I'm My Sista's Keeper

Family, several listeners sent n questions they wanted my opinion on regarding entanglements they found themselves in. I am not a psychotherapist, nor is Empress Liz ( my special quest); we can only provide feedback from OUR OWN Life Experiences. However, If you need support from a licensed Psychotherapist, don't hesitate to contact Nina Ruffin at 585-415-3760. Nina is located in Rochester, New Yo...

Listeners from all over the World share intimate details regarding things their Momma didn't tell them when they were younger. Join us on my YouTube page (I'm My Sista's Keeper The Podcast) to review this conversation in its entirety for those who are seeking support around unpacking trauma, grief, or just the everyday up and downs of life. Please contact Dr. Nina Ruffin (585) 415-3760 on FaceBook...

Phillip Alexander was educated at Butler University and the famed Fashion Institute of Technology where he holds a BFA in design. He has been working in the apparel industry for more then twenty years and has honed his skills by working as an apprentice to a tailor in his teens, than landing a job with the well-established American brand Brooks Brothers as a senior tailor. Phillip first job in New...

Phillip Alexander was educated at Butler University and the famed Fashion Institute of Technology where he holds a BFA in design. He has been working in the apparel industry for more then twenty years and has honed his skills by working as an apprentice to a tailor in his teens, than landing a job with the well-established American brand Brooks Brothers as a senior tailor. Phillip first job in New...

A divorced mom of two handsome and adorable son's finds love when she least expects it.

Empress Liz stopped by this evening to discuss in detail how the first sixteen days of her thirty one day food rejuvenation was going and to also answer any of our listerns questions or concerns.

Join me and six skilled professionals for a virtual Workshop on January 15th, 2022, at 11:00 a.m. (EST). You'll be inspired, encouraged, and motivated to become the best version of yourself. Why not walk into the New Year with a plan!! Please email me if you have any additional questions at: Immysistaskeeper2@gmail.com. The link to my YouTube channel is below 👇 https://youtu.be/gHCwiLvGRT4

I sat down with Karen V. to discuss the ends and outs of her troubled marriage in a three part series entitled. What happens when his representative leaves the relationship. Please drop by my YouTube channel ( I'm My Sista's Keeper the Podcast) to watch episode one and two of our conversation.

Just wanted to drop by and say hello as well as invite everyone to my Women's Empowerment Conference which will be held on August 21st & August 22nd at 12:00 p.m. (EST) featuring a panel of nine brilliant and talented women. Who will share their life experiences as well as their expertise around a variety of topics such as Health & Wellness, Education and Finance just to name a few. My panelist so...

My guest this evening is not a stranger to podcasts, and we're super excited to have her back. Michaela is a trained and certified life coach who's also the founder of Joy Inc. Her aim in life is to assist others in finding "JOY" while navigating this bumpy road we individually and collectively travel called life. Please feel free to contact her if you are interested in scheduling a one-on-one con...

This Month I get to roll up my sleeves and get down to the nitty gritty with Michaela the founder of Joy Inc. She's a trained & certified life coach who's mission is to help people find JOY while navigating this bumpy road we individually and collectively travel call life. Michaela's aim is to empower others to shine their brigtest light so that we all may glow a little brighter-which she states i...

As we all know, just because you are 50 and older doesn't mean your life is over. This evening we have in the building Linda Husser Life Coach and founder of Bodacious Black Women, who dropped by to discuss key behaviors one could utilize when reinventing themselves so one could live their best life. Don't forget Linda will be teaching a Masterclass on February 22nd-March 5th, 2021, at 6:00 p.m. (...

This evening we had in the building a Financial Veteran who has over 30 years of experience in the Financial service industry as both a Financial & Wealth Advisor. Ms. Lisa Hallaian set the record straight when it comes to next steps around financial freedom. Are you ready..well come on and follow me.

Our special quest this evening is a super Mom to two beautiful children a fabulous wife and a new Sista' Girlfriend to the Podcast. She's the VP of Marketing for a 4th Generation Garage Door manufacturer, she's a Sandwich Artist, Mixologist, she has a Black belt in Karate and the list goes on and on. However this evening she's in the building to discuss her new endeavor which is called Joy Inc. We...

Mr. & Mrs. Rogers are in the building this evening to shed light on what being in a relationship for 30+ years/ being married for 22 looks like. Marriage is Rough, hell Marriage is Tough, but when you make a vow to have and to hold, for better or for worst, for richer or poorer, in sickness and in health, to love and to cherish till death do us part. You get up, dust yourself off, and do whatever...

I was extremely thankful to have a Survivor/ Solider of Domestic Violence in the building this evening. It's estimated that 35% of Women Worldwide have experience physical abuse at the hands of their partner at some point in their relationship. In America 1 in 4 Women (24.3%) aged 18 & older have been the victim of severe physical violence by an intimate partner in their lifetime. Women ages 18 to...

Ms. Wanda Harris pops by to close out our four week series on Relationships. Wanda provides insight on how to look at moving forward from a break up with a different prospective then what we've been taught. Family If you have any thoughts, suggestions etc. on the content which we discussed this Month. Please Feel free to send myself as well as Wanda an email and we'll respond within 24 hours. Wand...

Ms. Wanda Harris is what in the building discussing "Do you choose your relationships or do your relationships choose you"

Ms. Wanda Harris drops by to discuss the importance of getting to know and LOVE your true self.

I had the pleasure of speaking with the C.E.O. of Keisha's Kloset, a brilliant Woman who resides in Jamaica ( WI's) who has learned the power of turning negative comments into positive sales, which has led to her overall success.

Ms. Wanda Harris drops by to give the listerners a few tools to utilize when creating the foundation for our 4 week series around relationships.

Community Activist, soon to be published Author, Mother and Wife. Finally decides to put pen to paper and tell her story of abuse at the hands of her Stepbrother. Elizabeth we salute your courage.

The question posed this evening was "Are you Happy" Let's stop just Existing and LIVE!

Mrs. Wanda Harris is a Master teacher who stopped by this evening to drop off some jewels. Take a seat and listen it'll be well worth your time.

The original panel is back and ready to shake things up. Listern closely because this topic effects our community as well as yours.