I'm With Her!

This week, we unpack the latest developments in the Hailey Beck investigation and the online conversations surrounding the case. We also dive into the growing discussion around so-called "pick me" culture—what it means and how it shapes the way people view relationships and public figures. Plus, we break down the viral "Ring My Bell" dance trend, where it came from, what it symbolizes, and why it'...

This week, Project Sculpt Fort Lauderdale Coach and Partner Harley Alaya steps into the hot seat to talk fitness, mental health, dating, and gym community. We get into showing up on the hard days, the mindset that keeps him moving forward, gym crushes, and why building a strong body is sometimes easier than navigating modern romance. Plus, Harley spills some Sweat-TEA on his first impressions of u...

We traded suburbia for Fort Lauderdale and have a lot to unpack. From moving chaos to testing out our daytime rizz, we're sharing the highs, lows, and lessons from our new city-girl era. Plus, a full HYROX recap and why the community completely exceeded our expectations.

This week we’re joined by the internet’s favorite iced coffee-fueled creator, Sophia Bamf aka the Bitch with the Bob. From thrifted fits and viral videos to dating disasters and her iconic chicken-mom era, we get into what it really looks like building a social media career online while staying grounded offline. We also talk about family, support systems, and the people who keep you sane while the...

This week, our sponsor stepped out from behind the ads and into the guest chair. The man, the myth, the Kia Boss himself — Mitchell Loszynski — joins us to break down how an alter ego became a full-blown brand, why personal branding matters more than ever, and why playing it safe online is the fastest way to stay invisible. From consistency and confidence to avoiding “fake influencer” energy, this...

What started as loneliness and “where are the girls at?” turned into a global community built on one mission: helping women feel safe and seen wherever they go. This week, Elizabeth Rivas, founder of Roam Circle, gets real about a near-wedding turned breakup, addiction, and the plot twist that sent her across the world—solo. We talk heartbreak, healing, divine timing, and building something powerf...

It’s all about resilience, confidence, and rewriting the narrative. Gabby and Jerwayne sit down with Chelsea Bear—content creator, disability advocate, and speaker—who’s built a powerful platform by showing up fully as herself. Chelsea and Gabby go way back, bringing a deeper layer to the conversation as they reflect on years of friendship, growth, and consistently showing up for each other—while...

It starts with a mental health check and immediately unravels into chaos—dating updates (Italy man and a circle back that did psychic damage), a Wuthering Heights-fueled spiral on yearning vs standards, moving madness, and Hyrox training delusions, all while building our I’m With Her community, partnering with local food spots, and staying just stable enough to send a newsletter you absolutely nee...

Is it getting hot in here? We’re diving headfirst into the blurred lines between curiosity, taboo, and truth. From the unfiltered moment you admit your kinks—to yourself, a partner, or even worse… a situationship—we’re asking: is honesty sexy, or does it kill the vibe? And be honest… are you brave enough to test your wild side with someone who might not even text you back? From hard no’s to “maybe...

Meet Moose — our chaotic, slightly unhinged four-legged child. What starts as dog drama turns into Jerwayne unpacking what it’s like owning a pet for the first time after growing up in a Jamaican household where dogs weren’t exactly “family.” What starts as dog stories turns into a deeper conversation about childhood experiences, cultural expectations, and the traumas we didn’t realize we were car...

We finally did it! This week, we popped our live-guest cherry and we couldn’t have picked a better first call than Bailey from “Wrong Number Podcast” and trust us — this was the right number. The girls talk about chasing passions, dating chaos, and ask the bold question: is having a boyfriend… kind of embarrassing?

In this deeply personal episode, Gabby and Jerwayne open up about PTSD and how trauma can change the way you navigate the world long after the moment has passed. They reflect on personal experiences, and discuss how those realities shape feelings of safety, trust, and everyday life. This conversation centers empathy, understanding, and the lasting effects of trauma that often go unseen.

This is what “doing it the right way” feels like. We’re talking aging. Choosing a new fitness community. Training for a HYROX competition. And ending a friendship with honesty, boundaries, and mutual respect—because sometimes growth means walking away without burning anything down.

Season 2 is starting with a reset. We’re catching you up on our dating lives post–character development. We get into the New Year’s resolutions we’re trying to stick to, the vision boards built out of hope, delusion, and good vibes, and how we’re approaching mental health in the new year — stronger boundaries, intentional healing, and choosing peace… when possible.

On the I’m With Her! season finale, we’re asking the real questions: When do you actually start your holiday shopping—and can we even trust TikTok Shop for gifts? Plus, we’re breaking down the reality of mindless scrolling, the emotional chaos of social media, failed digital detox attempts, and how we’re trying to rebuild our attention spans one tiny habit at a time.

This Thanksgiving episode is overflowing with chaos and carbs from the traditions we refuse to give up to the mental-health mayhem that comes with the holiday circus. We’re celebrating chosen-family vibes and wrapping it all up with the most dramatic debate of the season: which Thanksgiving food reigns supreme? Let’s feast, rant, and giggle our way through Turkey Day together!

We’re back and spiraling (just a little) with a mental health check and pre-holiday chaos. Meet our “friends we kiss” — though that group chat? Radio silent. Then we dive into relationship lifestyles: the wins, the flops, and the ones we’re pretending never happened.

Passport? Check. Prosecco? Check. From flings to packing fails, we’re spilling all the tea on our girls trip through Italy — the flirty nights, foodie finds, and chaotic moments that made it unforgettable. We’re talking late-night adventures, spontaneous detours, and stories you could only get abroad. Buckle up, this isn’t your average travel guide; it’s a full-on Italian experience.

Dressed as Daphne & Velma, your favorite duo hits Horrorland Scream Park at Jungle Island for a night of frights, freaks, and questionable choices. We dig into Halloween traditions, the sex appeal of vampire culture, and play a monster-filled round of “ Hear Me Out ...” Spoiler: Horrorland is wild — and so are we.

Running on fumes and fear? Same. This week we’re talking burnout, broken sleep, and health weirdness — then spiraling into our most irrational fears. Sharks in pools? Grapes? Kangaroos?? Nothing is safe. Mental health is hanging on by a thread, but at least we’re laughing through it.

Welcome to the episode where we spiral strategically. We’re talking anxiety, self-betterment, and the get-ready routines that keep us from fully combusting. Spoiler alert: it’s not all green juice and journaling. Expect honest convo, questionable mantras, and a few “I’m fine, this is fine” moments. Growth is chaotic — let’s get into it.

Fresh off a baecation, we're catching up on all the SPF and side-eye moments. Then, it’s a deep dive into the dos and absolute hell-no's of dating profiles. If your bio says “just ask” or you’re flexing in a gym mirror with a job title that sounds fake... buckle up. And to wrap it all up? a few things we’ve done (or said) that we’ll be denying until the day we die. No regrets. No explanations. Def...

How’s your headspace? We’re starting off with a much-needed mental health check before diving into the very blurry world of platonic male friendships (do they even exist??). We’re also breaking down how not to approach women in public. Let’s unpack, overshare, and blame Mercury later.

We finally hit record! From creative chaos to real talk, we’re sharing how this podcast came to life, decoding the messy magic of “hey girly” DMs, why dating feels like a full-time job (with no benefits), and deets behind an upcoming beacation. Group chat’s open…