Imani Nekohl: The Podcast

Welcome to day 17! On those tough days head-on and everything seems to be going wrong, use this meditation to get grounded. If this is your second time returning to this or you're doing multiple rounds, tapping starts at 2:11 Diagram of tapping points (source: Gala Darling) If you loved this, you'll LOVE my collection of tappings in my Tap In Bundle, click here for more info ! Follow me on Instagr...

Welcome to day 16! FOMO? We don't know her. Use this meditation to shift from FOMO to JOMO (the JOY of missing out) and embrace contentment. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!

Happy Day 15! This meditation is wonderful to celebrate and show gratitude toward the quirky, joyful, and utterly unique aspects of your life. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!

OMG Day 14!! Use this meditation to cleanse yourself of unwanted negativity and gossip. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!

Welcome to Day 13! Use this playful meditation to to set aside the burdens of grown-up responsibilities and connect to the joy and freedom of your inner child. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!

Welcome to day 12! Use this meditation to celebrate your journey, honor your growth, and set the stage for continued success with this empowering session. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!

Welcome to day 11! This meditation guides you through a journey of granting yourself permission to feel, be, and achieve anything you desire, breaking free from external validation. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!

Welcome to day 10!! Unlock the power of your subconscious with a guided journey through T.I.M.E. techniques to embed your deepest desires into your future. Guaranteed to be a repeat, you're definitely going to want to return to this one over and over again! Discover Your Timeline - 2:06 Meditation starts at 6:18 Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!

Welcome to day 9! Dive into this meditation to manifest your desires, dig deep, ask the big questions, and get those juicy answers that've been chilling in your subconscious. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!

Welcome to Day 8! Use this meditation to Spread your radiant love to everyone around you (and watch it come right back!). Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!

Welcome to Day 7! This meditation is perfect if you need to connect to your inherent worthiness. Meditation starts at 1:29 Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!

*I FORGET TO SAY CLOSE YOUR EYES...so do that once the meditation starts lol 😆 Welcome to Day 6! This meditation is a powerful tool for anyone looking to break free from shame and step boldly forward on their life’s journey. Meditation starts at 2:46 Actual meditation time: 10 minutes Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!

Welcome to day 5! This meditation will help you become the most empowered version of you. But remember, it's not enough to experience the energy, you must take action to fully embody this energy. Tag me @imaninekohl to let me know how this went for you, and feel free to share this with anyone that you think might love it! :) Meditation starts at 1:44 Actual meditation time: 10 minutes Follow me on...

Welcome to Day 4! In today's meditation, you will meet and be reunited with your soul. Use this meditation whenever you're feeling lost or disconnected and you desire your soul's guidance and wisdom. Tag me @imaninekohl and tell me what you think, and share this with someone who would enjoy it :) Meditation starts at 1:59 Actual meditation time: 13 minutes Follow me on Instagram! Follow me on TikT...

Welcome to Day 3 of our Month of Meditation, focusing on energetic detachment and cleansing. This session is perfect for unwinding before bed or anytime you need to energetically detach from people, places, or things that are draining you. This meditation will cut away energetic cords, leaving you blissfully unbothered. Follow me on Instagram! Follow me on TikTok ! Subscribe to my YouTube channel!

Welcome to day 2!!! Use this quickie meditation to set energetic boundaries before interacting with energy-sucking people, before clocking into a job that drains you, or even as your daily energetic hygiene! Tag me to let me know how you like it and share this with someone who could use it :) Meditation starts at 0:41 Actual meditation time: 5 minutes and 36 seconds Follow me on Instagram! Follow...

Use this meditation as an extra shot of confidence as you turn your swag on, whether you're kickstarting your day or gearing up for an event! And be sure to tag me and let me know how you like it! Follow me on Instagram! Follow me on TikTok ! Follow me on YouTube!

Imani's kicking off her 'Month of Meditation' series, and it's all about counting down to her 32nd birthday in style! Get ready for a daily dose of magic, because she’s dropping a vibey meditation every day for 30 days straight leading up to her big day! Follow me on Instagram! Follow me on TikTok ! Follow me on YouTube!

In this episode, Imani delves into Beyonce's latest album, revealing how it's reshaping her view of country music, its impact, and challenging its racial stereotypes.

Imani shares her journey, shedding light on the struggles of showing up authentically as a leader and the revelations that shaped her during the podcast's hiatus.

In this episode, Imani discusses a controversial TikTok post about coaching and why she intentionally chose not to address it. Check out the Biz Baddie Subliminal Bundle Follow me on Instagram Follow me on TikTok

In this episode, Imani discusses "worthiness," shares her own struggles with worthiness, and challenges the weight we put on the concept. Follow me on Instagram! Follow me on TikTok

In this episode, Imani introduces a new way of thinking about balance, and share the different types of rest so that you can achieve a sense of balance. Follow me on Instagram! Follow me on TikTok

Imani opens up about her most recent flop era, and explains how to alchemize your flop era into your greatest comeback! Follow me on Instagram! Follow me on TikTok

In this episode, Imani takes a deep dive into her personal reflections on her recent birthday, and provides valuable insights and tips for self-care, especially for those in leadership positions or for those whose well-being is closely tied to their work. Follow me on Instagram! Follow me on TikTok