I'm Speaking...with Elizabeth West

Hello...thanks for listening! A Better Description for Human Design! | What is Your Human Design Type? Here is goop.com's explanation which is one of the best I've seen! This is copy and pasted from here: https://www.goop.com/wellness/mindfulness/human-design-were-we-coded-at-birth/ It’s a logical system that brings together principles of The I Ching, astrology, Kabbalah, Hindu-Brahmin chakra syst...

Hello...thanks for listening! What the Eff is Human Design? In my words I’d describe it as a ‘blueprint’ of your characteristics and traits based on your birth location and time to the minute. And it goes according to where the stars and the moon were when you were born so you can’t ‘maneuver’ it like other assessments for example. Here is goop.com's explanation which is one of the best I'...

Hello...thanks for listening! This will be the 'Summer of Self-Awareness' / SoSA for my podcast listeners (those who are interested in this that is!), and I'll be ending the Summer with a series of interviews and an Audio (Podcast) Summit in the Fall (with several speakers and experts) titled "Work How YOU Are". Because we're all individuals and what works best for one of...

Hello...thanks for listening! Join my email list! https://www.westelizabeth.com/vip-list-signup This will be the 'Summer of Self-Awareness' / SoSA for my podcast listeners (those who are interested in this that is!), and I'll be ending the Summer with a series of interviews and an Audio Summit in September (with several speakers and experts) focusing on "Working How We Are"....

Hello...thanks for listening! Join my email list! https://www.westelizabeth.com/vip-list-signup This will be the 'Summer of Self-Awareness' / SoSA for my podcast listeners (those who are interested in this that is!), and I'll be ending the Summer with a series of interviews and an Audio Summit (with several speakers) titled "Work How YOU Are". This comes from many digital pro...

Hello...thanks for listening! Join my newsletter... https://westelizabeth.com/vip-list-signup I've been so exhausted lately...all of the 'ism's' are draining aren't they? Racism, sexism....you get the jest. In this episode I'm Speaking about how I'm taking this as a "nudge" from the universe that I'm not supposed to be where I am (at the day job that I&#39...

Hello...thanks for listening! Join my newsletter...https://www.westelizabeth.com/vip-list-signup This is in continuation from my last episode 51 titled 'Do (I) have ADHD?' I'm discovering that I may also have ADHD! Woah! And I'm also discovering that a lot of the traits overlap with being an HSP (Highly Sensitive Person) an Empath AND an Introvert! Like one of my fave Maya Angelou...

Hello...thanks for listening! Join my newsletter...https://www.westelizabeth.com/vip-list-signup I'm discovering that I may also have ADHD! Woah! And I'm also discovering that a lot of the traits overlap with being an HSP (Highly Sensitive Person) an Empath AND an Introvert! ADHD stands for (Attention Deficit Hyperactivity Disorder) *I don't agree with the word *disorder but I digress....

Hello...thanks for listening! Join my newsletter....https://www.westelizabeth.com/vip-list-signup This episode is a Re-Release from the original episode 26. Jessica Butts is a Myers-Briggs Expert and she breaks down my Four Letters of I-N-F-P! Self-awareness for me has been life changing in the best of ways...one of my fave quotes by Maya Angelou is "When you know better, you do better"....

Hello...thanks for listening! Join my newsletter....https://www.westelizabeth.com/vip-list-signup I'm speaking...with Jenni Kowal and we speak about a lot of things. We talk a lot about her self-care prompt cards, to how she recharges as an introvert, a creative, as an HSP (Highly Sensitive Person) and as a Multi-Passionate! We also talk about how she got help via a Kickstarter campaign to get...

Hello...thanks for listening! Join my newsletter... https://www.westelizabeth.com/vip-list-signup Back on Ep 40 What I've Been Up To.... I spoke about this also. I've since finished watching some of the shows (I watched all of the seasons) and I've watched, read/are reading and listened to/are listening to some new stuff! I share more about on this podcast! Enjoy! MENTIONS: 0. Book: Un...

Hello...thanks for listening! Join my newsletter... https://www.westelizabeth.com/vip-list-signup In the U.S. Mother's Day usually happens on the second weekend of May and this year in 2023 it will be on Sunday, May 14. On this episode I share a lot of things about what my mom has always told me she felt about Mother's Day. I also talk about how I admire how in other countries, how they ha...

Hello...thanks for listening! Join my newsletter... https://www.westelizabeth.com/vip-list-signup The 5 Love Languages according to the book with the same title by Gary Chapman, published in 1995: 1. Words of Affirmation 2. Quality Time 3. Physical Touch 4. Acts of Service 5. Receiving Gifts So, I first heard about this book called "The 5 Love Languages" by Gary Chapman several years ago...

Hello...thanks for listening! Join my newsletter... https://www.westelizabeth.com/vip-list-signup In this episode I speak about things that I used to Hate about myself that I've Grown to Love about myself over the years. :) 1. My voice...and look at me now podcasting. I used to wish that I had a more higher pitched voice! 2. My 'common' name..."Why couldn't I have a more uniqu...

Hello...thanks for listening! Join my newsletter... https://www.westelizabeth.com/vip-list-signup I orginally recorded this podcast episode in June of last year. Shortly after this interview "ish" hit the fan for me 'life wise' and 'personal wise' and I am just now getting back to editing it and getting it 'publishing' ready as well as 'marketable' for soc...

Hello...thanks for listening! Join my newsletter... https://www.westelizabeth.com/vip-list-signup I'm not usually 'vulnerable' (only when I want to be and feel that it will help others). This is *not clickbait. It's true, I was engaged before the pandemic....yes, engaged to be married. We were making plans for an engagement party and a wedding when (hit the brakes), the pandemic st...

Hello...thanks for listening! I know I always ask (and other podcasters and content creators always ask us/you/y'all, to review their/our podcasts) but one thing I've always wondered is..."how???" So if you're like me, here are the steps in how to do so on Apple Podcasts as well as in Spotify! (Yes, you can Now also Rate a Podcast in Spotify!) As of late 2021/early 2022 Spoti...

Hello...thanks for listening! Join my newsletter... https://www.westelizabeth.com/vip-list-signup Looking forward to the longer days! In the U.S. anyway....as of Winter Solstice (which is usually around December 20 of every year)...the days start to get longer! I always get excited because minute by minute I start to notice exactly that and I love it! On March 12 of this year we lost an hour but t...

Hello...thanks for listening! Join my newsletter... https://www.westelizabeth.com/vip-list-signup On this episode I share what I've been up to recently as far as what I've been Watching, Reading and Listening to... Are you interested in joining my Podcast BTS (behind the scenes) Newsletter? If so you can either send your email address in the Q&A area below or email me your email addres...

Hello...thanks for listening! Join my newsletter... https://www.westelizabeth.com/vip-list-signup This is my new trailer for this podcast, I hope you like it. ;-) I feel that better equipped to explain more about what this podcast is about so it's all here! Transcript to follow! Thanks for listening...cheers to speaking up and for making your voice heard. Sincerely, Elizabeth https://www.linkt...

Hello...thanks for listening! Join my newsletter... https://www.westelizabeth.com/vip-list-signup From as young as I can remember I've always 'marched to the beat of my own drum'.... Come to find out (as I've gotten older) that my ancestors from the both sides of my family have and are entrepreneurs, business owners and leaders. I remember when I was doing my 'self-discovery&#3...

Hello...thanks for listening! Join my newsletter... https://www.westelizabeth.com/vip-list-signup I grew up poor so I'm pretty sure this has a lot to do with me defining my self-worth as my networth.  I was always a leader and I had a lot of friends as a child growing up but I vividly remember when I was about 8 years old when I was being treated blatantly, not on my character or on who I was...

Hello...thanks for listening! Join my newsletter... https://www.westelizabeth.com/vip-list-signup Since late 2022, I started thinking..."2023 is for ME".  I had a weight on my shoulders (felt like the weight of the world) on my shoulders and yet again I was putting myself last when I had an epiphany. I can (as one of my friends says say 'Yes to Desire') and I thought I'm goin...

Hello...thanks for listening! Didn't mean for this one to be this long but it is what it is! You can listen to bits at a time if you'd like...it's a podcast after all. ;-) Whether you're with family and friends or whether you're alone, it is a 'trying' time for introverts, empaths and/or HSP's during the holidays. If you're alone and are homesick I suggest: 1. Making phone calls to loved ones. 2....

Hello...thanks for listening! Throughout life, I've noticed that whenever I feel misunderstood, or ignored, or like I'm getting reprimanded for being myself, I start to 'pull back' and I start to diminish my light.  Being an introvert and a highly sensitive person and an empath, I'm automatically a "sponge" to the energies of others around me and I have to remember to do the following so that...