Lucy Rowell

Impactful Authenticity

Business EN ↓ 67 episodes

Impactful Authenticity is a weekly podcast for anyone who is looking for inspiration and actionable insights into how to both develop themselves to show up more authentically in life as well as to create teams and organisations with authenticity at their core. I hope you enjoy the show. Lucy x

Be sure to visit the podcast's website and support the creator: www.buzzsprout.com

Author

Lucy Rowell

Category

Business

Podcast website

www.buzzsprout.com

Latest episode

Aug 11, 2024

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Episodes

Live with intention: Finding Joy, avoiding perfectionism and learning through grief 11.08.2024

Today I’m super excited to chat with Marybeth Gregg. Marybeth is the President and Founder of the Gregg Resource Group and the International Center for Women's Leadership.  Marybeth is an International Coach, Speaker and Author of the book How to Soar with a Broken Wing - Finding Tiny Moments of Joy Every Day. She is also a contributing author in the new book, Wellness Wisdom. What you’ll hea...

The beauty of silence: Being aware of the advice monster, creating space for others and staying curious 28.07.2024

Today I welcome Alun Bedding to the show. Alun has worked in the pharmaceutical industry as a statistician for over 30 years and four years ago qualified as a coach through the Academy of Executive Coaching in 2020, gaining the International Coaching Federation credential of Associate Certified Coach in 2023.   Since 2020, he has amassed over 400 hours of coaching working with individuals and team...

Love and Hope. The power of telling your story, asking for help and breaking down the stigma of mental ill-health 14.07.2024

Today I speak to Geoff McDonald. Geoff was previously the Global Vice-President of HR, Marketing, Communications, Sustainability at Unilever, and is now a global advocate, campaigner and consultant in addressing the stigma of mental ill-health in the workplace and elevating wellbeing to a strategic priority in the C suite.  He is a very much sought-after keynote speaker, who inspires and provokes...

Life is too short to be boring! Leverage community, compassion and creating a safe harbour for teams to fail 30.06.2024

Today I speak to Kristelle Siarza Moon. Kristelle is a business executive, non-profit founder and entrepreneur with over a decade of experience in digital communications and leadership. In 2014, she founded Siarza Social Digital – a 360 degree digital marketing firm that pivots on innovation, curation and creativity.  As a proud Filipina, Kristelle founded the Asian Business Collaborative to suppo...

Prioritising yourself. Commitment, true authenticity, being your own hero and owning the room 16.06.2024

I’m super excited to chat with Michele Kuei today. Michele is your go-to coach in Visibility Marketing and a wizard at content and email marketing strategies.  She’s the founder of Elevate LifeCoaching, where she's all about helping Female coaches turn their passion into a thriving business. Her journey has taken her from playing small with physical disability to hiking Machu Picchu, and now,...

Get out of your head: Tough love, managing expectations and the importance of using your personal story 02.06.2024

Today I chatted with Brian Sachetta. Brian is the author and owner of Get Out of Your Head®, a brand and book series that seeks to help folks overcome anxiety and depression. By trade, Brian is a software developer. He combines his experiences in the tech world with previous mental health battles to draw parallels between computer systems and the human mind and give readers practical strategies fo...

Book Club 11: Religion, Business, Introverts and Trailblazers 19.05.2024

Today you’ll hear about 4 different books. From our last four guests on the podcast : Darby Vannier, Claire Brittain, Victoria Pelletier, Margaret Mary O’Connor You’ll have to listen to match the book to the person :)  What you’ll hear about : Infinite Game by Simon Sinek Let it Go by Dame Stephanie Shirley  Quiet by Susan Cain What they don’t teach you in Catholic College. Women in the priesthood...

Keep questioning. Get out of your comfort zone, stand up for what you believe and women in the priesthood 05.05.2024

Today we chat with author Margaret Mary O’Connor. Margaret has been called, “The Modern Day David” on many occasions. On a mission to reveal carefully guarded secrets of the Catholic Church, she unveils the truth through her well-researched writings. Author of Scandal in the Shadows and Journey of a Celiac’s Soul , Margaret Mary is a force to be reckoned with. She also hosts her own podcast Your R...

Strategic Intentionality: Whole human leadership and understanding you're the CEO of your career and brand 21.04.2024

Today we welcome Victoria Pelletier on the show. Victoria is a 20+ year Corporate Executive, Board Director, #1 selling author and Professional Public Speaker. Nicknamed the “Turn Around Queen” and the “CEO Whisperer” by former colleagues and employers, Victoria inspires and empowers her team and clients to change mindsets and drive growth in business, leadership and culture.  As someone who does...

Living in a neurodiverse family. Boundaries, superpowers and sparks of wonder 07.04.2024

As April is world autism day I asked Claire if she’d be willing to come on the podcast to help raise awareness around autism and authenticity.  Claire Brittain is a medical statistician who has worked in the Pharmaceutical Industry for 20 years supporting trials across many therapeutic areas. Claire has an overwhelming passion for inspiring the next generation of statisticians whether that be thro...

Be Kind. Own your mistakes, understanding your impact and making the right decisions, not the easy ones. 25.03.2024

Today we welcome Darby Vannier on the show. Darby has over 20 years of experience, as a seasoned leader adept at building and growing organisations.  As President & CEO of Indispensable Leadership Group, he excels as an executive coach, consultant, speaker, and fractional COO, focusing on strategic and leadership development.  Darby built his career on the philosophy that developing the right...

Book Club 10. Fantasy, Ideology, Peace and Genius 11.03.2024

Today you’ll hear about 5 different books. From our last four guests on the podcast : Kristin Demoranville, Jack Leigh, Bernadette Smith, Kate Galli You’ll have to listen to match the book to the person :)  What you’ll hear about : The Big Leap by Gay Hendrix Throne of Glass series by Sara J Maas The Salmon of Doubt by Douglas Adams  Homage to Catalonia by George Orwell The World Peace Diet by Wil...

Back yourself. The importance of mindset, language and finding alignment 26.02.2024

Today we welcome Kate Galli on the show. Kate is a health coach and author. She is relentlessly focused on creating a healthy, happy, compassionate world. She specialises in creating the Mindset that makes your best eating and exercising choices simple and sustainable. She also hosts the The Healthification Podcast.  What you’ll hear about : Walk the talk Align a goal with a value Meet people wher...

Authenticity is a journey of self worth and self love 12.02.2024

Today we chat to Bernadette Smith. Bernadette is a Diversity, Equity, Inclusion, and Belonging Speaker and is also a Bestselling Author. Her 4th book, Inclusive 360: Proven Solutions for an Equitable Organization was an instant bestseller.  For over 10 years, Bernadette has spoken to thousands of enthusiastic business leaders and her expertise has been sought after by the New York Times, the Washi...

All things video: Confidence, influencing, space, listening, creativity & comfort in making mistakes 29.01.2024

Today we chatted with Jack Leigh. Jack has been working in the video production industry for 12 years, involved in a variety of projects, from high-end film and TV productions like 'Fast and Furious 6', 'Peaky Blinders', and 'Last Tango in Halifax', to directing documentaries around the world in Africa, the US, and even the Arctic. For the last seven years, Jack has b...

Being Brave : Advocating for yourself , the importance of diversity and embracing who you are 15.01.2024

Kristin Demoranville is the visionary Founder and CEO of AnzenSage, a cybersecurity firm focused on the food industry.  With a quarter-century in the tech sector, Kristin is pioneering a transformative approach by intertwining cybersecurity and food protection culture.  She challenges conventional tech boundaries by centering her philosophy on the pivotal role of people and processes.   Her collab...

Book Club 9: Pressure, Productivity, Power and Relationships 01.01.2024

Today you’ll hear about 5 different books. From our last four guests on the podcast : Michael Ostland, Genevieve Piturro, Bill Benjamin, Jenn Cordz  You’ll have to listen to match the book to the person :)  What you’ll hear about : J. P. Pawliw-Fry - Performing Under Pressure Heinrich Boll - An Anecdote Concerning the Lowering of Productivity  Ed Mylett - The power of one more Emily Frisella - Rel...

Social Authenticity: Embracing imperfection, being open to vulnerability and setting your boundaries 18.12.2023

This week I share an insightful conversation I had with Ryan Hamilton.  Ryan is the creator and founder of the wine experience which has been going for over 12 years and in 2022 he founded Universimm which is an Entertainment app that focuses on hyper-relevant content, like-minded engagement & better social connections!  Universimm is a tale of the underdogs who dared to challenge the titans o...

Being skillfully authentic, understanding your emotional triggers and showing up as your best in the difficult moments 04.12.2023

This week I share an insightful conversation I had with Bill Benjamin on the show. Bill is a partner at the Institute for Health & Human Potential, who are global leaders in delivering Culture and Emotional Intelligence training. Bill is a mathematician & computer scientist who learnt the power of managing emotions while he was in the tech industry. He is known for his honesty about the st...

Comfort in being a novice: Holding your space and being undeniable at what you do 20.11.2023

This week I share an insightful conversation I had with Jenn Cordz. Jenn is the co-founder and Chief Technology Officer (CTO) at Avnir. Jenn is leading the digital transformation of two decades of professional services methodology into a Generative AI-enabled platform to digitize strategic relationship identification, nurturing, development, and capitalization. She currently serves on two non-prof...

Book Club 8. Creativity, insights and breaking down class divides 06.11.2023

Today you’ll hear about 4 different books. From our last four guests on the podcast : Kelly J Mendenhall, Derek Newborn, Sean BW Parker and Cynthia Corsetti You’ll have to listen to match the book to the person :)  What you’ll hear about : The Alchemist by Paulo Coelho A heartbreaking work of staggering genius by Dave Eggers The down and out in Paris and London by George Orwell The universe has yo...

Is this enough? Finding Purpose, Confidence & the power of Pajamas 22.10.2023

This week I share an insightful conversation I had with Genevieve Piturro. Genevieve is all about Purpose and The Human Connection . She was a successful television marketing executive until a sudden inner voice challenged her direction and she dramatically altered the path of her life.  She found her true purpose when a simple question from a six-year-old girl in an emergency shelter changed  eve...

Curiosity is the superpower! Building networks, the evolution of careers and being constructively difficult 08.10.2023

This week I share an insightful conversation I had with Michael Ostland. Michael has led large statistics functions, he’s also led large matrix teams driving the R&D and commercial side of a number of drugs and now is the Head of development in Europe for Denali therapeutics. I’ve had the pleasure of working with Michael for many years and watching the interesting and diverse career he’s had....

The power of creativity: Choosing laughter, refinding your childhood dreams and knowing your value 27.08.2023

This week I share a wonderful conversation I had with Kelly J Mendheall. Kelly describes herself as a disabled author, artist, speaker, and advocate. Kelly has been raising awareness about and fighting against medical gaslighting since 2017. When she had a sudden medical disability. Kelly made a name for herself as a medical journalist and blogger, writing the websites BlastingNews.com, SpineNatio...

Extreme Ownership: Living two lives, removing what isn’t serving you and realising the common denominator is you! 20.08.2023

This week I share an insightful conversation I had with Derek Newborn. Derek has been a teenage father, a construction worker, a personal trainer, a fitness model, and a business owner.  He describes himself as having been a liar, a cheater, a back stabber, and a narcissist. Through his trials, tribulations, and downfalls he has learned that it’s never too late to turn your life around.   He now d...

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