and is the founder of Anything is Possible. She shares interesting reflections on how she’s built up confidence to be herself when surrounded by more experienced people, reflections on the three stages of career people tend to follow and the foundations of building strong teams.   What you’ll hear...

Today joining me on the show is Jenny Whitham. Jenny shares her journey with Endometriosis and the challenges and opportunities that she experienced living with a chronic, often very painful condition, while working in the fast paced world of the media. She’s worked in TV production, with orchestras and is now an events producer for BBC audiences.  A few hints of what you'll hear about What i...

Larry is a teaching professor at the University of North Carolina Kenan-Flagler Business School. He is a powerful voice on campus for diversity and inclusion, he served over three years as director of the American Indian Center, and was elected to the university faculty council.  Along the way, he has been honoured with two eagle feathers from North Carolina tribes for support of Native students a...

As you start to think about some great gift ideas for the holiday season. I hope this book club session will give you a little inspiration. I talk to our last four guests of the podcast:  Matt Webster , Lara Bezzara , Carl Emerson and Dr. Ardeshir Mehran to share a book that made an impact on their lives and why.    You’ll have to listen to match the book to the person :)  What you’ll hear about :...

This week I have Dr. Ardeshir Mehran with me. Ardeshir is a pioneering psychologist, leadership coach, and a business mentor. His first book You are not depressed, you are unfinished comes out next year.   A few teasers about what you’ll hear about : The emotional bill of rights Transforming how we think about emotions  7 experiences we are supposed to have in our lives for fulfilment How your emo...

This week I took some advice from my lovely listeners and embarked on a solo show.   A few insights into what you'll hear about: What is authenticity Examples of authenticity in context and an awareness of conflicts that may arise  4 tips to building your authenticity practice Getting started on defining your core values How core values can help you with life choices Visit the Impactful Authe...

After experiencing his second redundancy Carl Emerson decided to set-up his own business InsideOut Solutions. He shares his thoughts on the importance of self-reflection and being able to listen to others and how this can help to unlock our understanding of different views and experiences of the world. Which can shine a lot on what our individual superpowers are. I'm excited to find out mine!...

I had the pleasure to speak to Lara Bezzara this week who after a successful 27 year career in the corporate world has ventured out on her own to build the company Work Coherence. Lara has a deep spiritual connection with the work and impact she is driving in the world. Helping to bring people in harmony within their own lives and recognising the power of happiness within people in enabling compan...

In this episode we speak to Matt Webster, a senior civil servant working in the UK government's Cabinet Office.  Matt was diagnosed with dyslexia at 7 years old. In this episode he openly shares the challenges and opportunities that have arisen over the course of his career including time in Her Majesty's Treasury and No. 10 Downing Street.  Visit the Impactful Authenticity Website to fi...

There is nothing better than finding a book you can’t put down. Curling up with a cup of tea, glass of wine or being squashed on the underground as you delve deeper into a new world.  I asked our first four guests of the podcast: Teresa Graham, Dewi Kuipers, Timm Urschinger and Rebecca Pope to share a book that made an impact on their lives and why.    You’ll have to listen to match the book to th...

In this week's episode the lovely Rebecca Pope joins us to share a number of heartwarming insights about the power of family and the importance of having open and respectful conversations to help educate and shine a light on areas we still need to see improvements, such as around equality in STEM and so much more.     Rebecca is the UK digital and data science innovation lead at Roche. Visit...

This week I speak to Timm Urschinger who is one of the founding members of Live Sciences and co-creator of Teal around the World. In this episode we tap into Timm’s experience on some of the advantages and watch-outs for companies moving to newer ways of working e.g. Agile, Teal.  Visit the Impactful Authenticity Website to find out more about the episode and follow us on Instagram or Lucy's...

I spoke to Dewi Kuipers this week, kicking off with some amazing advice her mum gave her as a young girl that’s shaped how she has shown up authentically through-out her life. Dewi is a HR manager and Gallup certified strengths coach who has broad leadership experience from her work at a variety of global fast growing companies such as  OnLogic and West Coast Supply Group. Visit the Impactful Auth...

I was excited to kick-off the podcast with Teresa Graham, who is the head of Global Product Strategy within Roche. She has been an influencer without realising it in my own authenticity journey at work and I know you’ll gain some interesting insights from her as she talks about how she’s leant in and out of showing up authentically the impact it’s had on her and the importance of authenticity and...

Welcome to the Impactful Authenticity Podcast!! A weekly show hosted by Lucy Rowell. Every Monday you can expect to hear: Personal stories from  a range of diverse careers Helpful and actionable tips to try in our Weekly Challenge segment How authenticity has created new opportunities in peoples companies, jobs and lives Learn what has encouraged people to lean further in and areas where they’ve f...